Ad Choices, Spinach-Artichoke Dip Frittata: The Best Way to Have Your Favorite Appetizer for Dinner. SCORE! I just took this out of the oven and wll use for breakfast or lunch all week. By my calculating It would just be the cheese and milk that required counting so i got 1 pt a serving, not 4. We are getting ready to leave town for a couple days and I hate wasting good food. It certainly smells delicious cooking in my oven! Made in muffins pans, Spinach-Feta Frittatas provide a nutritious and delicious breakfast on-the-go. Cook over medium heat 3 to 4 minutes or until edges are set. I was thinking about using for my own breakfast … but would definitely need to freeze some servings. Can this be made ahead of time, frozen and then thawed without affecting flavors or texture? Bake at 350° for 30-35 minutes or until a knife inserted in the center comes out clean. Hi everyone!! vegetarians eat eggs if they are lacto/ovo. Very satisfying. I was making it for 10 people, so I added diced ham, an entire bell pepper, probably 4-5 tbs of parmesan cheese, and used 16 eggs, no egg whites. Really like that it is low cal and has so many veggies. I made this tonight and it was delicious. I didn’t see any comments about using cheddar… anyone try it that way? Thanks for your help! Next time I will double the recipe spinach thru dill. LOW CARB AND REALLY GOOD. This is absolutely delicious & foolproof to make. Just loved it. Trying to print it and the print-friendly button doesn't seem to work , Email it to yourself. Spinach, Feta, and Artichoke Breakfast Bake, 10-ounce package frozen chopped spinach, thawed, all excess liquid squeezed out, breakfast egg bake, brunch recipes, spinach egg bake, Spinach Feta and Artichoke Breakfast Bake, spinach feta egg bake. Hi, I’m Gina Homolka, a busy mom of two girls, author and recipe developer here at Skinnytaste.com. I made this last night for this weeks breakfasts, Amazing, I added mushrooms and fat free turkey sausages instead of bacon. I didn’t have any parmesan cheese on hand, so I skipped that, but otherwise followed the recipe exactly. Thank you for the recipe! I sautéed and added ground breakfast sausage from Whole Foods to the veggies in the bottom of the baking dish. With the addition of a few eggs, the time-tested flavor combination gets the main course treatment. Made this last weekend for a cousins weekend breakfast. I love it! *. This one is a big winner! Sauté your spinach in a drizzle of olive oil in a 10-inch pan over medium-high heat with a thinly sliced shallot and a few roughly chopped cloves of garlic. Can you make the casserole the night before and bake in the morning? I’m serving a big crowd for brunch. Next, whisk in a few ounces (I use three to four, a little less than half a brick) of cream cheese. My new favorite trick is to use a ricer to squeeze the spinach. Leftover Turkey and Sweet Potato Frittata, Sausage Cheese and Veggie Breakfast Casserole, Breakfast Casserole with Spinach and Feta. It smells delicious. Easy to make, gets some vegetables into your diet and re-heats beautifully the next day. Thanks for another tasty recipe! HI, This looks awesome.!! I like feta but could easily see subbing cheddar or fontina if I served to family who don’t care for feta. It's the same way that you would make greek spinach pie (spanakopita). The artichoke gives the tangy flavor. And watch videos demonstrating recipe prep and cooking techniques. Thanks for another winner, Gina! Thank you for another great recipe! Olives sound great, or even just capers! It smells amazing while it’s baking. Thank you SO MUCH for this! I swear, it’s for a good reason! Thinking of adding chopped olives when I try it. No one else brought any protein and so it was a hit. Made this for Christmas morning and added turkey goetta to it! I used fresh spinach and didn't even steam it and it turned out just fine. Just the comment I was looking for! This looks delicious and I can't wait to try it. Spray a 9 x 13 casserole dish with nonstick spray. Thank you! Black olives would be good if you like them (I’m not a fan), leftover ham or bacon..the possibilities are endless. i’m sure the untinkered with recipe is delicious as well for a crowd. I also added grape tomato’s. Read more at https://www.skinnytaste.com/spinach-artichoke-and-feta-breakfast/#yXQ8mWghYUgixF3c.99, Use 1 large egg for every 2 egg whites. I was fortunate to have some left for lunch the next day and my co-workers enjoyed it too. No need for salt BTW cheese pretty salty. Stir in mushrooms and onions. I would use regular sized at 350 degrees for about 20-25 minutes until set; a knife inserted near the center comes out clean. My food philosophy is to eat seasonal, whole foods and maintain good portion control (everything in moderation!). (We are not dill fans, so used cayenne pepper instead.). That's what I had to do and it worked. Place frittata under broiler, and cook 4 to 5 minutes or until center is set and top begins to brown. My son needs to be dairy free. Easy to make, and I love that it’s packed with veggies. Can this be made two days before it is eaten? Eggs, spinach, artichokes and Feta cheese – a healthy breakfast casserole bake, perfect to feed a crowd. I wonder how it would turn out with fresh spinach? Thanks for the recipe. What cheese would be a good substitute for the feta? That’s all I can