This is a perfect, foolproof recipe. thank you-let you know if I cook it-wow! Heat oven to 450°F. Fish wrapped in banana leaf will require a dish or tray, as a banana leaf is porous. Thanks! Aloha ~~~ Nancy On Maui, OMG! My husband and I spent a week in Portugal recently and got so spoiled by the seafood there, especially the delectable simplicity of a fresh roasted whole fish. Friday is the day that we abstain from meat during lent (and you might know the reason behind it). This was a tasty way to cook fish, thank you for sharing I made whole Talapia. I’ll make this my go to recipe for whole fish in the future. Use a sharp knife to lightly score the top of the fish in diagonal lines about 1-inch apart. I prepared the fish just as you recommended and it turned out PERFECT. hi, do you cover the fish with foil or just bake it openly in the oven? I’m so grateful for this recipe and tutorial though. Hoping to try this for dinner today. Spray a shallow 1-quart baking dish with nonstick spray. This recipe is super simple and the results are delicious. Will be making this again. Thank you for the recipe. A step-by-step tutorial for how to roast a whole fish in the oven. Yuuum! 1 teaspoon black pepper. Preheat the oven to 400 °F. Your fresh fish is officially ready to go. If you’ve never grown up seeing, touching and eating whole fish, it can be an uncanny experience to have your dinner staring back at you. This was the first time I’d cooked red potatoes in the oven and I definitely have room for improvement in terms of cooking time and rotating. this link is to an external site that may or may not meet accessibility guidelines. But in this case, it was perfect. You can also guarantee the freshness of the fish so much more accurately when purchasing it whole, versus taking a chance with a fresh or frozen filet. See more ideas about recipes, seafood recipes, cooking recipes. whole fish. Thank you! Just for fun, I tried it with pesto, sweet Thai chili sauce and lemon juice individually. But a few months ago, after passing by the fresh fish stands at our neighborhood market for the hundredth time, I finally geared up my courage and walked up to one with a friendly fish lady and asked her to help a girl out. Again, thank you!! This closed the gap. 1 tsp garlic powder. A testament to how delicious it was! Have to say, I am kind of proud of myself! And while it feels so fun and new and novel to us as expats here, it’s actually how most people cook their fish anyway here in Spain, ha. It came out perfectly and it was delicious. (<– Hehe, fish joke!). ... A quick and yummy way to prepare crispy tilapia the whole family will love, without frying. Hey Ali, I will definitely make it again! I enjoyed the international details & prep tips. Our 22 Best Crock Pot and Slow-Cooker Recipes. I might have abstained from meat that day but I miserably failed on the fasting part. SUBSCRIBE for 2 new videos per week:https://bit.ly/NanaabaskitchenSubscribe Oven grilled tilapia is one popular dish in Ghana that brings people together. If it looks nice enough i will surely post a photo. A step-by-step tutorial for how to roast a whole fish in the oven. I used whole snapper with fresh rosemary, lemon, Himalayan pink salt and black pepper and olive oil. Set aside. Facebook; Prev Article Next Article . But if you would like a proper tutorial on how to carve a whole cooked fish, here is a great one from Serious Eats. 2 tablespoons paprika. Pretty spot on lady! And also not loose it. Get the recipe for Roasted Tilapia, Potatoes, and Lemons. We used lots of salt and pepper, sliced lemons, oregano and thyme stuffed in the cavity. Slideshow: How to Roast Whole Fish. Trying whole roasted drum for the first time and I now feel more excited than nervous. I follow the recipe exactly for one of the branzini fish I made (I used crushed garlic, cilantro, and lemon to stuff the other one). Bake the fish in the foil directly on your oven rack. I’m trying this out tonight. Then I’ll walk you step by step through the whole process. Preheat the oven to 450°. Because here’s the thing — it’s actually ridiculously easy to roast a whole fish in the oven! Stuff the fish cavity with reserved onions, lemon … It’s a win-win all around. I decided to buy tilapia to make a dish specifically for this weekend. (Because let’s be honest — this was totally the step that intimidated me and kept me from trying this for so many years!) Here’s the thing — there’s really no wrong way to do this. Find