strawberry pineapple coconut milk smoothie

This post contains affiliate links. It’s easy to use and adds a creaminess to dishes and drinks that isn’t heavy. To help you find the perfect balance of flavors, check out these coconut milk smoothie recipes. Not only do they normally taste really good, there are easy and normally good for you. Actually, flavored milk contributes only 4% of the added sugars in children’s diets. Just blend baby blend and you’ve got yourself a delicious smoothie. A sweet and creamy smoothie that's great for breakfast or dessert! Frozen strawberries. There are some great fruit combos to use in smoothies, but I LOVE sneaking veggies in too, such as spinach, kale, beets, carrots, or cucumbers. I had a beautifully ripe pineapple on hand, so I added it to this smoothie and we had a quick breakfast! I love sharing approachable, delicious Here you'll find mostly Whole30, Paleo, and Low Carb recipes, with a little food freedom, too! Filed Under: All Recipes, Blender, Breakfast, Drinks Recipes, Gluten-Free, Recipes, Vegetarian / Pescatarian. Greek yogurt also works well. Can’t get enough smoothies? Even though it's technically still winter, the sun makes it feel warm. This smoothie gets a flavor boost from light coconut milk. Cover and turn to high speed, and blend until smooth. This Strawberry Pineapple Smoothie is a simple and deliciously creamy drink recipe you’ll make time and time again. Strawberry Coconut Smoothie Marky Pertsemlidi. The other smoothie recipes, Strawberry pineapple smoothie mango, pineapple, coconut milk, bananas, hemp seeds, pineapple and 2 more Kale Strawberry Pineapple Smoothie Skinny Fitalicious unsweetened almond milk, ice cubes, kale, unsweetened applesauce and 4 more Strawberry, Mango & Coconut Smoothie: 5-6 strawberries, frozen or fresh 1.5 cup mangoes, frozen or fresh (about 2 medium yellow mangoes) (1/2) cup coconut milk, from the can (make sure to shake well before opening the can) up to (1/2) cup water. Use chocolate milk to make a Chocolate Raspberry Smoothie – the perfect post-workout snack. Ingredients to make a strawberry and pineapple smoothie. 2 tablespoon coconut (unsweetened, shredded) 1/2 cup yogurt (vanilla) 1 tablespoon honey. You can of course use frozen fruit but nothing beats the natural sweetness of fresh fruit. Related: Strawberry Pineapple Smoothie, Pineapple Smoothie Recipe. Smoothies are great way of starting your day right. If you are short of time to enjoy a proper breakfast, throw some of your favourite fruit or/and vegetables in the blender together with your regular milk or plant-based milk, and you get one healthy smoothie that is nutritious and delicious. Top Navigation. It’s easy to make, very healthy, refreshing, great for weight loss, and … The layers should begin to blend together, creating a lava flow effect, but you can stir gently with your straw to encourage the swirls. 1. Combine strawberries, pineapple, almond milk and almond butter in a blender. Chocolate and strawberry milk still have the same essential nutrients as white milk has, including calcium, protein and vitamin D. Many kids don’t get enough of these. And this smoothie is bursting with sweetness and plenty of bright, tropical flavors and plenty of optional ingredients to customize it. This recipe combines strawberries, coconut flakes, coconut milk, flax seeds, and cinnamon. Notes: If you'd rather a smoothie bowl, pour the blended mixture into a bowl and top with fresh strawberries, bananas, pineapple, coconut and chia seeds. Then add a couple of cups of frozen strawberries. Summer is in full swing and I know you’re in need of some hydration. If you want a creamier smoothie use yogurt instead of milk. I used pineapples, strawberries, coconut milk and Born Sweet Zing to make this beautiful Strawberry Pineapple Coconut Piña Colada Smoothie. Coconut Water: Smoothies require a bit of liquid, so throw in ½ cup of coconut water! Strawberry And Pineapple Protein Smoothie Recipe Made With Coconut Oil. Chocolate and strawberry milk still have the same essential nutrients as white milk has, including calcium, protein and vitamin D. Many kids don’t get enough of these. After the smoothie is blended up, pour it into two tall glasses and serve immediately. She’s passionate about real food and the family dinner experience. These are only ingredients you need: To add more health benefits or additional flavors to your smoothie, you have the option to add one or more additional ingredients. It has just 4 ingredients: strawberries, bananas, and pineapple blended together with coconut milk or your favorite base. Pour into glasses and serve. Plain greek yogurt – I love using this to add no sugar added protein to my smoothies. 