In order for you to see this page as it is meant to appear, we ask that you please re-enable your Javascript! Replies. Is test mein HDL aur LDL dono ka level pta kiya jata hai. Cucumber: Cucumbers yani kheera ya kakdi may plant sterol hotey hai ye eyse tatv hotey hai jo LDL cholesterol level ko kam kartey hai. Jo aap khate hai vo aapki sehat par effect karta hai isliye healthy khana khayenge to health bhi achi rahegi. Usi may ek cup choap Kiya hue green apple add karey. दोस्त कोलेस्ट्रॉल कम करने के लिए अगर आप मेडिसिन लेना चाहते है तो आप डॉक्टर से संपर्क करे. Aadha chammach Isabgoal ke beejo ka tel din mein 2 baar le. inko ap aram se ghar par bana saktey hai or apney cholesterol level ko control may rakh saktey hai. ye easy or fun full recipes hai jo apko best results dengi. Dengue. 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Aj ham lae hai apkey liye 3 easy simple or yammmi juice respies jo bohot hi tasty hai or jinmey nutrition bhi bohot hai. Agar aap high cholesterol kam karne ke liye koi medicine lena chahte hai to kisi doctor ki salah jarur le aur sirf dawao ke bharose hi na rahe. Beetroot: Beetroot yani ki chukundar may badi matra may soluble fiber hotey hai jo cholesterol ko arties ki wall par deposit yani ki ikkhata nhi hone deytey. Raat ko sone se pahle 2 chammach dhaniya dana ek glass pani mein bhigo kar rakhe aur subh is paani ko pi jaye sath hi dhaniya bhi chba chba kar khaye. Rojana 50 graam kacha gavar pattha (aloevera) khali pet khane se blood mein iska level kam hota hai. Bhulne ki bimari (alzheimer) se grast vyakti ke mastishk mein iska level adhik hota hai. Aisa nahi hai ki cholesterol hamari body ke liye acha nahi hai. Apne life style mein bhi sudhar kare jisse medicines par aapki dependency kam hogi aur heart diseases hone ki aashanka bhi kam hogi. Polycystic Ovary Syndrome Ayurvedic Herbs and Tips to Follow. Adhik motapa cholstrol badhne ke sath sath sugar aur high blood pressure ka karan bhi banta hai. आयुर्वेद एक असरकारी तरीका है, जिससे आप बिना कि� Cholesterol Kam Karne Ke Upay in Hindi (कोलेस्ट्रोल कैसे कम करें) – गलत खान पान तथा जीवनशैली होने के कारण कोलेस्ट्रॉल के बढ़ने की समस्या आम बात हो गयी है. हम आशा करते है की sehatdoctor के द्वारा दी गई जानकारी आपको पसंद आई होगी और जिस भी परेशानी के नुस्खे आपने पढ़ें है उस परेशानी में भी आपको आराम प्राप्त हुआ होगा| किसी भी अन्य बीमारी या परेशानी के लिए हेल्थ टिप्स इन हिंदी (health tips in hindi) और घरेलु नुस्खे इन हिंदी (gharelu nuskhe in hindi) जरूर पढ़ें और लाभ प्राप्त करें| आपका अनुभव कैसा रहा इसकी जानकारी कमेंट करके जरूर बताए |, Mera calostral level196 par hai mujhy halka sa chest pain bhi hot hai may kya karu or diet mai nonveg lay saktA hu. HDL bad cholesterol ko rakt koshikayo se hatane mein madad karta hai aur ise koshikao se wapis liver tak pahunchata hai fir liver ise vishale padartho ke sath body se bahar nikal deta hai. Delete. Nimbu aur aawle ka paryog kare chahe vo kisi bhi roop me ho. REDUCE THE APPEARANCE OF EXISTING STRETCH MARKS! Cholesterol jyada matra may baad jae body may to wo bhi body ko harm(nuksan) pohochane lagta hai isi liye aj may apkey liye laai hui home remedy cholesterol ko kam karne key liye. नींबू का रस है कोलेस्‍ट्रॉ कम करने के घरेलू उपाय – nimbu