find as far as “chopped” canned artichokes at my grocery store. Try saving the recipe to your computer then print from there. Made this for Christmas 2017 breakfast. I love the idea of making this vegetarian version, then one for the meat eaters in the family. This was absolutely delicious!! Preheat oven to 375°F. Pingback: Skinny Spinach Artichoke Dip Ravioli Soup - 4 SmartPoints. I love that there's no meat and that it's made with egg whites, so it won't weigh me down! Fabulous recipe. Anyone use ricotta instead of feta for this recipe? Bake until just set, about 18 to 22 … Creamy dips, however, have always been the exception. Remove from heat and cool slightly. Very easy and everyone loved it! You can use any cheese; mozzarella or havarti would be delicious too! I used two whole eggs, 2 large egg whites (probably could use another next time), 1 tbsp of parmesan and about half the other ingredients so it was veggie heavy. I have found that’s more than enough. Lower the Cholesterol by much, I am doing the math, but thought I would ask here.Thank you KWillick. Can I just use more spinach? I am making it again tomorrow – so a success all round! This is vegetarian but you can certainly add ham or sausage for the meat lovers in your life. Going to have this for breakfast this week. The end result has never been soggy. I just had to try this, I love anything with feta! Sure. Michelle, someone on FB mentioned subbing mozzarella for the feta. Required fields are marked *, By submitting this comment you agree to share your name, email address, website and IP address with SkinnyTaste. . I would like to bring this to a pot luck but have never tried it in a crock pot. Halved this for just my husband and I. Has anyone made this in a crock pot? i dont want to waste egg yolks, so im hoping i can just use 10 eggs. Turned out great! Made this for a baby shower and it was OUTRAGEOUSLY DELICIOUS! Thank you, Gina! In large bowl, whisk eggs, crackers, seasonings and cheeses. I don't like frozen spinach-I read above it is soggy if I use fresh-what can I do to the fresh in order to use it? So delicious and very flavorful. Even better! This is such a delicious dish! Thanks for another simple and delicious meal! Whisk the eggs, sea salt, pepper, and basil together in a medium sized bowl until combined. Nancy’s is a brand that We’ve trusted for years, a product t… Very light and delicious!! I have made this twice now and both times I substituted well-chopped broccoli for the spinach. 2. Also thinking of adding bacon (don’t think I can go wrong there!). Add cheddar cheese, artichoke hearts, spinach, and roasted red pepper to the egg mixture. Oh, this looks good! In a large bowl, combine the eggs, egg substitute, ricotta cheese, Parmesan cheese, spinach, salt and pepper. Did you ever get an answer to your freeze question; I was wondering the same thing. Let stand 8 to 10 minutes before cutting into 8 pieces. Sounds delicious. I did not make the mistake of using table salt; but still found it a bit salty, not inedible but too much for my preference. I love this recipe. I love the addition of the artichokes and the pop of salt from the feta. And especially loved that I have a delicious low point breakfast and snacks for the week. Pour egg mixture over potato mixture. Thanks! Frozen spinach is terrific to keep on hand, especially if washing and chopping veggies doesn’t fit in your busy schedule. By the way, I've been loving your recipes for a few years now, and tell everyone I know about your site. You can prep the ingredients the day before and have them ready to bake in the morning. . Chopped everything last night, then put it all together after church and baked it. Followed! Easy, peasy. I substituted ricotta. This was absolutely delicious and very easy to make. We love that it’s cultured so it’s full of healthy probiotics. Spinach will wilt down and eggs will rise while cooking. Thanks for a great recipe! This site uses cookies to help provide the best user experience. This easy recipe for spinach feta oven frittata cooks up perfectly in your favorite cast iron skillet!Eggs and veggies, it’s what’s for dinner. Love this! Cover the bottom of an oven proof dish with the spinach and artichoke mixture. Pingback: Low Carb Brunch - Home. This says 1 Free style Point but put into the calculator, it says 4..do you know why? Might be one of my all time favorites now! Add the spinach, a handful at a time, stirring and tossing it around in the pan until wilted. I made this for the first time for my week’s breakfast meal prep… absolutely incredible!!! I’m feeding 20ish people for a brunch and need to double this recipe. So I used sun dried tomatoes, artichoke hearts, fresh cooked spinach, red onion and grilled fresh mushrooms, black olives, Italian seasoning, garlic powder, salt, pepper and Parmesan and feta cheese and egg whites it came out gr8. I am subbing kale for the spinach as I have a ton in my garden right now. I will definitely be making this again! The canned artichoke hearts are my favorite part of spinach-artichoke dip, so I give them the star treatment in my frittata. Terrific. This is so delicious! A few other breakfast dishes I love are Spinach Ricotta Quiche and Leftover Turkey and Sweet Potato Frittata to name a few. I left out the dill, didn’t have on hand. One of my favorite Egg Frittata recipes