1½ teaspoons Honey or Sugar (as per your taste) 2 Ice Cubes or 1/4 cup Crushed Ice. Enjoy! One of the classic smoothie flavors is strawberry banana and while I L-O-V-E strawberries and bananas, I do not like them together. A handful of spinach or riced cauliflower. 3 cups pineapple (chunks, unsweetened, frozen) 1/2 cup coconut milk (unsweetened, not cream of coconut) 1/2 cup pineapple juice. You can use fruit flavored yogurt, plain yogurt or vanilla yogurt. Pineapple and strawberries blended in a mixture of yogurt, milk, and ice makes a great-tasting smoothie. Baked Pork Loin & Mini Hasselback Potatoes, Chicken, Bacon & Ranch Stuffed Spaghetti Squash, Easy Bacon Wrapped Asparagus – Whole30, Low Carb, The Best Buffalo Sauce Ever – Whole30, Keto, Simple Dutch Oven Roasted Chicken – Whole30, Spicy Chicken Fajita Salad – Whole30, Keto, Easy Watermelon Mocktail – Non-Alcoholic, Whole30. Substitute orange juice for half of the milk. Debloating Smoothie Peanut Butter and Peppers. I only share products I use and love. Serve and enjoy! Your email address will not be published. Fast, easy, refreshing, naturally sweet, and made with ONLY 3 INGREDIENTS!! Frozen pineapple. This smoothie gets a flavor boost from light coconut milk. The Best Coconut Milk Smoothie Recipes on Yummly | Strawberry Orange Beet Smoothie, Strawberry Coconut And Chia Smoothie, Tropical Smoothie With Spinach And Mint You can use your own organic … Here is a fun yet healthy breakfast bowl smoothie which includes a lot of delicious rich ingredients like pineapple, kiwi, pomegranate, coconut milk and honey for a filling meal to start your day. Combine all ingredients in your blender and blend until smooth and creamy. I’ve got just the thing to quench your thirst with this tropical tasting drink. It’s made with just three simple ingredients, ... Unsweetened coconut milk. Required fields are marked *. Are … Pineapple Strawberry Coconut Smoothie. Check it out! Pour warm milk over them and watch them explode with hot cocoa and marshmallows! It’s smoothie time! And, when your favorite fruit goes out of season – no worries, you’ve got it preserved. It’s made with just three simple ingredients, plus it’s Vegan, Paleo, and WW friendly! So go ahead… add some more flavor. When brainstorming a great smoothie idea, I mentioned strawberries to the Mr. after realising we had two giant bags in the freezer and he immediately jumped at the strawberry + pineapple + coconut combination. I always add milk because it has 9 essential nutrients, including a whopping 8 grams of protein! The coconut flakes and flax seeds make it filling enough for a meal and contribute a cool variation in texture. So, don’t be afraid! coconut milk, spinach, strawberries, pineapple, banana. Directions: The taste of this smoothie lies in using coconut milk as main ingredient. cherry, pineapple, sea salt, fresh lime juice, light coconut milk and 2 more. Do you like smoothies? Sometimes the blender can heat it a bit. Pour into two glasses and serve immediately. This paleo strawberry coconut smoothie is an easy recipe that's sweet and creamy with no dairy or added sugar. ... Strawberry-Coconut Smoothie Strawberry-Coconut Smoothie. For this Strawberry Pineapple Smoothie, I used strawberry flavored milk (yum!). meals, and I'm passionate about whole foods. Trust me when I tell you, and your kids will love this Strawberry Pineapple Smoothie in the mornings or for a sweet, healthy treat after dinner. My solution? Smoothies! You usually can’t taste the vegetables because the fruit flavor will overpower it. Confession time! This 5 Minute Strawberry Pineapple Smoothie is the best way to start your day. Explore. 1 teaspoon of fresh squeezed lemon juice. You can freeze leftovers in ice cube trays to blend up again later. So go ahead… add some more flavor. 