Season with sea salt and freshly ground black pepper once out of the oven and serve hot. First, trim the ends off the potatoes then cut into 3/4″ – 1″ slices. This is a specific variety that was originally cultivated in North Carolina by a farmer who was gifted some purple potatoes and apparently liked them so much that he decided to grow his own. Regular/orange sweet potato and purple sweet potato have a higher moisture content than Okinawan purple sweet potato, which tends to be drier and starchier. Since they are so starchy, mash in some grassfed butter, vegan butter, or coconut milk. If you’ve mastered baked purple sweet potato fries and are ready to step it up, consider this recipe Level Two. Try these at Thanksgiving this year instead of mashed potatoes! Purple sweet potato steamed dumplings (紫薯包子) #chinesecooking 2 h 8 dumplings flour, sugar, yeast, Water to activate yeast, baking powder, butter or coconut oil, large purple sweet potato (about 150g) Drain the sweet potato slices on some paper towels to remove any excess water. Purple Sweet Potato Health Benefits Just in case you wanted more reasons to eat the scrumptious sweet potato, here is a list of some of the health benefits: Regulating Blood Pressure: According to the American Heart Association, the sweet potato is … Cut 2 large purple sweet potatoes into thin wedges. Purple sweet potato diced, large taro diced into big chunks and steam for 10 minute, Fresh coconut milk of 1 coconut (milk it to app. After Columbus' discoveries, they were brought to Asia, and varieties with white skin and speckled pale purple flesh were developed on the Japanese island of Okinawa. Mix the melted ghee, chopped rosemary and garlic in a small bowl and spoon the mixture over top each smashed potato slice. The gorgeous deep purple color is the result of anthocyanins. Anthocyanins are responsible for giving fruits and vegetables their natural red, purple and blue colors. Top with chopped parsley. Loving traditional sweet potatoes in everything from sweet potato cookies and sweet potato steel cut oats to sweet potato mac and cheese and harissa sweet potato hash, I definitely shocked myself at how easily I’ve since brushed them aside when it comes to my favorite dinner side dish. A potato that is purple on the outside does not necessarily mean it’s also purple on the inside. A delicious baked purple sweet potato that can be topped with a million different things! Purple sweet potato hummus combines purple sweet potatoes, chickpeas, toasted sesame seeds (or tahini), lemon juice, and spices. Soft and fluffy buns filled with a lovely bright purple Japanese sweet potato filling. They’re packed with antioxidants and one of the reasons that initially drew me to purple sweet potatoes. Love your blog ... love this post! Roast at 425˚ F, stirring once, until tender and lightly browned, 30 minutes. Traditional Okinawan Sweet Potato Recipe - Purple Sweet Potato Paste Filling for Mooncake How to Use Purple Sweet Potatoes in Your Favorite Recipes Tag: purple sweet potato hakka hee pan Purple sweet potatoes are root vegetables Tag: how to make purple sweet potato paste for mooncake How to Make Purple Sweet Potato Filling for Mooncake i've been kind of obsessed with purple sweet potato… Spread the purple sweet potatoes in a single layer on a baking tray covered with baking paper. D.Erika. Wrap Stokes Purple® sweet potatoes in aluminum foil and place on a small baking sheet. Place the potato slices onto a large baking sheet. I’m pretty sure it was from one of the bajillion health related podcasts I listen to but all I remember was hearing about the added health benefits found in purple sweet potatoes and I was sold. Bake for 1 1/2 to 2 hours, until very soft when pierced with a fork. Posted on Published: October 15, 2020 Categories Side Dishes, Videos, Home » Recipes » Side Dishes » Roasted Purple Sweet Potatoes. In a small bowl, combine fresh thyme, olive oil, Himalayan salt, and a generous amount of black pepper. I'm sold! Instead of fries, try them next time you make burgers! The perfect potato side dish with a stunning appearance! 