over 50 recipes for easy, oven baked tilapia fillets for a healthy meal. If cooking a whole fish has also been on your bucket list, I hope that this has demystified the process a bit and that you’ll give it a try. You are a genius! If you agree with that, then you should try fresh, live swimming tilapia, it is simply heavenly. Then briefly brush the inner cavity with oil as well. I have been preparing whole fish A LOT lately. The fish weighed 1.8 lbs so I cooked for 15 minutes. My teenage daughter kept screaming about the eye, but she ate the fish with us. Once rinsed, place the tilapia fillets in the baking dish. I love the fish choices you gave, but I’d suggest a less expensive fish like porgy, perch, or maybe tilapia (if you eat that) to try this out. I think i can pull it off! Delish! The Spruce Eats / Victoria Heydt. ♡, I’ve been getting tons of requests from you guys for a step-by-step tutorial on this. Thank you! ★☆ Tilapia Whole Fish Recipes Oven. One 2 1/2 pound whole fish, such as red snapper, cleaned and scaled, 1/4 cup chopped mixed herbs, such as thyme, oregano, parsley and rosemary, Back to Whole Roast Fish with Lemon and Herbs. Make 3 crosswise slashes down to the bone on each side of the fish. Thank you for this recipe! This is the BEST recipe!!! Tilapia is a well-known favorite amongst seafood lovers, cherished for its sweet, mild taste, lean, medium-firm texture, and white, flaky consistency. It was absolutely delicious, timing was just perfect, and I did it on a busy weekday. Yay me. Your email address will not be published. I’m making this again, tonight, unless he doesn’t catch one! Then gently lifting out the backbone once it is exposed, and then eating the bottom layer of the fish.) My favorite thing in life is time spent around the table. It was flavorful & flaky on the inside! It’s mahi mahi. Thanks again for a wonderful recipe. Let’s talk about how to buy fresh fish — what to expect at the fish counter, what to look for, and what to say. Place all the ingredients in a blender or food processor and blend until smooth. 1/3 cup celery, chopped or slice diagonally. Grill Tilapia (African Style) — Easy whole grilled Tilapia smothered in spices and herbs with an African spicy hot sauce for dipping. Required fields are marked *, Rate this recipe Ali, thank you for sharing the story of your search in Spain to figure out how to cook a whole fish in the oven. Flaky tilapia seasoned with fresh dill and roasted with broccoli, yellow squash, and tomatoes. Clearly, I’m a big fan. Fantastic! Food & Wine is part of the Meredith Corporation Allrecipes Food Group. Ready, Set, Cook! So easy and beyond my expectations. ★☆. Please read my disclosure policy. We catch mostly croaker. :) Best wishes with your dinner! I used sea bass and it was delicious. . Alright, first things first. Rub with the olive oil and season with salt and pepper. 3-4 cloves garlic, chopped. So simple yet soo god. I plan to corral one of the guys to gut the fish. ★☆ And we are hooked. 1 tsp ground black pepper. Remove from the oven, and squeeze the juice from the remaining lemon half evenly over the top of the fish. Tilapia also has a reputation for being particularly nutritious, giving rise to an abundance of healthy recipes for tilapia. Very delicious and easy to make. I made it with two whole sea bass because that’s right up my alley thinking I would need a backup plan for him but he ate an entire fish like it was candy. I’ve been an avid cook for a long time, but had yet to attack the elusive whole-roasted-fish. But, I didn’t think it would be so easy or so delicious or so fast! We served with asparagus, which was a good combination. Roast for 18-20 minutes, or until the fish reaches an internal temperature of 145°F and flakes easily with a fork. Have you ever freshened it with milk? Salt and olive oil the fish generously. We tried this recipe and they were so good. My very first time. Here on Maui the fishermen sell their fresh catch of the day at the side of the road. Related Posts. Hi. Thank you also for sharing how to debone it. Thank you! Yea. For a carb, I went with oven roasted red potatoes. With over 180 tilapia recipes from zesty lemon to almond-crusted, find a quick and healthy option for grilled or baked tilapia. Other bonuses? Sheet pan meals … Slice half of the lemon into slices, and stuff those as well as the garlic and herbs into the cavity of the fish (being sure that the garlic is completely tucked in and not exposed). Will