1/2 cup fresh or frozen Mango Chunks. Can you guess what veggies we snuck in? Keto Strawberry Smoothie With Coconut Milk (Just 5 Ingredients!) Coconut milk smoothies are all the rage - they're delicious, creamy, and a great dairy substitute for smoothie lovers out there. Personally, I find the coconut milk in the grocery store's refrigerator aisle is closest to fresh homemade coconut milk. Rating: 3.88 stars 32 Ratings. You can also use milk or coconut milk. How to make coconut strawberry smoothie. This strawberry banana smoothie … Smoothies are my favorite back-to-school time breakfast. Serve immediately, or portion into freezer-safe canning jars and … After all, those natural fruit sugars can really pile on the carbs when you’re not paying attention. I know what you’re thinking… what about the sugar? Like this recipe? Start by adding your liquid- 1 can of your favorite coconut milk. And some canned coconut milk has a bold nutty flavor which I did not like it. Add the coconut milk cubes, strawberries, pineapples, pineapple juice and flax seeds to a blender and puree until smooth. All Rights Reserved. Optional: Finally, customize your smoothie with yogurt, mango, or even lime juice. It's a beautiful sunny day today and it got me dreaming about spring. This Strawberry Smoothie recipe is thick, refreshing, and packed with fresh strawberry flavor. Slow Cooker Ranch Pot Roast – Dump & Start! For this Strawberry Pineapple Smoothie, I used strawberry flavored milk (yum!). Place all ingredients in the blender and blend on high until smooth. How to make smoothies with pineapple. Skip the coffee shop and learn how to make your favorite tea latte at home. A healthy bowl of breakfast is a must, but that doesn't mean you can't have fun with it. This may look like a thick and creamy strawberry milkshake that you get from your local ice cream shop, but it’s loaded with fruits and healthy fats that make for a yummy mid-day snack or after dinner dessert. Frozen banana chunks – perfect for helping to get that creamy texture in smoothies. All Rights Reserved. Skip to content. This post may contain affiliate links. Strawberry Coconut Smoothie Recipe. I know I sure do! It’s fast, […] Strawberry Coconut Pina Colada – A smoothie that tastes like a strawberry pina colada!! Just be sure if you are using fruit yogurt that it is the same as one of the fruits you are using in the smoothie such as strawberry, pineapple or mango for this tropical smoothie … This strawberry coconut milk smoothie features decadent vanilla extract for an extra boost of sweet flavor. Chellie Schmitz resides in Michigan and is the author, photographer, and recipe developer behind Art From My Table. I'm sharing my thoughts. Note: If you don’t have a high speed blender, a regular blender or food processor will still work well. You may also like: Banana Coffee Smoothie, Avocado Berry Smoothie. Ingredients. This strawberry pineapple coconut smoothie is super simple but so delicious when it’s made with fresh ingredients! Simple Coconut Milk Smoothie Tips; More Keto Smoothies; Coconut Milk Strawberry Smoothie; Too many people forget how to enjoy fruit when they go low carb or keto. With all my frozen fruit at-the-ready, I’m making smoothies a part of our morning routine when school starts. She makes nourishing food easy and delicious. Copyright ©2020, Cook At Home Mom. You can substitute unsweetened almond milk or any other type of milk you prefer. This Strawberry Pineapple Smoothie is a simple and deliciously creamy drink recipe you’ll make time and time again. Drop a star rating below or tag me on Instagram @cookathomemom! Since it is made with coconut milk, this recipe is Paleo and Whole30 friendly. Ingredients: 1/2 cup Coconut Milk (unsweetened) 1/2 cup fresh or frozen Strawberries. Adding flavor to milk doesn’t take away nutrients. Thick, creamy and delightful, this easy recipe packs a punch of protein too! Soft drinks, and non-carbonated sweetened beverages contribute 46% of the added sugars. Animal well-being, housing, diets & milking, Animal care, environment & community videos, Main dishes, sides, snacks, desserts & more, Holidays, tailgating, cheese pairings & more, Menu planning, using leftovers & reducing waste, Milk quality, food safety & dairy processing, Instructional, milk safety & dairy processing videos, Tips, fact sheets, serving suggestions & more, Nutrition guidance, wellness & expert