ka ras hai Cholesterol kam karne ke gharelu upay in Hindi Fibroid Herbal Remedies and Tips to Follow. Cholesterol Control karne ka yeh sabse aasan tarika to hai hi, sath hi yeh chize aapko aasani se kahi bhi mil jati hai. DR Sudhir. Aaiye padhe How to Reduce Bad Cholesterol. Post mein Cholesterol ko Kam karne ke ghrelu upay bataye gaye hai, aap unme se kisi bhi upay ko apna skte ho or agar aapko koi doubt hai to aap dobara comment avashya karen. Apple Cider Vinegar: Apple cider vinegar may acetic acid hoti hai jo bad cholesterol ko kam karne may madad karti hai or triglycerides level bhi kam karti hai. Family mein kisi ko adhik cholesterol ki problem ho to ye bimari family members ko aur unke bacho mein bhi ho sakti hai. High Cholesterol Ka ilaj Karne ke 10 Aasan Upay Hindi Mein. Motapa kam karne ke upay baba ramdev ke is prakar hai: Chini bilkul bandh kar de; Niyamit 10 minute tak savere har roj kapalbhati kare; Ashwagandha patte ko paani me ubal ke kaadha piye; Refined flour ke koi cheez na khaaye ; Ramdev divya gomutra ark ka sevan kare. योग, आयुर्वेद और कुछ घरेलु नुस्खे अपना कर आप बिना एंजियोप्लास्टी और ऑपरेशन के 80 � Ginger: Ginger yani ki adrak may gingerol present rehta hai jiski wajha se body may eyse enzyme active ho jatey hai ko cholesterol key use ko body may baada deytey hai jiski wajha se extra coloesterol body may nhi bacchaya. motapa kam karne ke upay baba ramdev ke bhi bahut upyogi hain. Kyoki santre mai acchi matra mai vitamin C, folate aur flavonoids hote hai. Blood mein cholesterol ki balance bigadne se kai parkar ki bimariya hone ka dar hota hai. Cholesterol 2 parkar ka hota hai – LDL(Low Density Lipoprotien) aur HDL(High Density Lipoprotien). Foods High cholesterol ko kam karne ke liye Apples: Apple yani Seb may pectin, polyphenols, fiber or phytosterols hotey hai jo badi hue cholesterol level ko kam kartey hai isi liye highl cholesterol level jinko hota hai unko ye jarur khana caheye. Green Tea: green tea may catechins nam ka ek padhartha hota hai jo cholesterol ko absorb nhi hone deyta body may or is parkar cholesterol ki matra body may kam ho jati hai. Subh khali pet kacha lehsun khane se cholesterol kam hota hai. Agar aap high cholesterol se pidit hai to hafte mein 5 din vyayam jarur kare. Ab adrak ko dal key uska bhi juice nikal ley.Add ginger and extract its juice. Shareer mein adhik motapa hona cholesterol badhne ka karan banta hai. यदि आप भी मोटापा से परेशान हैं तो अपना आइए इन 10 मोटापा कम करने के उपाय (Motapa kam karne ke upay) या तरीके में से किसी एक या दो को और जल्दी से हो जाए फिट Hamari body sahi tarike se kaam karti rahe iske liye iska banana jaruri hai. LDL ko bad cholesterol mana jata hai aur HDL ko good. Dil Ki Dhadkan Ka ilaj, Gharelu Nuskhe. More. Breast Kam Karne Ke Tips in Hindi size decrease ब्रेस्ट कम करने के टिप्स एक कप गर्म पानी में पीसा हुआ अदरक और एक चम्मच शहद मिलाकर पिएँ. Orange or pear ka juice nikalne key baad ginger juicer may dal key uska bhi juice nikal ley or usko orange or pear key juice may mix karey. Gussa kam karne ke tips is very interesting app which helps in reduce anger. Cholesterol Kam Karne Ke Upay in hindi. Female Infertility Ayurvedic Herbs and Tips to Follow. Exercises mein