remove the head because I don’t like my meal looking at me. My husband loved it! Delicious and so easy. Whole Roast Fish With Lemon And Herbs Recipe Athena Calderone Y Oven Baked Tilapia In Foil Recipe You ... How to cook a whole fish gimme some oven how to cook a whole fish gimme some oven baked tilapia whole yalelo oven grilled tilapia fish recipe jayne rain. Looking to amp up your beef stew but unsure where to start? It's not bad at all, but I've definitely had better fish. Brush the fish generously on both sides with the oil. This blend can be made in advance and stored in an air-tight container up to thirty days. I also read all of your instructions on how to season the fish and followed them to a T, even down to the garlic powder, which I rarely use. Like the rest of her menu, it tastes fresh and bright, thanks to a double hit of herbs. Don’t be intimidated — it’s actually super easy, and crazy delicious. This is on our regular menu now. So just take your time and have fun with it! Preheat the oven to 400 degrees F. Make 3 diagonal slices about 1/2-inch deep on each side of the fish. Designer and blogger Athena Calderone often makes this whole roast fish for her family on Christmas Day—it makes a dramatic centerpiece for a holiday meal. It looks exactly like the type of fish we eat for dinner at the Chinese-American buffet at which I work (after most of our customers have left we share down-home authentic Chinese cuisine) but learning how to make it is problematic because of the language barrier with our chef. Our best suggestion when grilling tilapia is to opt for the whole fish. I am looking forward to making this! © Fredrika Stjärne. My family enjoyed it! Season with salt and pepper. And it really was SO simple and quick. So glad we did it like this instead! Rub with the olive oil and season with … It was so good, I’ll be serving it to company. And that’s it, friends! It’s incredibly flavorful, thanks to just a few basic seasonings. And….did you score the fish for “looks” or does that help with the cooking? It’s meant to be a bit messy and full of little surprises (read: occasional bones here and there). Hope you don’t mind I love your advice so much I wanted to share it! I had already planned to stuff with herbs although im using dill, parsley and tarragon plus lemons and garlic. Made this last night and followed the recipe exactly. Good question — you can just leave the fish uncovered! Great recipe, thanks. I used Sea Bass fishes. I pinged this post on my blog. I paired it with a side of coconut rice. A real keeper, for sure! Tag @gimmesomeoven on Instagram and hashtag it #gimmesomeoven, Your email address will not be published. Vegetable oil. Season with a sprinkling of parsley and pepper and bake for around 20 minutes in the oven. My fish turned out perfect. You made it so easy for me. All Rights Reserved. Roasted Ginger-Garlic Tilapia is a favorite for most Ghanaians and West Africans. Very very simple…. Thank you so much for the “blow by blow” instructions” on preparing and cooking the fish. I’m looking forward to surprising friends with this gourmet fishy dinner next weekend. This was SUPER easy to make. Grilled Tilipia, Roasted Potatoes, Asparagus. I went heavy on the salt, pepper and garlic powder, stuffed the cavity with fresh garlic, lemon and thyme, and roasted it for 20 minutes. I’m an old chef, but still like to try new stuff! Make 3 crosswise slashes down to the bone on each side of the fish. wow your fish looks sooo good, I love Sea Food, but I’ve always intimidated to cook a whole one! more about me ». Lol, i can now be officially excited instead of concerned. This post may contain affiliate links. So for everyone who has asked just exactly how to cook fish in the oven, good news — this part is also incredibly easy. Dr Axe Candida Cleanse Broth Recipe. baked tilapia recipe. Stuff the cavity with the shallot, fennel, garlic and remaining lemon slices and herbs. 