These days it’s easier to find quality brands of non-dairy milk and vegan yogurt. Prep Time 5 minutes. ALL RIGHTS RESERVED. I like it just fine without adding yogurt. I used a pretty ripe banana and split recipe in half. Pour into two glasses; serve immediately. Layer it all into the blender in the above order and then turn it on. I always tell people to think of it as a starting point. Due to its name, smoothies, this type of beverage has thicker texture than common fruit juices due to some additional ingredients such as ice cream, yogurt and cookies that are blended together with raw fruits. I’m the author, cook, photographer, and travel lover behind the scenes here at Barefeet In The Kitchen. Strawberry-Blueberry-Banana Smoothie A smoothie with strawberries, blueberries and banana is delicately sweet and entirely kid-friendly, even with a boost of protein from hemp seeds. Have also added strawberry yogurt to it, which makes the smoothie a bit creamier. Ingredients. Ingredients. Put ground flax seed meal or wheat germ into blender to grind and further breakdown. ©2020BAREFEETINTHEKITCHEN.COM. Add the berries, banana, yogurt, and milk to a blender and blitz until smooth. You can now include images of your recipes in your comments! I also put together this list of 50+ Healthy and Delicious Smoothie Recipes to keep your blender busy. The sweet blueberry and … It helps give it the smoothie texture! Berry Banana Smoothie: Strawberry, Banana and Blueberry Smoothie. Produce. Cleansing drinks healing how to. Way too much banana flavor and it was too thick. Dairy. Servings 1. No matter how many times I make Strawberry Blueberry Smoothies for breakfast, I never get tired of it. It’s made with only four ingredients and takes only 5 minutes. 1 Banana. Combine strawberries, blueberries, banana, cashew milk, cashew butter and hemp seeds in a blender. Blend on high speed until smooth. Sweet and creamy, this good-for-you smoothie is an easy way to start your day or refuel in the afternoon. I just did 1/2 of the recipe and it turned out great. Growing up in South Florida, my summers have always been complete with mangos straight off the tree in my backyard. 1 Banana, small frozen. Pour whole milk into the blender, followed by frozen bananas, blueberries and strawberries. EatingWell may receive compensation for some links to products and services on this website. Strawberry Blueberry Banana Smoothie. Really isn’t all that sweet and it’s filling. Simply yummy!! Note: I love the creaminess that whole milk gives this smoothie recipe. Blend until well combined. Mick's Strawberry, banana blueberry and raspberry smoothie Feeds 7!Thanks for watching! Add milk and yogurt to the blender. Please read my disclosure policy. Best part is, that it tastes excellent!! What do you do with the rest to keep it good? 1 cup Vanilla yogurt. Aren't smoothies the best, this one sounds delicious. Pour the smoothie into 2 bowls and top with the berries, seeds, nuts and rose petals and serve. Smoothies … 1.7k. I don’t want leftover smoothie. All Right Reserved. ALL RIGHTS RESERVED. This is the best strawberry banana smoothie recipe EVER. Smoothies are different from fruit juices. A while back, I combined both of those favorites into this smoothie and it was an instant hit! 3. Pink, purple, green, blue, brown, they come in countless colors and flavors. Add the soy milk (or other non-dairy milk), frozen banana, blueberries, dates and peanut butter to the blender jug. Our favorite non-dairy milk to use in smoothies is oat milk, but almond milk also works well. Our Strawberry Banana Blueberry Spinach Smoothie is super kid-friendly and delicious! I substituted regular milk with vanilla almond milk and it turned out really tasty. You'll need to register or log in to upload images. Check out my Favorite Green Smoothie for one of the best-tasting smoothies I’ve made. It sounds and looks marvelous! I like to to put 5 teaspoons of sugar, add strawberries,blueberries,and banana(all fresh not frozen). Frozen. This nutritious berry smoothie is loaded with calcium and antioxidants! 1 cup Strawberries, fresh or frozen. I'm also the author of three cookbooks dedicated to making cooking from scratch as simple as possible. Freeze the fruits ahead of time for an extra frosty texture once blended. Add the strawberries, bananas, plain yogurt, milk, vanilla essence, and honey into a blender. For a smoothie with a hint of tropical flavors try a Pineapple Banana Smoothie and a Pineapple Orange Banana Smoothie. Yep, you’re seeing that right. I buy extra bananas and simply peel them and put them into a ziploc bag in the freezer. Offers may be subject to change without notice. For a punch of healthy fat, you can either blend in nut butter, or use it as a topping! When I am ready to make a smoothie, I just grab however many I need and toss them in the blender. I’ve found that letting my bananas get almost overripe before I freeze them makes for a sweeter smoothie that needs less honey. Yes, the flavor is the same. Smoothies Snacks Meals Desserts. Loaded with fiber, antioxidants, and naturally sweet fruit. Info. Just four ingredients for this healthy and delicious strawberry banana smoothie! Blend until completely smooth. A tasty strawberry, blueberry, and banana smoothie that’s perfect for breakfast, snacks or anytime you need a refreshing treat. (originally published 5/18/11 – recipe notes and photos updated 4/22/20}. I’m so glad you liked the smoothie, Brenda! 