advice, Facts, understanding symptoms & management tips, Osteoporosis, diabetes, hypertension & CVD, Hydration, recovery, dairy protein & food essentials, Dairy’s role in health & sustainable food systems, Breakfast, flavored milk & general nutrition videos, Handouts, research summaries, activities & more, Chocolate milk’s health benefits for athletes, Fuel Up to Play 60, dairy farming & nutrition videos, Handouts, recipes, toolkits, lessons & more. I just pop a few naturally sweet ingredients into my blender and mix until smooth, then my kids happily sip while I brush hair, tie shoes, and zipper backpacks. I mean, our early mornings are chaotic enough without having to cook and then force-feed a few tired kids before we get in the car for school. Toya updated on May 13, 2020 December 11, 2019 See how to make this low carb strawberry smoothie in just 5 minutes for … Pour over the strawberry layer, in the centre. And that’s it! Turmeric Smoothie Plattershare. Here’s how to freeze strawberries – it’s so easy! What's your favorite, share with us by commenting in this post. I think this Strawberry Coconut Smoothie is plenty sweet, but you can always add a touch of honey if you want more sweetness. If you use fresh fruit instead of frozen, I recommend adding some ice to keep it cool and thick. Here’s a tip – you do not have to wait for breakfast. Made with real chocolate, a buttery graham cracker crust and whipped cream topping. Having frozen fruit on hand makes whipping up a smoothie super easy. Add all the ingredients to your blender. only 4% of the added sugars in children’s diets. Unsweetened vanilla almond milk – or any milk you have on hand! Start your morning right! Your email address will not be published. A Strawberry Pineapple Smoothie is the perfect way to start your day. Mix all the ingredients for the pineapple layer in your blender. Process until smooth, adding more almond milk, if needed, for desired consistency. An immersion blender will also work, but it will work best if you let the frozen strawberries and pineapple defrost about halfway before attempting to use it. As a mom of four children, she understands the dinnertime dilemma. You can enjoy this ANYTIME! Adding flavor to milk doesn’t take away nutrients. Orange Sesame Chicken & Broccoli (Whole30), Collagen Kombucha Slushie Mocktail (Whole30), Buffalo Ranch Chicken & Cauliflower Casserole, Egg Roll in a Bowl Skillet (Whole30, Low Carb), Everything Bagel Deviled Eggs – Keto, Whole30. banana, ginger, cinnamon, coconut milk, turmeric, pineapple, chia seeds and 2 more. Now I already told you there are only three ingredients, but you’re not going to believe how simple it is! Blueberry Pineapple Smoothie Recipe: 1 cup fresh blueberries (may be frozen), 1 cup frozen pineapple chunks, 1 Banana (fresh or frozen), 1 cup unsweetened almond milk (would probably be good with coconut milk), Garnish with blueberries and/or banana slices. Garnish: 1 tablespoon pineapple (chunks) Serve immediately. Place the lid on and puree (use the “smoothie setting” if your blender has one) until smooth and desired consistency is reached. Copyright © 2020 Drink-Milk.com. I’m sharing a delicious new combination of flavors that could pass for a milkshake, but this smoothie is dairy free, and unlike a milkshake it’s low carb AND low sugar! Some that I like: Once you’ve got all your ingredients ready, add everything to your high speed blender and turn to high speed until smooth. As an Amazon Associate I earn from qualifying purchases, meaning if you click through and make a purchase, I may earn a small commission, at no extra cost to you. Strawberries and coconut blended together into a smooth and creamy smoothie – Healthy sure does taste good! I mean if you can put stuff in a blender and push a button, then you can make a smoothie. Almond butter in a blender fruit goes out of season – no worries, you ’ ll make and. Easy and normally good for you cracker crust and whipped cream topping use fresh fruit vanilla extract for an boost! Some canned coconut milk in the centre juice, light coconut milk in the blender and a! Of milk you prefer healthy, refreshing, great for weight loss, and recipe developer behind Art from Table... Instead of milk you have on hand seeds make it filling enough a! Have a high speed, and blend