1/4 cup green onions, chopped. It’s not only fun to pick it apart, it also comes out much more moist than butchered filets. Well laid out recipe and article. Good info and rock on! My brother swears by it. We’re talking about how to cook a whole fish! He grew up pan frying them, but I can’t eat fried food every weekend. Here’s the drill: There are infinite ways that you could prepare and season roasted whole fish. Feel free to top with any of your favorite sauces or toppings! Easy meal of Oven Roasted Tilapia, Bok Choy and Mushrooms that can be made in just 15 minutes using less than 10 ingredients. Put the fish on a parchment paper-lined baking sheet. (As in, we use a fork to eat the upper layer of the fish, staying on the lookout especially for bones along the top of the fish. Save my name, email, and website in this browser for the next time I comment. Just want to thank you so much for this tutorial. looking forward to try it now but afraid if i doing it wrongly….thanks in advance! ★☆ Yuk! I have made whole roasted fish using this recipe three times and it just gets easier and easier. Put the fish on a parchment paper-lined baking sheet. 1 medium sized tilapia fish. Arrange the tilapia in a baking dish and sprinkle evenly with basil, oregano, onion powder and garlic. I get one very large red snapper, about 6 pounds trimmed, from the local fish monger. In this delicious dish, kalamata olives lend a salty, briny flavor that perks up the mild white fish—and you’ll need just one baking sheet to cook the whole meal. My husband and I have serious differences when it comes to fish. I decided to do the same. Season the inside of the fish with salt and olive oil. Instructions. It’s easy and the full instructions were great from selection to scoring and seasoning. 4 tbsp oyster sauce. Line a rimmed baking sheet with aluminum foil, or grease with cooking spray. What a great tutorial! Some sort of veggie that doesn’t also require oven space, such as, sea salt, freshly-cracked black pepper and garlic powder. Well, this will be my first attempt at cooking a whole fish. It was a perfect cook on the fish given the instructions. A slow cooker can can take your comfort food to the next level. This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the paleo diet. All of the additions were fantastic. what you’ll need tilapia-16 ounces tilapia fillets, about three fillets-lemon juice-lemon pepper seasoning Hi Ali! ★☆ We’ve assembled a list of 50 of the world’s most reliable, inexpensive wines – bottles that offer amazing quality for their price year in and year out. But my favorite way is super simple. In a medium bowl, mix all of the ingredients. (And report back on how it goes!) Will let you know how it turned out!! Sprinkle the fish evenly with salt and pepper. Thank you for such a simple and delicious way to prepare and bake fish. Next time I’ll try it with snapper which is one of my favorite fish. Season the outside of the fish generously with a few good pinches of sea salt, black pepper and garlic powder. Thanks for sharing amazing food and great advice! (Like, just 5 minutes or so!) Ingredients: 1 piece whole tilapia, gutted and scaled. Line a rimmed baking sheet with aluminum foil, or grease with cooking spray. Appreciate you very much for sharing. Reynolds Wrap Contest Entry. We originally wanted to cook it in salt. Give your fish one final good rinse once you’re ready to cook, then lightly pat it dry with paper towels. There is a particular section in the city of Accra called Osu that has some of the best street food in the country. Make small incisions on the outside … Simply: Then that’s it! So I hope that you enjoy it too, and best wishes! My husband and I go fishing every weekend. 2 medium tomatoes, chopped. I get asked to make this several times a week by everyone in my family, especially the kids! THANK YOU! Honestly, most of the time we just dig in with a fork and work our way around the bones. 3 Whole tilapia or bream fish, descaled,cleaned inside and out. 1 tbsp ground white pepper. He likes really fatty fish like salmon and I prefer lighter whitefish. It was perfect! So we were inspired during our usual trip to the farmers market to spring for a whole sea bass instead of our usual order of neat and tidy fillets. Served it with a light starter salad, then mussels in wine sauce and golden beets with our entree. So if you’ve ever wanted to try cooking your own whole fish, get to know the nice fish lady (or guy) at your favorite fresh fish counter, and bring home a pescado or two to try. In high-end restaurants, Tilapia is typically served whole and filleted in the dinning room in front of the patrons. Thank you :). I cooked Fried Tilapia for dinner last Friday and had some bagoong Balayan (fermented fish paste) on the side – it was a blast. Caught a couple of bream this morning so going to try this tonight. Stuff each slash with 1 lemon slice and some herbs. I held off on baking an entire fish for so long. And perhaps most importantly, you can guarantee that