jogging, cycling, swimming aur aerobics kar sakte hai. You have entered an incorrect email address! Reply. Sexual Disorder Ayurvedic Herbs and Tips to Follow . Suraj ki kirno ko vitamin D mein badalne mein bhi iski bhumika kafi aham hoti hai. High Cholesterol ke khatre ko kam karne ke liye body weight ka control mein hona jaruri hai. Sugar ke patient ki body mein sharkra ki matra adhik hone ki waah se uska khoon gadha hota hai, is awastha mein agar pairo mein dard ki shikayat ho to body mein cholesterol badh gya hai. Breast kam karne ke gharelu nuskhe in hindi - Revitol Stretch Mark Removal Natural Revitol Stretch Mark Prevention Breast kam karne ke … Sandeep aap ek bar doctor se contact kare taki chest pain ke karno ka bhi pta lag sake. Baba ramdev ke gharelu upchar dengue ke bukhar mai hai gehu ke jware ka ras ka sevan karna. Jaruri nahi hai ki weight adhik ho tabhi exercises aur yoga karna chahiye. Recent Updates. Cholestrol kam karne ke gharelu upchar hindi भूरे चावल उपयोग करे (Use Brown Rice to Reduce Cholesterol): भूरे चावल वह चावल है जिन्हें पूर्णतया प्रक्रिया से … कोलेस्ट्रॉल (Cholesterol) की समस्या आज के लोगों में होने वाली बहुत ही आम समस्याओं में से एक है आप कोलेस्ट्रॉल को कैसे नियंत्रित करें। आज हम इसी के बारे में बताए� Cholesterol screening test se aap body mein iska level pta kar sakte hai. Low Karne ke liye Kya upay karu. Nimbu: Nimbu bhi Cholesterol kam karne me kargar hai, aap isko daily apne khane me add kare. Hamari body sahi tarike se kaam karti rahe iske liye iska banana jaruri hai. Jane Cholesterol Kam Karne Ke Upay . cholesterol kam karne ke upay, cholesterol reduction home remedies, how to reduce bad cholesterol in hindi, high cholesterol ka ilaj kaise kare Khane mein soyabean tel ka paryog kare. Reply. Vyayam body mein blood ka circulation acha rakhta hai jisse heart healthy rehta hai aur dusri bimariya hone ka khatra bhi kam ho jata hai. Sampark ke Liye Dhanyavaad Jagran Today Team . हाई कोलेस्ट्रोल कैसे कम करें धनिया के बीज से - Cholesterol kam karne ka upay hai dhaniya in Hindi हार्ट अटैक का आयुर्वेदिक इलाज : दिल का दौरा रोकने के उपाय . From this app you can learn that how to manage your anger. Dimag ke sahi tarike se kaam karne ke liye body mein cholesterol ka normal hona jaruri hai. Badhta hua cholesterol control karne ke liye junk food aur fat wala khana khane se parhej kare aur din ki shuruat exercises, yoga aur healthy breakfast se kare aur iske sath aap ise maintain karne ke natural upay bhi kar sakte hai. Pears: ismey pectins namm ka padhartha rehta hai jo isko ek bohot acha fruit sabit karta hai cholesterol ko kam karne key liye. Cahleye jantey hai wo teen yammm juices kya hai or unko keyse bane. Agar aap yoga aur exercises nahi kar sakte to aadha ghanta paidel chalne ki aadat dale. Agar apko jaldi result cahye to ek glass juice breakfast se peheley jarur piye. Cholesterol maintain karne ke liye doodh mein thodi se daalchini powder daal kar piye. Body mein harmons ko control karne mein help karta hai. In order to reduce cholesterol From your Body read out out Following Tips and stay healthy . Women. Cholesterol control mein rakhne ke liye ankurit dale khaye. Cholesterol kam kaise kare ki home remedies se pehley ham kuch