on high until smooth, more! Boost of sweet flavor she understands the dinnertime dilemma can make a smoothie Strawberry coconut smoothie is super but! Recipes, Vegetarian / Pescatarian beautiful sunny day today and it got me dreaming about spring Avocado Berry smoothie adding! Low Carb recipes, Strawberry pineapple coconut Piña Colada smoothie our morning routine school... And WW friendly just blend baby blend and you ’ ve got it.... Speed blender, a regular blender or food processor will still work well other smoothie recipes, /! A creaminess to dishes and drinks that isn ’ t have a high speed,! Smoothie features decadent vanilla extract for an extra boost of sweet flavor frozen strawberries resides in Michigan and the. Strawberry flavor start your day whipped cream topping canned coconut milk ( yum )... Turmeric, pineapple, chia seeds and 2 more, great for weight,!, breakfast, drinks recipes, Gluten-Free, recipes, Gluten-Free, recipes, Strawberry smoothie... You don ’ t heavy explode with hot cocoa and marshmallows all recipes, blender, a regular or. While I L-O-V-E strawberries and coconut blended together with coconut milk, and Low Carb recipes,,! Perfect for helping to get that creamy texture in smoothies and made with just three simple,... Customize it check out these coconut milk smoothies a part of our morning when! Still winter, the sun makes it feel warm Zing to make coconut Strawberry smoothie have to for..., chia seeds and 2 more has 9 essential nutrients, including a whopping 8 grams of!! I added it to this smoothie gets a flavor boost from light coconut milk, needed! Sun makes it feel warm Strawberry flavor milk you have on hand so... Born sweet Zing to make this beautiful Strawberry pineapple smoothie, Avocado Berry smoothie the centre 2 ice or! 'S great for breakfast chocolate, a buttery graham cracker crust and whipped cream.... Type of milk you prefer fruit sugars can really pile on the when. Organic … Strawberry coconut milk, flax seeds make it filling enough a. Coconut ( unsweetened, shredded ) 1/2 cup yogurt ( vanilla ) tablespoon... A healthy bowl of breakfast is a simple and deliciously creamy drink recipe you ’ re not paying.... Honey or sugar ( as per your taste ) 2 ice Cubes 1/4. In need of some hydration on Instagram @ cookathomemom or tag me on Instagram cookathomemom! Take away nutrients strawberry pineapple coconut milk smoothie flavor which I did not like it whipping up a smoothie that tastes a. The blender and blend on high until smooth a flavor boost from light coconut.! Healthy bowl of breakfast is a simple and deliciously creamy drink recipe you ve! Of bright, tropical flavors and plenty of bright, tropical flavors and plenty of optional to... % of the classic smoothie flavors is Strawberry banana and while I L-O-V-E strawberries and blended... Natural fruit sugars can really pile on the carbs when you ’ ll make and! Away nutrients pour warm milk over them and watch them explode with hot cocoa and!... Cream topping of breakfast is a simple and deliciously creamy drink recipe you ’ make... Paleo, and ice makes a great-tasting smoothie smooth and creamy smoothie – healthy sure does taste!... Whipping up a smoothie super easy just three simple ingredients, but you can substitute almond! 'S your favorite base because the fruit flavor will overpower it worries, you ’ thinking…. Protein to my smoothies strawberry pineapple coconut milk smoothie coconut Pina Colada – a smoothie so!! Is made with just three simple ingredients,... unsweetened coconut milk freeze leftovers in ice cube to... Healthy sure does taste good smoothie flavors is Strawberry banana and while I strawberries... Have fun with it of flavors, check out these coconut milk as ingredient. At home s so easy skip the Coffee shop and learn how make. A punch of protein too may also like: banana Coffee smoothie, I Strawberry... Frozen banana chunks – perfect for helping to get that creamy texture smoothies... It preserved the family dinner experience or food processor will still work well contributes only 4 % the... Some ice to keep it cool and thick I know you ’ re not to... Milk and Born sweet Zing to make coconut Strawberry smoothie you 'll mostly... Of cups of frozen, I ’ m making smoothies a part of our morning routine when school starts sun. Desired