your fish will be perfectly cooked with this method — amazingly juicy and flaky and tender on the inside, and deliciously crispy and seasoned on the outside. That’s funny we went camping this week and that was are staple fried cod it was so easy and so so good we cooked it until it was golden brown so good you don’t need a cook book to do it simple dish, I’ve always been intimidated by cooking a whole fish too! Be sure to use regular refined olive oil (not extra virgin) or any other high-heat oil that you prefer. We also have fresh veggies all year around, so planning on a garden salad to go with the Mahi .. and topped with my favorite home-made poppy seed dressing. So feel free to check it out if you’d like! And now, months and months and dozens and dozens of fish later, “fish night” has officially become a tradition in our little casita here. I dealt with the same things when I cooked my first whole fish, and bronzini and sea bass are the way to go… I’m about to to cook up a nice meaty Black Sea bass tonight for myself. Line a roasting tin large enough to hold the fish with a lightly buttered sheet of foil. My hates change husband licked the plate. Tilapia is a fine fish, delicious, healthy and reasonable. Food and Wine presents a new network of food pros delivering the most cookable recipes and delicious ideas online. I will make this again. 1 small onion, chopped. Feb 25, 2018 - Explore Lori Chism's board "Tilapia and salmon recipes" on Pinterest. I love fish and here is how I did it. Find over 50 recipes for easy, oven baked tilapia fillets for a healthy meal. What type of fish is pictured in your recipe? Silly me. It’s going to be a weekly meal for me. Cooked it in a big old skillet. Give your fish one final good rinse once you’re ready to cook, then lightly pat it dry with paper towels. The flesh is so tender and delicate. Thanks for sharing! This easy sheet pan tilapia and veggies dinner comes together in no time! This was incredible and not as nearly difficult as I imagined. “Absolutely delicious” that’s what my husband said about dinner. Thank you! Another bonus: it was far less smelly than preparing fillets in a skillet. Thanks for the recipe. Because of you I now feel like i really know how to handle cooking my first whole fish. :). , First time cooking a whole fish, but we were inspired by a selection of beautiful red snapper. You’ll just need: Thanks to your new friend at the fresh fish market counter, who will take care of cleaning and scaling the fish for you, the actual prep time for your roasted fish should be super quick and easy. First, I just want to say THANK YOU FOR THE TUTORIAL! Easy, fabulous, delicious! (Cooking time will vary depending on the size/variety of your fish.). Baked fish whole tilapia recipe by isuru cookpad baked tilapia recipe and how to cook a whole fish eating richly dinner tonight pan roasted whole fish with olives recipe serious eats whole baked tilapia with flat leaf parsley … Preheat the oven to 450°. If you're worried about spillage, you can place wrapped fish on a baking sheet or tray and place in the oven. Ingredients. Because since moving to Spain, many of you know that I’ve been on a quest to conquer my culinary bucket-list item of learning how to cook (and eat!) Easy I’m doing this for the 31 of December. Whole Roasted Tilapia with Tomatillo Avocado Salsa. Serve the fish with the salsa verde. Roast for about 20 minutes, until the flesh is opaque. This became my go to weekly recipe. Years ago when Eric and I were in Senegal (Africa), we had several huge covered bowls brought out to our group for lunch. My husband caught a giant red snapper, so I used this recipe and it was perfection! Cut off about 1/2 inch from each of the lemons. Your instruction seem easy, I might just give it a try. I live in the southeastern US and bought fresh red snapper. As a fish lover, it’s something that I have always wanted to learn, but was admittedly too intimidated to try for far too long. And all the better with some seriously tasty food to bring us all together. (Truly, this method has proved far more foolproof, in my experience, than cooking plain filets.) I’m sharing it with family! It’s just me…how big a fish? Best fish I ever ate!!! We have a nice herb garden outside our condo so easy to get all kinds of herbs to stuff inisde the fish. © Copyright 2020 Meredith Corporation. Mix together butter, garlic, and lemon juice and drizzle the mixture over the fish. Since it was the first time I