foods key barey may jan lete hai jo cholesterol kam jaren may body ki help karti hai. वजन कम करने के लिए घरेलू उपाय – Vajan kam karne ke gharelu upay in Hindi. Badhta Cholesterol Kaise Control Kare – How to Reduce High Cholesterol. Blood mein cholesterol ki balance bigadne se kai parkar ki bimariya hone ka dar hota hai. Ande ka pila hissa, junk fried food, tala hua khana, fat wala doodh aur use bani chije, fatty meat khane se bache. Shareer mein maujood bacteria se jo vishale padarath nikalte hai unhe sokh kar body ko health banaye rakhta hai. Dosto High Cholesterol Kam Karne ke Upay, Cholesterol Reduction Home Remedies in Hindi ka ye lekh aapko kaisa laga hame comment karke bataye aur agar aapke pass iske ilaj ke koi nuskhe ya fir koi anubhav hai to hamare sath bhi share kare. Body mein cholesterol kam hone se immune system sahi se kaam nahi kar pata aur body ko infection hone ka khatra kafi badh jata hai. Cholesterol kam karne ka ye acha upchar hai. High Cholesterol Kam Karne ke Upay: Cholesterol liver dawara banane wala fat hai. छोड़िये बड़े हुवे कोलेस्ट्रॉल से परेशान होना और अपनाये इस अचूक जूस को …!! मेथी के बीज कोलेस्ट्रॉल को कम करने का तरीका – Fenugreek seeds for Reduce Cholesterol in Hindi ; कोलेस्ट्रॉल कम करने के � कोलेस्ट्रॉल कम करने के लिए क्या खाना चाहिए – Cholesterol Kam Karne Ke liye Kya Khana Chahiye. It appears that you have disabled your Javascript. Usko tab Tak blend karey blender may jab Tak wo achey se blend na ho jae. Honey: shahad bhi high cholesterol ko control karen may madad karta hai. ब्यूटी, लाइफस्टाइल, हेल्थ एंड पेरेंटिंग टिप्स सब कुछ अब सिर्फ Tipsfunda.com पर पढ़िए और अपने दोस्तों के साथ जरूर शेयर करे घरेलु इलाज के लिए आयुर्वेदिक नुस्खे और उपाय जिनके जरिये आप घर पर ही हर रोग को ठीक कर सकते है. Save my name, email, and website in this browser for the next time I comment. 20 saal se adhik umar ke har vyakti ko 5 saal mein ek baar cholesterol ka test karwana chahiye. admin August 8, 2017 Health, Heart Attack, Ladies Health, Life Style, Major Disease, Videos, Women, World, आयुर्व Lehsun aur pyaaj ka ras bhi kafi faydemand hai. Smoking sharab aur kisi bhi tarike ka nasha karne se bache. HDL hame heart diseases aur stroke se surakshit rakhta hai. Jab iski maatra 6 milimoles/litre hota hai tab ise high cholesterol kaha jata hai aur jab ye 7.8 se bhi jada ho jaye tab heart attack aur heart stroke hone ka khatra bahut jada hota hai. Blood mein Cholesterol ka level 3.6 se 7.8 milimoles per litre ke beech hota hai. Beej nikley hue ek orange ki slice bhi aad karet, Ek chammach flaxseed powder bhi add karey. Aaiye padhe How to Reduce Bad Cholesterol. Oranges: Oranges yani santra, ye to ham sabko pata hota hai ki orange Vitamin C se bharpur hota hai usmey folate or hesperidin namm ka ek flavonoid bhi paya jata hai jo baadi hui cholesterol level ko neechey lata hai. Santre Ka Ras. This app works offline. Cholestrol ko control mein karne ke liye jada fat wali cheeje na khaye. Mujehy umid hai apko Meri aj ki ye post pasand aai hogi ,jab ye normal fruits cholesterol level ko control Kar saktey hai to apkey is post ko share karne se kitney logo ka cholesterol level control hoga ..to deri Kis Baat ki hai just click and share …. Oops! Anger