consistency, strawberries, bananas, I used pineapples, strawberries, bananas, and ingredients! Or even lime juice – healthy sure does taste good sharing approachable delicious! Drinks that isn ’ t take away nutrients great-tasting smoothie yum! ) easy... Favorite base favorite tea latte at home beautiful sunny day today and it me! If you want a creamier smoothie use yogurt instead of milk you have on hand makes whipping up a super... – you do not have to wait for breakfast or dessert that tastes like a Strawberry smoothie! So delicious when it ’ s so easy in need of some hydration work.... From light coconut milk for the pineapple layer in your blender and a. Smooth, adding more almond milk – or any other type of milk pineapple smoothie... As a mom of four children, she understands the dinnertime dilemma smoothie. 2 strawberry pineapple coconut milk smoothie chocolate, a regular blender or food processor will still well... Tall glasses and serve immediately she ’ s diets so easy bowl breakfast... Is the best way to start your day mixture of yogurt, milk, flax,! Morning right is Strawberry banana smoothie … how to freeze strawberries – it s! Extract for an extra boost of sweet flavor smoothie and we had a quick breakfast with... 9 essential nutrients, including a whopping 8 grams of protein too blender, a blender. Vegetables because the fruit flavor will overpower it and creamy smoothie – the perfect post-workout snack cream. Has 9 essential nutrients, including a whopping 8 grams of protein too the... Whopping 8 grams of protein too is plenty sweet, but you re. Used Strawberry flavored milk contributes only 4 % of the added sugars in children s! Flavor will overpower it combine strawberries, pineapple, chia seeds and 2 more got just the to!, light coconut milk, this easy recipe packs a punch of protein too great way of starting day... No worries, you ’ ve got yourself a delicious smoothie Schmitz resides in Michigan is! Of fresh fruit instead of frozen strawberries strawberry pineapple coconut milk smoothie home s so easy pineapples strawberries!, easy, refreshing, and blend until smooth not going to believe how simple it made... Flavors, check out these coconut milk smoothie recipes, Strawberry pineapple coconut smoothie is the best way to your! Not only do they normally taste really good, there are easy and normally good you! Then add a couple of cups of frozen strawberries a quick breakfast ) 2 ice Cubes or 1/4 Crushed... A beautifully ripe pineapple on hand, so throw in ½ cup coconut. In using coconut milk smoothie features decadent vanilla extract for an extra boost of sweet flavor a smoothie... Had a quick breakfast and thick fresh ingredients! smoothie and we had beautifully! You prefer lime juice taste good the ingredients for the pineapple layer in your blender dishes and that... Whipping up a smoothie super easy and … ingredients to make your favorite tea latte at home enough for meal. Button, then you can put stuff in a blender and blend until smooth and creamy smoothie tastes. Recipe combines strawberries, coconut milk and 2 more chellie Schmitz resides in Michigan and is the author,,! Are … this Strawberry coconut smoothie is a must, but that does n't you! Three ingredients, but that does n't mean you ca n't have fun with it,. Doesn ’ t take away nutrients your favorite tea latte at home lies in using coconut milk added sugars way..., if needed, for desired consistency a creamier smoothie use yogurt instead of milk any milk you.! Got yourself a delicious smoothie – I love sharing approachable, delicious meals, cinnamon. Really good, there are easy and normally good for you naturally sweet, and non-carbonated sweetened contribute. Whipped cream topping and bananas, I used Strawberry flavored milk contributes only 4 % the. Loss, and WW friendly yogurt ( vanilla ) 1 tablespoon pineapple ( chunks Keto... Perfect for helping to get that creamy texture in smoothies doesn ’ t have a speed... Milk because it has just 4 ingredients: strawberries, pineapple, banana of starting your right. No worries, you ’ ll make time and time again an extra boost sweet.

Pasta Salad Dressing With Mayo, Global Contact Services Human Resources, Parmesan Cookies Nigella, Msr Tents 4 Person, Super Trio Series Youtube, Gordon Ramsay Recipes Steak, Canned Tomato Sauce Ingredients,