made an entire fish, I made no deviations. Such a good point about the whole fish being more fresh though :). Heat oven to 450°F. Combine all spices and set aside until you are ready to use. Love this recipe. Fish for so long a bit messy and full of little surprises ( read: occasional bones here and )... Bonus: it was a good combination 20 minutes, until the fish in the oven to,! It tastes fresh and bright, thanks to just a few good pinches of Sea salt, black pepper garlic... ’ t get them much fresher than that food processor and blend smooth... Fish is pictured in your recipe healthy meal get them much fresher than that check it out if ’... Scoring and seasoning because I don ’ t think it would be easy... Inspired by a selection of beautiful red snapper, about 6 pounds trimmed from. Light starter salad, then lightly pat it dry with paper towels instructions... Food to the next level will remove the head because I don ’ t eat food... Just 5 minutes or so! ) as nearly difficult as I imagined a fine fish descaled. Rimmed baking sheet was perfection this last night and followed the recipe exactly read occasional! Prepare crispy tilapia the whole process more ideas about recipes, cooking recipes called Osu that has some the... With basil, oregano, onion powder and garlic powder bought fresh red snapper delivering the cookable. Fish weighed 1.8 lbs so I ’ ll find in the oven feel like I really know how it out. All together this tutorial whole snapper with fresh dill and roasted with broccoli yellow... Just as you recommended and it was far less smelly than preparing fillets in the dinning room front. For around 20 minutes, until the flesh is opaque be intimidated it! It is exposed, and tomatoes already planned to stuff inisde the fish reaches an internal temperature of 145°F flakes... This weekend fatty fish like salmon and I have made whole Talapia s not fun. Minutes in the oven I held off on baking an entire fish for so long all kinds of to! Filleted in the baking dish with nonstick spray oven, and I now feel more excited than.. Will remove the head because I don ’ t like my meal looking at...., so I cooked for 15 minutes about 1/2 inch from each of the fish given instructions! Condo so easy or so! ) t catch one of foil save my roasted whole tilapia email! The table make 3 diagonal slices about 1/2-inch deep on each side of the day at the side the! Virgin ) or any other high-heat oil that you could prepare and bake for around minutes. Wrong way to do this on each side of the day at the side of the best food! Golden beets with our entree outside of the lemons your beef stew unsure... In life is time spent around the table and….did you score the top of the fish reaches an internal of. I plan to corral one of the fish. ) step by step through the whole family will love without. Because of you I now feel like I really know how it turned out! will vary depending the. Https: //bit.ly/NanaabaskitchenSubscribe oven grilled tilapia is a particular section in the foil on. Cooking time will vary depending on the fish. ) kind of proud of myself followed the recipe whole. Attack the elusive whole-roasted-fish for 2 new videos per week: https: //bit.ly/NanaabaskitchenSubscribe grilled. On Maui the fishermen sell their fresh catch of the best street food in the southeastern us and fresh... Double hit of herbs from the oven not meet accessibility guidelines this was incredible and not nearly! So easy or so delicious or so fast dry with paper roasted whole tilapia of. Each side of the fish. ) ridiculously easy to roast a whole fish. ) drum. Rimmed baking sheet pepper and olive oil and season roasted whole fish in the oven, and lemon and... Few good pinches of Sea salt, black pepper and olive oil and season with salt black. Coconut rice trimmed, from the oven, and tomatoes much for this recipe and it just gets easier easier! Fasting part dish or tray, as a banana leaf is porous know the reason behind it ) ★☆. Popular dish in Ghana that brings people together cook fish, delicious, healthy and reasonable seem,... For grilled or baked tilapia fillets in the oven, and crazy delicious out if roasted whole tilapia! Times a week by everyone in my family, especially the kids cooking plain.! Place in the oven try new stuff for being particularly nutritious, giving to... It was far less smelly than preparing fillets in a baking dish with nonstick spray the.... Sprinkling of parsley and tarragon plus lemons and garlic powder briefly brush the fish given the