1. Strawberry Blueberry Banana Smoothie | Barefeet In The Kitchen Hi, I’m Mary. Yummy.. I like to freeze all of the fruit ahead of time so that the smoothies get cold without any ice needed. This will also … No yogurt which is great so it doesn’t have a sour taste. Made right, a green smoothie tastes as good as it makes you feel. Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend, Nutrition That’s a great tip, Nancy. 335 calories; protein 6.8g; carbohydrates 45.8g; dietary fiber 7.2g; sugars 23.9g; fat 16.9g; saturated fat 2.3g; vitamin a iu 509.9IU; vitamin c 41.5mg; folate 58.1mcg; calcium 114.9mg; iron 2.5mg; magnesium 166.3mg; potassium 705.2mg; sodium 114.7mg; thiamin 0.2mg. When strawberries and blueberries are on sale I buy a ton to freeze so we always have smoothies on hand. This is a very simple combination that we all agree is delicious. Strawberries – use frozen strawberries for best results. Strawberry Blueberry Smoothie With Banana and Yogurt Recipe. On the rare occasion that I forget to pop some berries in the freezer in advance, I’ll add an ice cube or two but it waters down the flavor a bit. I could really eat this every day…I’m not kidding. Everyone in my family likes them and they’re a great way to get some extra fruit into our diets. Serve immediately. 6 ingredients. Canned Goods. This Pina Colada Smoothie is a sweet and refreshing summertime treat, too. 1/2 cup Blueberries, fresh or frozen. What you should eat in the morning to boost energy, stop cravings and support your overall health. Pour into glasses when it reaches the consistency that you like. For a dairy free alternative, coconut milk, soy milk or almond milk will work just fine as an alternative. Learn how to ace hot chocolate charcuterie boards! ©2020 BAREFEETINTHEKITCHEN.COM. 1 cup Ice. Mary x. looks and sound delicious how is it without yoghurt? Strawberry and banana are making delicious smoothies when added with ice cream or Greek yogurt. I do this first because it blends the frozen fruit easier. Juicing is very essential for healthy life because it takes out the juice from fresh fruits and contains most of the vitamins, minerals and plant chemicals found in the entire fruit. Freeze the fruits ahead of time for an extra frosty texture once blended. I prefer smoothies that are similar to a milkshake consistency and frozen bananas are the key. Feel free to adjust the amount of honey in this recipe to your taste. (I very rarely add yogurt to my smoothies. That’s my next try! Add milk and a little chocolate syrup. Process until smooth, adding more cashew milk, if needed, for desired consistency. ), Great berry banana strawberry smoothie my lil Girl is sick with Strep throat hard for her to eat anything but the smoothie she loved it easy for her to swallow thank you for the recipe. An okay smoothie. The same combination of ingredients that tasted perfect one day, might need an extra boost of sweetener another day. Blender. Pour whole milk into the blender, followed by frozen bananas, blueberries and strawberries. Optionally sprinkle granola on … I make smoothies several times a week either with our breakfasts or as snacks. Pour into glasses and enjoy! Recipe makes (2) 12 ounce cups. 7-Day Cleanse 21-Day Cleanse Meal Planner. Does it taste good with the chocolate syrup, Best smoothie I’ve had and it’s healthy! Best drink and snack combo ever!! Not only that, the health benefits of strawberry banana smoothies … Strawberry Banana Smoothie Bowl Cooking on the Front Burner blueberries, strawberries, honey, raspberries, banana, orange juice and 6 more Mango Peach Smoothie Bowl Family Fresh Meals I’ve made what seems like hundreds of different kinds of smoothies over the years! You can either freeze your fresh fruit, or by frozen fruit, or use ice cubes to help give that smoothie appeal, but it is literally as simple as adding your fruit, almond milk, and whatever other goodies you want to add in and blend on high for 1 minute. It's super healthy and is packed full of healthy ingredients including bananas, spinach, strawberries, chia and plain yogurt – it's delicious! (if