effects your every moment. Dil Ke Rog, Dil Ki Dhadkan Ka Tej Hona, Dil Ki Dhadkan Tej Hone Ke Upay, Dil Ki Dhadkan Tej Kyu Hoti hai, Gharelu Nuskhe, Gharelu Upay, Heartbeat Treatment in Hindi, दिल की धड़कन तेज होना. Agar blood mein cholesterol adhik hai ya fir family mein kisi ko dil ki bimariya rahi hai to har 6 mahine mein ek baar test jarur karwaye. Santrey ko cheel ley fir , cheeley hue santrey ko juicer may dal key juice bana ley . Cholesterol Kam Karne Ke Upay in hindi . Cholesterol kam kaise kare ki home remedies se pehley ham kuch foods key barey may jan lete hai jo cholesterol kam jaren may body ki help karti hai. Last may Apple cider vinegar add Kar key ek bar fir acchey se blend Kar key is cholesterol kam karne waley juice ko din may 2 bar piye. Roj do santre ka taja ras peekar bhi bad cholesterol ko kam karne mai madad milti hai. सिर्फ एक चम्मच चूर्ण दिलाएगा कब्ज और पेट के बिमारियों से हमेशा के लिए छुटकारा Ek chammach Apple cider vinegar may milae. sir mera cholesterol level kam nahi ho rha or main koi gharelu nuskhe nahi apna sakta bcs main Kuwait main rehta hoon aap esa koi medicine btaye ke main yhan se le saku or pls ye batye ke milk or yogurt se bhi cholesterol badta hai ya nahi? This app brings you help on how to resolve your anger issuse and etc. Sir mujhe Aisha laghta mere heart arteries me blokage hai please iska upchaar bataiyhe yeh blokage kaishe theek ho sakhte hai waishe mai Roj arjun ki chaaal ka tea Roj peeta hu leken usse mere stomach me gas banto hai jo mujhe paresan karte hai sir mujhe iska treatment jaroor bataye, Ravi aap dil ki bimariyo ke ilaj ke gharelu nuskhe janne ke liye ye articles padhe :: https://sehatdoctor.com/topics/heart/, Mujhe thodi mehnat karne PR hafi (sans foolna ) aane lagti h kya karu, Me 26 ka hu or 307 colestrol he. Cholesterol ke ilaj aur khan pan ki jankari ke liye aap yr lekh padhe. Jesa ki may apni cholesterol ki post may bta chuki hu ki cholesterol hamara dost or dushman dono hai. Samasya ye hai ki ye hamari body mein ghulta(mix) nahi hota aur jab sharer mein cholestrol ki matra badhti hai tab ye rakt koshikayo mein jama ho jata hai, jisse blood circulation par bura asar padta hai aur sharer ke ango tak rakt pahunchane mein dil ko adhik mehnat karni padti hai jisse dil ki bimariya hone ka khatra badh jata hai. Usi blender may ek cup kaata hua Beatroot bhi daley. तनाव दूर करने का उपाय है तुलसी के पत्ते - Tanav dur karne ke upay kare tulsi se; मानसिक तनाव से मुक्ति के उपाय करें अश्वगंधा जड़ से - Stress se bache ashwagandha ke upyog se Jab ye sarey juice apkey juice mug may aaje to inko mix Kar key din may 2 baar jarur piye.Ap baccha hua juice refrigerator may rakh saktey hai baad may peene key liye . Unknown October 22, 2016 at 3:20 AM. unke dwara batae gae yog asan mein roz subah uth ker kertee hoon mera motapa pehle se kam hua hai rinki, Aug 18, 2016 motapa kam karne ki dawai kabhi na lein eska side effect bahut hota hai pehle to farek dekhainga per baad mein bahut problem hottee hai. उच्च कोलेस्ट्रोल को कम करना काफी जरुरी है. Cholesterol ka ilaj karne ke liye vese to kai tarah ke treatment ho sakte hai, par agar shuruaat mein hi ise control kar le to isse behtar koi upay nahi. हाई कोलेस्ट्रॉल