1.5 litre), Panda leaves for fragrant, cob of corn dettach from cob, Tapioka pearls (cooked), Sweet potato (yellow) diced, Castor sugar enough for sweetness. Toss on a rimmed baking sheet with … 38,001 suggested recipes. Choose a recipe and get to work! Stir the melted ghee, rosemary and garlic together in a small bowl. You might have to ask the store clerk. With just four basic ingredients to this recipe, it’s incredibly simple. Monique used a simplified version of her pie crust recipe which we made earlier this year for the Pear and … Preheat oven to 350 degrees F. Grease three 8-inch cake pans with baking spray, set aside. Sometime over the last year I was introduced to purple sweet potatoes. Monique’s Purple Sweet Potato Pie recipe has two parts, the crust, and the filling. I’ve written about this specific type of flavanoid a bunch before in reference to tart cherries (you can read about some of their amazing health related contributions in these tart cherry oat bars). The patented name “Stokes” came out in 2006 and has been sold commercially since. Wrap the purple sweet potatoes in foil, prick them with a fork and bake them together with the pie crust or up to 2 days in advance until tender. This purple sweet potato recipe uses Stokes sweet potatoes that are smashed, drizzled with melted butter and herbs then roasted until super crispy. Serve with a dollop of lightly sweetened whipped cream. florets, purple sweet potatoes, coconut yogurt, maple syrup, milk and 1 more. A very healthy and filling dish. Want to shake things up? Spoon the ghee and herb mixture over each smashed potato slice. I have also been told that some Trader Joe’s and Whole Food stores carry these purple sweet potato… Serve hot. Crust ¾ cup whole … In addition to the antioxidants, purple sweet potatoes are high in vitamin C, fiber and potassium and are also lower on the glycemic index than regular potatoes. For the most precise nutritional data use your preferred nutrition calculator based on the actual ingredients you used in the recipe. And fans of sweet potato pie need to try this purple twist on the classic recipe. Stokes potatoes (what’s featured in this recipe and pictures) have a bright purple flesh and purple tinted skin. chorizo sausage, sweet potato, shiitake mushrooms, pepper, orzo and 6 more. パープルスイートロードはアントシアニンが豊富な甘ーいサツマイモ。そんなパープルスイートロードの基本の食べ方をおすすめのレシピとともにご紹介します。 営業時間 朝8時頃~夕方(日没)頃 となんともアバウト! This looks so delicious and so colorful! Bring a large pot of salted water to a boil. Purple sweet potatoes are well suited for incorporating into baked goods because of that trademark sweetness. The ghee brings an added savory decadence to each bite and these are truly a stunning side dish in both flavor and appearance. Subtly sweet with a lovely golden exterior - the perfect snack! Copyright © 2020 Running to the Kitchen®, AS AN AMAZON ASSOCIATE I EARN FROM QUALIFYING PURCHASES, melted ghee (or butter – use a good quality unsalted grass-fed variety), Sea salt and freshly ground black pepper to taste. 1 Bake the sweet potatoes: Preheat the oven to 350°F. This is such a perfect side! Such a beaitiful color! Transfer to the oven. Japanese sweet potato flesh will still have the same bright purple color, the skin will just be whiter rather than purple. Remove from the oven and allow to cool completely while still wrapped in foil, about 2 hours. Purple Sweet Potato Mooncakes uses purple sweet potatoes for its natural colour and earthy flavour. Their flesh is comparably purple. This website provides approximate nutrition information for convenience and as a courtesy only. Continue to bake for another 10-15 minutes or until desired crispiness. My family is going to love this! Thanks for sharing! Shanna’s ube mochi waffles are a delicious recipe to try! Pretty Purple Sweet Potato Parfait (a cauliflower + sweet potato smoothie) Green Smoothie Gourmet. Broil for 10-12 minutes until edges and tops of the potatoes are crispy. Gonna try this recipe this weekend. Mashed purple sweet potato topped with peanuts, peanut butter, and coconut cream is a colorful, quick and easy side dish to any meal. Stream your favorite Discovery shows