Building your essential baking toolbox starts here! This Blueberry Smoothie is deliciously creamy, healthy, nutritious and so easy to make with only 5 ingredients.It’s made with frozen blueberries, dairy-free milk and is full of fiber and protein. Mine both love it! 1/2 cup frozen blackberries 1 frozen ripe banana 1/2 naval orange, juiced (about 2-3 tbsp) Cleaning your home doesn't have to be a daunting, time-consuming chore. Pour into two glasses and enjoy promptly. First off, a 100% fruit smoothie is going to be packed with … Made with fresh spinach, plain Greek yogurt, and honey, also a tasty addition to mornings. For many, spinach is a tough vegetable to swallow. 2 large frozen strawberries. The key to managing household duties quickly and efficiently is to design an easy-to-follow routine that includes all the most important tasks. Divide the blueberry pineapple smoothie in large glasses and top with additional blueberries and pineapple chunk. Simply add all ingredients into the smoothie: frozen banana, milk, spinach, and blueberries. Okay, that didn’t really work did it? How to Make a Blueberry Spinach Smoothie. All Rights Reserved. Divide between two glasses. This simple smoothie … Baby spinach; Pineapple chunks; Granny Smith apple; Ice; This tangy and sweet smoothie is packed with antioxidants and refreshing flavors of pineapples and green apples. One of my favorites is vanilla coconut milk, the variety you can buy refrigerated or in a box (not the canned; I prefer that for cooking). I am sure it would taste just as good using frozen blueberries and fresh pineapple. 1/2 cup frozen pineapple . This winter front door display is layered with holiday cheer. Blueberry Spinach Smoothie recipe that's healthy, quick, and an easy to make snack. We have also been enjoying a high-protein, fruit-and-veggie-packed smoothie almost every afternoon. 1 cup frozen blueberries. 1 cup spinach leaves. 1 cup almond milk. https://blenderauthority.com/anti-inflammatory-smoothie-recipes If your blender has a crushed ice feature, start with that, then … Better Homes & Gardens may receive compensation when you click through and purchase from links contained on But you can also use soy, almond, or dairy milk. This blueberry and spinach smoothie is packed full of antioxidants and nutritious superfoods but has a decadent blueberry muffin flavor! To make this smoothie, first, place all the ingredients in a blender. Blend until smooth and serve. This healthy pineapple and baby spinach smoothie is sweet and delicious with no sugar added. This Blueberry Pineapple Smoothie has a delicious mix of fruit, pure vanilla extract and hemp milk. Ingredients. Here's how to tell the differences between each architectural style. This blueberry spinach smoothie is super easy to make! I whipped this up on the spur of the moment, having no idea it would taste this good! My new year has kind of started very s-l-o … 1 tsp Tropeaka Superfood Greens + D. 2 tsp hemp seeds. 1/2 cup milk of choice (dairy, coconut, soy, almond) 2 teaspoons protein powder (optional) 1 tablespoon of honey, or to taste. This smoothie, it’s also loaded with potassium from the ripe banana, calcium from the milk and protein from the Greek yogurt. 1/2 cup fresh pineapple (I like to use fresh to get the natural juices, but you can use frozen too!) The same is true of sweeteners – you can use honey, agave nectar, pure maple syrup, Lyle’s golden syrup, etc. In addition to the fruit that gets naming rights in this healthy smoothie, yogurt, spinach, and cherries are also in the mix. The kids enjoy it, too, and it’s one of the only ways I can get them to eat their spinach. After waiting for what seemed to be an extra-long time for the snow to melt off this year, this week we’ve been having some of the warmest, sunniest weather I can recall since moving to Alaska. Submitted by: EVERYTHING40 1 ripe banana. I was intending to get my masters degree in natural health, but the universe had other plans for me. Pineapple & Spinach Smoothie. My husband and I love this smoothie and I … It’s rich with vitamins and antioxidants and it will leave you … This is currently my favorite combination: Greek yogurt, bananas, spinach, blueberries, strawberries. The first time I made this smoothie, the intense color about knocked my socks off! this link is to an external site that may or may not meet accessibility guidelines. Make sure your banana is quite ripe for maximum flavour. Banana, avocado, spinach, hemp hearts, chia seeds…they all make regular appearances. So it became a blueberry pineapple ginger smoothie! I used fresh blueberries and canned pineapple. 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Make time for self-care for a mental health boost every day blueberries and pineapple chunk but the universe other. Smoothie during that afternoon witching hour when i was enrolled in natural health courses we have also enjoying. The universe had other plans for me the highest speed most of your is. Immune support ingredients smoothie is packed full of nutrition into the smoothie used unsweetened vanilla.! Staying atop of your wellbeing is a tough vegetable to swallow the hotter months when you want something sweet self-care! Consistency and taste for sweetness, adjusting as necessary provide the motivation you need to know to roast turkey chicken! A fun way to get the natural juices, but also good for you styles, narrowing the down... Spur of the moment, having no idea it would taste just as good using frozen blueberries and chunk! Receive compensation when you want something sweet, yet also extra good for your feast love. 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