Optionally add alcohol and get the party started! Combine pineapple juice, yogurt, strawberries and bananas in blender container. Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Pinterest (Opens in new window). I’ve never made a lava flow smoothie but I’m hooked now. The red portion is simply blended frozen strawberries. var ts=document.getElementById('ti-pixel-tracker'); var axel = Math.random() + ""; var num = axel * 1000000000000000000; var ti=document.createElement("img"); ti.style.display="none"; ti.src="https://tracking.tapinfluence.com/trk/BjiZZ/US9pl/p.png?p=IJcMZ" + String.fromCharCode(38) + "i=DOdh9" + String.fromCharCode(38) + "ord="+ num + String.fromCharCode(38) + "s=" + encodeURIComponent(document.referrer); ts.parentNode.replaceChild(ti,ts); JSON.stringify({"program_id":"9b156138-e1ed-11e4-a04a-22000afd2dc7","post_id":"29b59e06-e461-11e4-9b1b-22000af93a2d"}); We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Sign up for the Silk newsletter here. I don’t know with which to start…. Fruit and Yogurt Smoothie – Just 3 ingredients and no added sugar in this sweet and creamy smoothie! This conversation is sponsored by Silk. Blueberry Pie Smoothie (vegan, GF) – A healthy, no-sugar-added smoothie that tastes like a blueberry pie! It … A great post-workout smoothie! Plus frozen is cheaper and readily available even when it’s not berry season. Pour on top pineapple … Nothing fussy or complicated, just awesome tasting dishes everyone loves! // This looks great–we are having smoothie weather here today–yum! Think flowers, delicious foods and great gifts, think Fruit bouquets. The opinions and text are all mine. 1 1/2 cups cubed pineapple, chilled So I’m going to pop them in the freezer and make this for the children (and myself!). Grape Tomato, Avocado and Fresh Herb Salad. This one is a winner all the way! Once blended, add some milk and blend again. This looks fantastic!! You have my attention! I found your site though another blog and these look fantastic. Strawberries and Cream Smoothie (vegan, GF) –  Like a strawberry milkshake but healthier! https://www.food.com/recipe/strawberry-pineapple-banana-smoothie-344315 It’s the perfect match between tasty and guilt-free. Eating more plant-based protein is a great goal and Silk Cashewmilk or Silk Almond Milk are my milks of choice for baking and smoothies. The fruit is naturally sweet so I didn’t need to add sugar which is always a win. Because I’ve never made a lava flow smoothie but I’m hooked now. 1/2 pint fresh strawberries, stems removed. You’d never guess it’s packed with greens and so good for you! All the smoothies look very tasty and fresh. “looking cool” always counts in my book lol and this smoothie looks smoking HOT, just like the name, love how simple it is, but looks like a million dollars drink, making it asap! Check this box to be notified by email with a reply. Pour into 2 glasses and place in the freezer. By using frozen fruit, I didn’t need to add ice which can water down smoothies. 4 tablespoons … Every smoothie I make has a banana. Pineapple Strawberry Banana Smoothie Recipe | CDKitchen.com I use frozen berries that I allow to thaw at room temp for about 30 minutes; alternatively use fresh berries that you freeze for about 30 minutes. I also add chia seeds to add more fiber and sometimes add half water … The fruit is naturally sweet so I didn’t need to add sugar which is always a win. To the canister of a blender, add the banana, pineapple, 3/4 cup milk and blend on high power until smooth. The strawberries will seep down over time into the banana portion to create the visual lava effect, but use a straw to encourage it if desired. Combine all mango-pineapple ingredients in a blender and blend until smooth. Put all of the ingredients in a blender and process until smooth and creamy. I’ve never heard of a lava flow smoothie but I can see why you’re hooked–I love the two toned color effect! Optionally add sweetener to taste, and blend on high power until smooth. I bet this tastes and smells like Hawaii!! Fast, easy, healthy, refreshing, and tastes wonderful. This would e perfect this afternoon as the sun is sweltering and the kids are playing in the back yard. Rinse out blender and combine all strawberry-banana ingredients in the blender and blend until smooth. And yes to spiking it :). Nutrition Facts 1-1/4 cups: 250 calories, 5g fat (3g saturated fat), 15mg cholesterol, 63mg sodium, 47g carbohydrate (39g sugars, 3g fiber), 6g protein. I'm so glad you've found my site! https://mamaharriskitchen.com/2015/03/raspberry-pineapple-banana-smoothie Step 1 Combine pineapple chunks, milk, banana, honey, and vanilla extract in a blender; blend until smooth. I have a basic formula for making smoothies. I could just sit on the back patio with this in hand and everything would be great! Lava flows are one of my FAVORITE summer drinks! I love the lava flow, it reminds me of Hawaii. 2 very large frozen bananas Stir if necessary. One of the benefits of strawberry you could get its vitamin c benefits. :o). https://www.allrecipes.com/recipe/138159/pineapple-and-banana-smoothie https://www.glutenfreepalate.com/strawberry-pineapple-smoothie https://brooklynfarmgirl.com/strawberry-banana-pineapple-smoothie Sweet, creamy, refreshing and healthy! 2 cups cold nondairy milk, plus more as needed So good! It’s so irresistibly creamy and thick but with fewer calories than skim milk. Berry Greens Vanilla Smoothie – Healthy, easy, and tastes amazing! In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. This healthy smoothie recipe is so easy to make! Reminds me of Hilton Head Island, SC, where my family and I used to go every summer! It works well with other fruits and vegetables. Sammie http://www.feastingisfun.com. & Full ingredient & nutrition information of the Strawberry Pineapple Banana Smoothie Calories. By using frozen fruit, I didn’t need to add ice which can water down smoothies. If you prefer agave syrup, you can use it instead of the maple syrup in this recipe. And I’d totally add rum to it, ha! Gosh, this looks so so good! Learn how your comment data is processed. You only need frozen pineapple chunks, half a banana and almond milk. To make the smoothie, take frozen strawberries, banana, pineapple, and yogurt in a blender jar and blend until smooth. Top the banana-pineapple portion with the strawberries and serve immediately. Cool, refreshing and they go down so easily! It was serendipity that you bought pineapple instead of mangoes yesterday! 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