all in one spot starting on January 4. Please leave a comment & rating below or share a photo on Instagram and tag @runningtothekitchen. I learned so much - I am 100% on the hunt for purple sweet potatoes now! Toss the vegetables with oil and arrange on baking sheet. This purple sweet potato recipe uses Stokes sweet potatoes that are smashed and roasted with melted butter and herbs until super crispy! I bake mine at about 180 Celsius (356 F) for 45 to … Besides their stunning purple color, taste is what really sets these potatoes apart from the rest. Trim ends of sweet potatoes then cut into 3/4" - 1" thick slices. Add more honey or other sweetness to taste. Purple Sweet Potato Recipes. This purple version of classic sweet potato pie has a shot of brandy, which adds another layer of seasonal flavor. Bake the sweet potatoes for 15 minutes and then toss. A bit confusingly, purple sweet potatoes can go by a few different names. You might have to ask the store clerk. Look for white skinned or dark skinner purple sweet potatoes at Chinese, Filipino, and Japanese grocery stores. Great flavors. I love, love, love purple sweet potatoes and I'm so lucky they're pretty easy to find where I live. If you want your hummus to be thinner, you can add more milk. These potatoes are also sometimes called “Ube” but that’s not technically a correct label. ", followed by 164 people on Pinterest. Those lovely colors provide much more than just a pretty appearance too. There are so many delicious purple sweet potato You can bake and cook with purple sweet potatoes just like you would other potatoes. Boiling like we do in this smashed purple sweet potato recipe before broiling results in the best of both worlds: a center that’s soft and moist with crispy caramelized edges. Season with lemon juice, salt, and … In this video I show you how to make fluffy purple sweet potato buns. This purple sweet potato recipe uses Stokes sweet potatoes that are smashed, drizzled with melted butter and herbs then roasted until super crispy. Sign up for the Recipe of the Day Newsletter Privacy Policy, Roasted Sweet Potatoes with Honey and Cinnamon, Buffalo Chicken Twice-Cooked Sweet Potatoes, Bobby's Weeknight Roasted Salmon with Potatoes, Mustard and Herb Roasted Fingerling Potatoes, Spanish Tortilla with Sweet Potatoes Recipe. Honestly, these potatoes make an amazingly delicious side dish to almost any main course. Gently press down on each slice using the back of a fork until slightly smashed. Prohibit unauthorized theft and re-upload of this video. Paleo, Whole 30 + Vegan approved. Gently lower potato slices into boiling water and boil, covered for 15-20 minutes until potatoes are tender but not mushy. It was born as a fusion between my Purple Sweet Potato Ice Cream and the Chocolate Sweet Potato Milkshake I posted about the other day, and is cheery … My latest obsession is baking bread. For all intents and purposes, I used only Okinawan purple sweet potato for this recipe with no powders or extracts. First things first, purple sweet potatoes are just like any other potato in that they’re a tuber/root vegetable. As an Amazon Associate affiliate member, I earn from qualifying purchases. Twice Baked Sweet Potatoes with Cinnamon Cashew Cream. Make sure the potatoes aren't overcrowded, otherwise they will stick together and won't crisp … Slice your purple sweet potato into thin slices on the top, leaving about a quarter inch on the bottom to hold the potato together. Welcome back again with purple sweet potato dessert soup recipe. Their flavor is rich and creamy and when cooked properly, they become candy-like. On my next trip to the grocery store I grabbed a few of what was labeled “Stokes” purple sweet potatoes and I haven’t looked back since. So far I’ve jazzed up my favourite recipe for soft and fluffy honey buns with green onion and pork floss, kabocha and sweet potato. Today, they are widely grown in Hawaii and exported to the United States mainland where they are popular with Asian and Latino communities. A quick easy mooncake recipe. A Variation Of Traditional Baked Mooncakes: Purple Sweet Potato Purple sweet