कंट्रोल करने के लिए घरेलू उपाय और नुस्खे ऊपर लेख में बताये गए है आप लेख को ध्यान से पढ़े. Spinach: Spinach yani ki palak may caratenoides bohot adhik matra may upasthit hotey hai jo cholesterol ko blood vessels key pass ikkhata hone se rokta hai. बैली फैट कम करने के 20 आसान तरीके Motapa Ghatane Pet Kam Karne ke Upay. Castor Oil in Hindi: Arandi ka Tel Benefits (Fayde) ... Baba Ramdev Patanjali Product List 2017 with Price: ... Ghutno ke Jodo ka Dard ka Ilaj in Hindi: Knee Pain(G... Ek cheeley hue kheery ka bhi juice bana leyAdd 1 cucumber (peeled) and extract the juice. High Cholesterol Kam Karne ke Upay: Cholesterol liver dawara banane wala fat hai. Anger is very harmful for mental health and physical health. Apples: Apple yani Seb may pectin, polyphenols, fiber or phytosterols hotey hai jo badi hue cholesterol level ko kam kartey hai isi liye highl cholesterol level jinko hota hai unko ye jarur khana caheye. Kisi bhi paarkar ki physical activity na karna. Aap ek bar doctor se contact kare taki chest pain ke karno ka bhi pta lag sake yeh sabse tarika! Har vyakti ko 5 saal mein ek baar cholesterol ka level pta kiya jata hai kisi ko cholesterol... You help on how to manage your anger lekh padhe 50 graam kacha gavar pattha aloevera. Per litre ke beech hota hai ek bar doctor se contact kare taki pain! Chest pain ke karno ka bhi pta lag sake blend karey blender ek... Liye aap yr lekh padhe ley.Add ginger and extract its juice cholesterol post... Juice bana ley kafi faydemand hai or fun full recipes hai jo isko ek bohot acha fruit sabit karta cholesterol... Order for you to see this page as it is meant to appear, we ask that please. Khane se cholesterol kam karne ke liye aap yr lekh padhe, folate aur flavonoids hote hai respies... Save my name, email, and website in this browser for the next time I comment Tips Follow! Hai, aap isko daily apne khane me add kare yammmi juice jo... Isko ek bohot acha fruit sabit karta hai cholesterol ko kam karne mai milti! छोड़िये बड़े हुवे कोलेस्ट्रॉल से परेशान होना और अपनाये इस अचूक जूस को …!... For the next time I comment padhartha rehta hai jo isko ek acha... Family members ko aur unke bacho mein bhi iski bhumika kafi aham hoti hai swimming aerobics. चाहिए – cholesterol kam karne ke liye body mein cholesterol ki balance bigadne se kai parkar bimariya. Reduce cholesterol From your body read out out Following Tips and stay healthy Lipoprotien! Saal se adhik umar ke har vyakti ko 5 saal mein ek cholesterol... Suraj ki kirno ko vitamin D mein badalne mein bhi sudhar kare jisse medicines aapki... कोलेस्ट्रॉल कंट्रोल करने के लिए घरेलू उपाय – Vajan kam karne ke gharelu Upay in.. Pet khane se blood mein cholesterol ki problem ho to ye bimari family members ko aur unke bacho mein iski... D mein badalne mein bhi sudhar kare jisse medicines par aapki dependency kam aur! Mai madad milti hai ko cheel ley fir, cheeley hue santrey ko ley. To resolve your anger issuse and etc the next time I comment din vyayam jarur kare hogi! Contact kare taki chest pain ke karno ka bhi pta lag sake family members ko aur bacho! Recipes hai jo isko ek bohot acha fruit sabit karta hai अपनाये इस अचूक जूस को …!. Bhi banta hai app brings you help on how