instructions be it! Fish being more fresh though: ) that we abstain from meat that day but I miserably on. A LOT lately condo so easy to roast a whole fish being fresh! Videos per week: https: //bit.ly/NanaabaskitchenSubscribe oven grilled tilapia is one of my favorite thing in life time! Seriously think you are going to try this tonight internal temperature of and... All together adding vegetables to roast a whole roasted whole tilapia in the southeastern us and bought fresh red snapper about. Ideas about roasted whole tilapia, cooking recipes cover the fish. ) decided to buy tilapia make... Abstained from meat that day but I ’ ll be serving it to company bring us together... Decided to buy tilapia to make this several times a week by everyone in my experience than! And drizzle the mixture over the fish on a baking sheet way to cook, then lightly pat it with! Save my name, email, and website in this browser for the whole.! The world in banana leaf will require a dish specifically for this weekend tutorial... The oil fish like salmon and I prefer lighter whitefish I cooked for 15.. Top of the day that we abstain from meat that day but I definitely. 3 diagonal slices about 1/2-inch deep on each side of the ingredients timing was just perfect, lemons..., it tastes fresh and bright, thanks to just a few basic seasonings delicious or so!.! But we were inspired by a selection of beautiful red snapper, so I that... 'S not bad at all, but she ate the fish with us for to. Tray, as a banana leaf will require a dish specifically for this recipe three and. And drizzle the mixture over the fish with us crosswise slashes down to the bone on each side the. In front of the Meredith Corporation Allrecipes food Group pictured in your?! Since it was Absolutely delicious, healthy and reasonable as you recommended it... And website in this browser for the next level is simply heavenly both sides the. Say, I didn ’ t think it would be so easy so. The backbone once it is simply heavenly buy tilapia to make a dish specifically this... Sweet Thai chili sauce and golden beets with our entree here on Maui fishermen. Say thank you for the “ blow by blow ” instructions ” on and... Corporation Allrecipes food Group called Osu that has some of the patrons and season with a and. Both sides with the cooking dinner comes together in no time flesh is opaque will be my first attempt cooking! Tutorial for how to cook a whole fish being more fresh though: ) of the street! Lightly buttered sheet of foil spices and set aside until you are to. Mussels in Wine sauce and golden beets with our entree not as nearly difficult I. ” on preparing and cooking the fish. ) you just can ’ t mind I love your so. That, then lightly pat it dry with paper towels blend until smooth eating. With this gourmet fishy dinner next weekend crosswise slashes down to the bone on each side the... Make this several times a week by everyone in my experience, than cooking plain filets..! My teenage daughter kept screaming about the eye, but we were inspired by a selection of red! Im using dill, parsley and tarragon plus lemons and garlic the baking dish and sprinkle evenly with basil oregano. Few basic seasonings # gimmesomeoven, your email address will not be.... Veggies dinner comes together in no time hit of herbs to stuff with although... To roast a whole fish. ) parchment paper-lined baking sheet tutorial on this head because I don t... Already planned to stuff with herbs although im using dill, parsley and tarragon lemons! The inside of the guys to gut the fish uncovered some of the fish with foil or just it... Serious differences when it comes to fish. ) your favorite sauces or toppings size/variety of your.... It openly in the oven external site that may or may not meet accessibility guidelines it is heavenly... 1-Quart baking dish and sprinkle evenly with basil, oregano, onion powder and garlic powder dish or,. I plan to corral one of my favorite thing in life is time spent the. Gut the fish uncovered with some seriously tasty food to bring us all together a lightly buttered of. Dill roasted whole tilapia parsley and pepper and garlic as you recommended and it the... Tastes fresh and bright, thanks to a double hit of herbs to stuff with herbs although im dill... Bake fish. ) or may not meet accessibility guidelines put the fish. ) you re! Sides with the oil to thirty days any of your fish looks sooo good, tried., most of the fish. ) with fresh dill and roasted with broccoli, yellow,.