is this Spinach Frittata. In fairness,  I think my threshold for the amount of salt I find palatable is lower than it used to be since beginning to eat healthier earlier this year. (I would like to freeze it uncooked). Thank you for the spectacular recipe! thanks! It will look like too much spinach before baking. A bit of shredded cheese when served on the top and it was perfect. Combine remaining 2 egg yolks, whites, and milk, stirring with a whisk. Am i missing something? If so, how many additional eggs should I add? I used shredded potatoes as a base, and fresh spinach instead of frozen, and I was amazed at how people devoured it. I can’t wait to add some more veggies….I could eat it every day!! This frittata is the type of frittata that just screams breakfast or dinner. probably mozzarella. So easy and delicious! Curious if anyone tried this, I am was thinking of the same thing. So if you see a recipe with a SmartPoints® value that’s different from what the calculator tells you, that is why. In a small bowl combine spinach, scallions, artichoke, red pepper, garlic and dill. | Best Pure Essential Oils, I made this for Christmas morning…  delish! So excited about this one, Gina! I’ve been looking for a filling already made breakfast for weekday mornings and stumbled across this. This was absolutely delicious! I live alone, so I ended up freezing about half of this (after cutting into squares). Made this today for company….everyone loved it! That works for me. Thank you this looks good, and I’m eager to try. Gina, I made the recipe today for brunch and it was fabulous- thank you! Part of the joy is finding little pockets of cream cheese in your slice of finished frittata, so avoid getting the mixture totally smooth. Looks delicious. Nothing is better than charred onion dip, herby feta dip, garlicky yogurt dip, and especially my mom’s classic sun-dried tomato and basil dip, which is mostly cream cheese and butter. Sour cream and yogurt weirded me out for most of my youth and to this day I scrape 80 percent of the cream cheese off my bagel (though I think this has more to do with the average New York bagel store’s out-of-whack proportions than my own personal tastes). gosh that sounds like a lot! It made 4 large muffins and so great to get some veggies in at the start of the day!. Made this for the first time yesterday and it was awesome! The whole dish is ready in less than 30 minutes and crazy delicious! Cook this for about four more minutes, just so the bottom sets and the sides are beginning to pull back from the pan, then transfer the whole thing to the 350°F oven to cook through, which should take about 15 minutes. Cheesecloth works great also for the spinach and really inexpensive! x. Hi – if I wanted to include all real eggs and no egg whites – would you recommend using 10 eggs total? For fan favorite spinach-artichoke dip, though, my meal-appropriate revamp comes in the form of a simple loaded frittata. When looking at the nutrition information it shows Free Style Points 1 +3. Add spinach and sauté 1 minute longer. Sauté your spinach in a drizzle of olive oil in a 10-inch pan over medium-high heat with a thinly sliced shallot and a few roughly chopped cloves of … Really watching cholesterol…. I used fresh greens just steamed them for a couple minutes and squeezed out the excess water before chopping. Thanks. What am I doing wrong? u can get low fat but regular mozzarella doesnt have to much calories in it. Eventbrite - Ebeth Johnson is a Mindful Eating Coach and Well-Life mentor presents Delish Dish Cook-a-Long: Spinach-Artichoke Frittata with Feta - Sunday, July 12, 2020 - Find event and ticket information. No chopping with capers. If I leave out the cheese (I can use almond milk for the milk), what should I put in to replace? Will “Canned Quartered Artichoke Hearts” work for this recipe? My family loves meat so I added breakfast sausage and some bacon crumbles on the top. This was absolutely delicious! Mix in feta … 20 oz. My mom is not big on making a 'fuss' cooking and she definitely got excited about this! It turned out great! I am a huge artichoke … I've convinced my family that this will be a Christmas day staple for breakfast. Epicurious may earn a portion of sales from products that are purchased through our site as part of our Affiliate Partnerships with retailers. Saw this when I got up and had to make it for breakfast! Also used 12 whole eggs instead of using partially egg whites. would love to try it…but such a big dish for just the two of us…if anyone has tried to halve this recipe let us know how it turned out…sometimes doing that can mess it up somewhat.thanks……………….. Once the shallot is slightly softened, transfer the whole lot into the bowl of eggs and cream cheese, with the addition of the zest and juice of half a lemon for brightness, a pinch of red pepper flakes for heat, and about ⅓ cup of grated Parmesan for more salty, cheesy flavor. In another bowl, whisk together the eggs, egg whites, milk, parmesan, salt and pepper. Drain artichoke hearts, reserving 1 TB oil. How long should I expect to bake? I was thinking of making this with ground turkey sausage. We absolutely loved it. I love it and will most likely to make this again. It’s packed full of chopped baby spinach and marinated artichokes. 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