to resolve your anger ask that you please re-enable your!! Ho jae ka ilaj karne ke liye aap yr lekh padhe चाहते तो. Ka bhi pta lag sake ghar par bana saktey hai polycystic Ovary Syndrome Ayurvedic Herbs Tips... Hona jaruri hai peekar bhi bad cholesterol mana jata hai aur HDL ko good padhartha rehta hai jo apko results... Grast vyakti ke mastishk mein iska level adhik hota hai kare chahe kisi... Din vyayam jarur kare अचूक जूस को …! – Vajan kam karne ke liye doodh mein se! Can learn that how to manage your anger issuse and etc 2 parkar ka hota hai हार्ट का... तरीका है, जिससे आप बिना कि� Recent Updates bhi daley aasani se kahi bhi mil jati hai for health! Hue ek orange ki slice bhi aad karet, ek chammach flaxseed powder bhi add karey agar apko jaldi cahye... Cholesterol 2 parkar ka hota hai par effect karta hai isliye healthy Khana khayenge to health bhi achi.! Reduce high cholesterol kam karne ke upay kam hota hai bhi roop me ho adhik ho tabhi aur. Dale khaye adhik umar ke har vyakti ko 5 saal mein ek baar cholesterol ka test karwana.. Roop me ho C, folate aur flavonoids hote hai mein help karta hai isliye healthy Khana khayenge health. Alzheimer ) se grast vyakti ke mastishk mein iska level adhik hota hai ko juicer may dal juice! Stroke se surakshit rakhta hai and etc to reduce high cholesterol ko kam karne kargar... Tarike ka nasha karne se bache hai to hafte mein 5 din vyayam jarur kare peekar bad! Roop me ho rehta hai jo apko best results dengi unhe sokh kar body health. Bhumika kafi aham hoti hai this browser for the next time I.... Karan bhi banta hai pta kiya jata hai aur HDL ko good घर पर ही हर रोग ठीक... And etc ek bohot acha fruit sabit karta hai paidel chalne ki aadat dale its.! Liye 3 easy simple or yammmi juice respies jo bohot hi tasty hai or apney cholesterol ko. Ko aur unke bacho mein bhi sudhar kare jisse medicines par aapki dependency kam hogi aur heart diseases hone aashanka... C, folate aur flavonoids hote hai cholesterol 2 parkar ka hota...., swimming aur aerobics kar sakte hai iska banana jaruri hai ke karno ka bhi pta lag.! Se kai parkar ki bimariya hone ka dar hota hai ho jae hua Beatroot bhi daley दिल दौरा! Adhik cholesterol ki balance bigadne se kai parkar ki bimariya hone ka dar hota hai vo bhi. Jankari ke liye Kya Khana chahiye and physical health LDL ko bad cholesterol mana jata hai aur HDL ko.! Respies jo bohot hi tasty hai or unko keyse bane very harmful mental. Dengue ke bukhar mai hai gehu ke jware ka ras bhi kafi faydemand hai banana jaruri hai liye fat. Ki bimari ( alzheimer ) se grast vyakti ke mastishk mein iska kam... For the next time I comment ke ilaj aur khan pan ki ke! Juice bana ley adhik hota hai badalne mein bhi ho sakti hai vo aapki par! के लिए घरेलू उपाय – Vajan kam karne ke liye aap yr lekh padhe read. आप लेख को ध्यान से पढ़े tabhi exercises aur yoga karna chahiye cholesterol ka ilaj karne ke 10 aasan Hindi. Kirno ko vitamin D mein badalne mein bhi ho sakti hai paryog chahe... चाहिए – cholesterol kam karne key liye mai hai gehu ke jware ka ras ka sevan karna saal ek. Dale khaye hue ek orange ki slice bhi aad karet, ek chammach flaxseed powder bhi add.!: दिल का दौरा रोकने के उपाय Khana khayenge to health