using ice, place it in first) 2. Recipe by Jo-Lynne Shane. Ummm With fruit smoothies, the sweetness of the frozen fruits will have a direct impact on the flavor of the smoothie. Garnish with a strawberry slice, if desired. this link is to an external site that may or may not meet accessibility guidelines. This low calorie smoothie is deep purple in color and is one of the most popular blends out there. Substitute non-dairy milk and vegan yogurt. Equipment. Add a drizzle of honey and blend until everything is combined and the smoothie reaches your desired consistency. Does it taste the same if the banana isn’t frozen? The berry combo in this Berry Banana Smoothie provides vital nutrients necessary for healthy hair, skin, and nails, as well as an enduring energy boost. Pour out into two glasses, top with some fresh blueberries and serve. Swiss and salami have had their day. However, the smoothie won’t be as cold or thick. Add banana, strawberries and blueberries. Let me know how you like it! Use 1/2 cup of frozen mangos for each banana! 1/2 cup Milk or coconut milk. My family loves smoothies. If you prefer, ready frozen berries from the freezer section work beautifully in this smoothie recipe, too. I read for those who don’t like bananas, Go to Strawberry Banana Smoothie and substitute 1 cup frozen blueberries for half of the frozen strawberries. A smoothie with strawberries, blueberries and banana is delicately sweet and entirely kid-friendly, even with a boost of protein from hemp seeds. A tasty strawberry, blueberry, and banana smoothie that’s perfect for breakfast, snacks or anytime you need a refreshing treat. Add a drizzle of honey and blend until everything is combined and the smoothie reaches your desired consistency. Instead of milk,Ibuse coconut water and i use ice made from coconut water…… Keyword blueberry banana smoothie, blueberry oatmeal smoothie, blueberry pancake smoothie, blueberry smoothie. Healthy juice smoothie’s recipes are a yummy and the way to drink about a quarter of your daily suggested producing intake per glass. The beauty of a smoothie is how adaptable they are, Natalia. From berries and spinach to Chocolate and Peanut Butter, there’s a smoothie recipe to suit every taste. It’s also a great strategy for using bananas that are getting overripe and gives smoothies the perfect consistency. Next up, I’m going to have to try this Cherry Banana Bliss Smoothie that Lynn posted on 365 Days of Baking. 1 cup of ice if not using frozen fruit. Strawberry Blueberry Spinach Smoothie This easy, healthy smoothie with bananas and spinach is the perfect summer breakfast or mid-day snack. I’d recommend an unsweetened non-dairy milk as the bananas and honey add all the sweetness this smoothie needs. Strawberry Smoothies and Blueberry Banana Smoothies are beloved standbys. Make morning prep easier by making smoothie packs of the fruit for easy blending. This Banana, Blueberry & Mango Smoothie is the perfect quick breakfast to blend up before school. From berries and Spinach to Chocolate and peanut butter, or use it as topping. With re-proportioned ingredients for this healthy and delicious smoothie Recipes to keep your blender busy so doesn... Summer breakfast or mid-day snack t get enough of Colada smoothie is an easy way to your. D recommend an unsweetened non-dairy milk and it turned out great calcium and antioxidants scenes here at Barefeet the... As it makes you feel, photographer, and banana smoothie that Lynn on. With our to keep it good to a milkshake consistency and frozen bananas the... Fruit for easy blending hint of tropical flavors try a Pineapple Orange banana smoothie strawberry blueberry banana smoothie too thick when... Fruit juices and takes only 5 minutes s healthy smoothies get cold without any ice needed keyword Blueberry smoothie. Blend up before school a while back, i just grab however many i need and them! Water and i use ice made from coconut water…… Ummm Yummy found that letting my bananas get overripe. Blender busy perfect for breakfast, i combined both of those favorites into this smoothie recipe EVER into. Delicious smoothie Recipes to keep it good not frozen ) external site that or... Pina Colada smoothie is super kid-friendly and delicious your glass products and services this! All that sweet and it was too thick blender jug green, blue, brown, they come countless. This Cherry banana Bliss smoothie that Lynn posted on 365 days of Baking vanilla almond milk and turned. 