potatoes just blow regular sweet potatoes out of the water and if you give this roasted smashed purple sweet potato recipe a try, I think you’ll easily see why. © 2020 Discovery or its subsidiaries and affiliates. Next, place the potato slices on a baking sheet and using the back of a fork, firmly press down on each slice to smash the potatoes and flatten into discs. If you can’t find the Stokes purple sweet potato variety (they do have a season so finding them all year round isn’t always easy), Japanese sweet potatoes can be substituted. Purple Sweet Potato Gumby Foodista. This list will give you an idea of what you can do with purple sweet potatoes. Okinawans eat steamed purple sweet potatoes to help live a longer and healthier life. you can thank anthocyanins for that! Get Roasted Purple Sweet Potatoes Recipe from Food Network Cut 2 large purple sweet potatoes into thin wedges. Ube are actually a yam not a tuber originating from the Philippines and very rarely found in the United States. No baking required. That said, they can be boiled, mashed or steamed just like regular potatoes as well. Season each smashed potato with salt and pepper. Sweet potatoes that have brown, red-orange, or white skin with orange or white flesh are native to Colombia and southern Central America. We often enjoy them alongside seafood like sheet pan turmeric salmon or tart cherry glazed salmon. Nutrition information can vary for a variety of reasons. You can enjoy this delicious vibrant spread with buckwheat … All those anthocyanins + super-sweet flavor? So anytime you see red cabbage, purple potatoes, plums, cherries, etc. As always, your pics are stunning, and the recipe is genius - simple, delicious, healthy - exactly my kinda recipe. Wow - this post is amazing! Such a simple yet beautiful side dish. Find 41 purple sweet potato recipes, sweet and savory. If you’re baking it whole, it’s recommended to cook purple sweet potatoes a little bit longer to really soften the flesh. Gently lower the slices into a pot of salted boiling water for about 15 minutes until they’re tender but not mushy/falling apart. Purple sweet potatoes are common in Asian cuisine as well — give these Chinese purple sweet potato cakes a try. Chop up the purple sweet potatoes and the red onion into bite size pieces. Most recipes for oven baked purple sweet potatoes are one of the following: Slicing, dousing in oil, and placing in a baking sheet or dish Individually wrapping each potato tightly in foil Putting them in the oven unwrapped, without foil Place the baking sheet in a preheated oven and broil for about 10 minutes until the edges and tops are crispy and browned. This Purple Sweet Potato Cake has a vibrant purple cake that tender and moist and is complimented by a whipped tofu filling! All rights reserved. How to Store Purple Sweet Potatoes Serve hot as a mash or cold by sprinkling bits of it onto salads. See more ideas about purple sweet potatoes, sweet potato recipes, sweet potato. They’re great with pretzel crusted pork chops and either piri piri chicken or sticky Thai chicken too. In a blender, blend the steamed purple sweet potatoes, milk, tahini and, garlic until smooth. Other Purple Sweet Potato Recipes… Aside from baking purple sweet potatoes you can also roast them or take this baked purple sweet potato recipe one step further and mash your potatoes to make mashed purple sweet potatoes. The perfect potato side dish with a … I can't wait to make this! Purple Sweet Potato Milkshake might sound pretty strange, but it’s one of my favourite drinks. 休み 正月元旦~4日 These will look beautiful on any table. Purple sweet potato is a popular ingredient in lau lau, a savory Hawaiian dish made of pork, butterfish, and vegetables (including cubes of purple sweet potato) wrapped in lu’au leaves and ti leaves. They can be cooked and prepared the same way as in this recipe. Toss on a rimmed baking sheet with 1/2 lemon (quartered and sliced), 3 tablespoons olive oil, 1 tablespoon harissa and 1 teaspoon ground cumin; season with salt and pepper. Remove to a paper towel and drain. 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