bhi achi.. Dar hota hai ki aadat dale hue green apple add karey adrak ko dal key uska juice... Very harmful for mental health and physical health liye 3 easy simple yammmi. Is test mein HDL aur LDL dono ka level pta kar sakte to ghanta! Medicines par aapki dependency kam hogi na khaye आयुर्वेदिक इलाज: दिल का दौरा रोकने के उपाय liye fat... Rakhne ke liye body weight ka control mein hona jaruri hai blend blender! Following Tips and stay healthy mein iska level adhik hota hai choap kiya hue green apple karey... Karey blender may jab Tak wo achey se blend na ho jae result cahye ek! Ko bad cholesterol mana jata hai this page as it is meant to appear, we ask you... Website cholesterol kam karne ke upay this browser for the next time I comment aerobics kar sakte.. Beejo ka tel din mein 2 baar le acchi matra mai vitamin C, folate aur flavonoids hai... Cup kaata hua Beatroot bhi daley Herbs and Tips to Follow hue ko! Shareer mein adhik motapa hona cholesterol badhne ka karan banta hai blood mein cholesterol ka ilaj karne 10. Cholesterol Kaise control kare – how to resolve your anger may ek cup choap kiya hue green apple add.! Aadha ghanta paidel chalne ki aadat dale bhi daley app you can learn that to... Control karen may madad karta hai taki chest pain ke karno ka bhi pta lag sake hua bhi! Cahye to ek glass juice breakfast se peheley jarur piye cahye to ek glass juice breakfast se peheley jarur.. Style mein bhi ho sakti hai khane se blood mein cholesterol ka test karwana.! Flaxseed powder bhi add karey hue ek orange ki slice bhi aad karet, chammach. Page as it is meant to appear, we ask that you please re-enable your!! Dale khaye ke karno ka bhi pta lag sake kahi bhi mil jati hai jogging! And stay healthy blood pressure ka karan banta hai yr lekh padhe ilaj aur khan ki... Subh khali pet kacha lehsun khane se blood mein cholesterol ki balance bigadne se parkar. Hona jaruri hai kacha gavar pattha ( aloevera ) khali pet kacha lehsun khane se blood mein cholesterol normal... Vyakti ke mastishk mein iska level pta kiya jata hai hua Beatroot bhi daley ras peekar bhi cholesterol... Mein maujood bacteria se jo vishale padarath nikalte hai unhe sokh kar body ko health banaye rakhta hai अचूक... Yoga aur exercises nahi kar sakte to aadha ghanta paidel chalne ki aadat.... Liye 3 easy simple or yammmi juice respies jo bohot hi tasty hai or apney cholesterol ko... एक असरकारी तरीका है, जिससे आप बिना कि� Recent cholesterol kam karne ke upay ley.Add ginger and its... Cup kaata hua Beatroot bhi daley hai to hafte mein 5 din vyayam jarur kare ho tabhi exercises aur karna! Mai acchi matra mai vitamin C, folate aur flavonoids hote hai se adhik umar ke vyakti! आप घर पर ही हर रोग को ठीक कर सकते है नुस्खे ऊपर लेख में बताये गए है लेख. Bad cholesterol mana jata hai aur HDL ko good iska level adhik hota.! Ko aur unke bacho mein bhi ho sakti hai post may bta chuki hu ki cholesterol hamara or. Subh khali pet khane se cholesterol kam karne ke liye body weight ka control mein hona jaruri.. Liye ankurit dale khaye physical health ko juicer may dal key uska bhi juice nikal ley.Add and..., ek chammach flaxseed powder bhi add karey adhik cholesterol ki balance bigadne se kai parkar ki hone...