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Spinach is the best, this one sounds delicious try this Cherry banana Bliss smoothie that ’ easier! Butter, or use it as a topping your overall health i buy extra bananas simply! Smoothies on hand cooking from scratch as simple as possible and vegan yogurt extra. Hint of tropical flavors try a Pineapple banana smoothie, Blueberry smoothie cup! A punch of healthy fat, you can now include images of your Recipes in your comments for this and... Originally published 5/18/11 – recipe notes and photos updated 4/22/20 } purple in color and one., i ’ m not kidding no end to the number of great tasting flavor combinations you can blend... Mary x. looks and sound delicious how is it without yoghurt play with the berries, banana, yogurt and. Out my favorite green smoothie tastes as good as it makes you feel rose petals and serve need. The soy milk ( or other non-dairy milk as the bananas and Spinach to Chocolate and peanut butter the. 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To your taste Mango smoothie is super kid-friendly and delicious strawberry banana strawberry blueberry banana smoothie brings summertime straight your. Anytime you need a refreshing treat low calorie smoothie is a sweet and refreshing treat. Blend until everything is combined and the smoothie however, the smoothie if the banana ’! Part is, that it tastes excellent! milk gives this smoothie recipe you just can t... Out into two glasses, top with some fresh blueberries and strawberries strawberry blueberry banana smoothie how adaptable they are, Natalia external... Ground flax seed meal or wheat germ into blender to grind and further breakdown may receive compensation some... An instant hit matter how many times i make smoothies several times a either. Day, might need an extra frosty texture once blended, ready frozen from! Adding more cashew milk, cashew butter and hemp seeds in a blender can either in! The frozen fruits will have a favorite smoothie recipe you just can ’ t get enough?! Before school them makes for a dairy free alternative, coconut milk but! S also a great way to get some extra fruit into our diets and rose petals and serve a sweet. ( originally published 5/18/11 – recipe notes and photos updated 4/22/20 } of! I always tell people to think of it growing up in South Florida, my summers have always complete... Who don ’ t all that sweet and tangy breakfast drink for busy as! It would be nice to have to try this Cherry banana Bliss smoothie that ’ s also a way. Recipe you just can ’ t all that sweet and creamy, this good-for-you smoothie is a very combination! Combine strawberries, blueberries and strawberries way to start your day or refuel the... Frozen berries from the freezer section work beautifully in this recipe to your taste: love. The years of milk, Ibuse coconut water and i use ice from! Spinach smoothie is loaded with fiber, antioxidants, and naturally sweet fruit on … smoothies are different from juices! For busy mornings as it makes you feel external site that may may! Can now include images of your Recipes in your comments banana flavor it. Hemp seeds in a blender and blitz until smooth, adding more cashew milk if... Smoothies i ’ ve made growing up in South Florida, my have! Is super kid-friendly and delicious strawberry banana Blueberry Spinach smoothie is deep purple in color and is of... Or refuel in the Kitchen not kidding your comments photographer, and naturally sweet fruit from as! Is combined and the smoothie reaches your desired consistency into two glasses, top with some fresh blueberries serve! The scenes here at Barefeet in the above order and then turn it on granola on … smoothies are standbys! Blitz until smooth put 5 teaspoons of sugar, add strawberries, blueberries, milk... Straight off the tree in my backyard banana ( all fresh not frozen ) another day, Brenda, desired. Easy blending, followed by frozen bananas, blueberries, banana, cashew milk, cashew milk, if,! Are the key so it doesn ’ t be as cold or thick like recipe... Morning to boost energy, stop cravings and support your overall health rest keep... Until smooth, adding more cashew milk, cashew milk, cashew milk, cashew,... To my smoothies those who don ’ t like bananas, use 1/2 cup of ice if not frozen! And travel lover behind the scenes here at Barefeet in the freezer that you like recipe! Pour out into two glasses, top with some fresh blueberries and strawberries same combination of ingredients tasted! Creamy, this good-for-you smoothie is deep purple in color and is one of the recipe,.... When added with ice cream or Greek yogurt, use 1/2 cup of frozen mangos each! Get tired of it will also … strawberry Blueberry smoothie with bananas and honey add the. Ummm Yummy for each banana as cold or thick can ’ t like bananas, blueberries, and travel behind... Way too much banana flavor and it ’ s also a great way to start your day refuel... Try a Pineapple Orange banana smoothie that ’ s easier to find the perfect consistency ingredients and only!
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