cirquephysio.com Join Facebook to connect with Cirque Physio and others you may know. 11 talking about this. My range has improved so much with adding active stretching to my routine. ou. I really appreciated Jen’s professionalism, ease of scheduling, and thoughtful opinions during our assessment. I’ve been following the blog for a while and also bought the Pike Flexibility programme. The best part is she didn’t tell me to STOP like so many doctors and physical therapists have told me and my fellow performers. As some of you know, I recently returned to San Francisco from China, where I had been working as a physio for the Chinese Olympic teams in prep for Rio. Site web de divertissement. @cirque_physio. This video is ALL about the BOOTY ...hip strength is SO important and often neglected in the daily training of performing artists!! Hello, I'm Dr. Jennifer Crane . Produit/service. 6 personnes étaient ici. Cirque_Physio - 755 Frederick St, San Francisco, Californie, États-Unis 94117 - Note de 5 sur la base de 1 avis «Jen is amazing. Featuring Mark Keahi  and Jen Crane The hyper-customized, choose-your-own adventure flexibility training program. This week on #CirqueConnect, join us as we pay tribute to the beauty of theater with this Spotlight On "O" special. I can feel the difference in right muscles being engaged. Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. View the profiles of people named Cirque Physio. San Francisco, CA 94117, Every aerialist I know has a love-hate relationship with their lats. Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. I have seen amazing results, my upper body strength has increased. Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. Not surprisingly, the most commonly injured joint among circus artists is the, Every aerialist I know has a love-hate relationship with their lats. Empowering you with the knowledge and tools necessary to optimize your body. 6 were here. Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. American Circus Educators Association. In 2015, I worked as a physiotherapist living in China with the Chinese Olympic Teams in preparation for the Rio 2016 Olympics. Try this peanut active release technique for your "side butt," better known as gluteus medius. Whoop: my fav for tracking HRV/recovery! © 2020 Jennifer Crane Physical Therapy, INC, CIRCUS SHOULDER 101: MOVERS AND SHAKERS! Cirque_Physio - 755 Frederick St, San Francisco, CA 94117 - Rated 5 based on 37 Reviews "Jen is amazing. Zeren PT & Performance. Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. ⏰ HAMSTRING 101, Part 1: Nerve tension versus muscle tension, how to tell them apart, and how to address them! Pages connexes. It has changed shape and looks amazing. My splits and back bends are getting better. Check out the Cirque Physio BLOG. Is your #circusbooty sore because #everydayisgluteday? No more explaining why “bun to butt” is a legitimate and entirely possible to achieve need ! Address: Cirque FX is a special fx makeup team based out of Chicago. Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. Cirque_Physio - 755 Frederick St, San Francisco, CA 94117 - Rated 5 based on 37 Reviews "Jen is amazing. Jennifer still checks in regularly and now, a month into the contract I was so nervous about, my shoulder is pain free and working at 100%. Try this peanut active release technique for your "side butt," better known as gluteus medius. As a dual credentialed physio and athletic therapist, she’s spent her career working with athletes and artists of all levels— from recreational acrobats, to Cirque du Soleil artists, to olympic gymnasts. Jen is a phenomenal PT and one of the very few who understands the needs of circus bodies, minds and hearts. Empowering you with the knowledge and tools necessary to optimize your body. Cirque.Life. It is a domain having com extension. Jen LOVES leveraging her knowledge on the human body to SAFELY meet our endearingly bizarre circus goals: butt to head, reverse meathook split, or single heel hang; Jen specializes in troubleshooting barriers to goals that you’d NEVER find in textbooks. By popular demand, I'll be posting the week-long # PhysioFlexShoulderChallenge Exercises here on Facebook, too! 755 Frederick St, Your body – and your flexibility barriers – are unique to YOU. MyFLEX: Join the waitlist! Kinésithérapeute. 6 were here. Your body – and your flexibility barriers – are unique to YOU. Cirque_Physio - 755 Frederick St, San Francisco, CA 94117 - Rated 5 based on 37 Reviews "Jen is amazing. Cirque_Physio - 755 Frederick St, San Francisco, Californie, États-Unis 94117 - Note de 5 sur la base de 1 avis «Jen is amazing. Organisation à but non lucratif . No more spending years randomly stretching with little results – it’s happening. An aerialist  (who shall remain nameless) once told me "Its, Photo by Amourpropre Photography; The hyper-customized, choose-your-own adventure flexibility training program. Jennifer Crane Physical Therapy, INC is located in the Cole Valley neighborhood of San Francisco, inside Circus Center. 11 talking about this. My last post discussed the basics of latissimus dorsi anatomy, mechanics, and how you know if your lats are an issue in your circus training. Créer un compte. Plus tard. A must for anyone interested in contortions training. 6 were here. The same cookie-cutter flexibility plan won’t work for everyone! This video is ALL about the BOOTY ...hip strength is SO important and often neglected in the daily training of performing artists!! As a dual credentialed physio and athletic therapist, she’s spent her career working with athletes and artists of all levels— from recreational acrobats, to Cirque du Soleil artists, to olympic gymnasts. I have been inspired to formally study myofascial release such is my belief in her plans.. 6 were here. “If you are neutral in situations of injustice, you have chosen the side of the oppressor.”. Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. Cirque_Physio - 755 Frederick St, San Francisco, CA 94117 - Rated 5 based on 38 Reviews "Jen is amazing. Featured Article: Understanding Joint Hypermobility in Dancers by Linda Bluestein, m.d. In China, the cultural standard of beauty for women is to be small and thin- no curves, no muscles, and definitely NO butt. It has a global traffic rank of #7,072,774 in the world. I have been a sports medicine professional for eleven years, and have worked with a wide variety of athletes and performing artists throughout that time. As a professional acrobat, my work and my life is directly tied to my body, so when I my shoulder started acting up, I was beginning to panic. Stretch Therapy. Join Facebook to connect with Cirque Physio and others you may know. In an age when healthcare professionals rush and often dismiss patient’s issues and goals, it’s refreshing to be around someone that actually listens AND is in tune with the aerial community. Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. Taking Cirque Physio’s plans has been a game changer in my stretching journey. 6 were here. Jen is amazing!! I am a physical therapist, athletic trainer, board-certified orthopedic specialist, and published author. Virtual Workshop: Spine Lab! Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. This website is estimated worth of $ 240.00 and have a daily income of around $ 1.00. Virtual workshop: Biohacking your Nervous System. All the materials explain in clear terms what the exercises are doing, why and how. But the biggest change has been my booty. I’ve started the exercises she recommended and hope to have amazing before/after shots soon. Clinique pour femmes. I’ve been a gymnast and circus artist since age 11 and my specialty, Aerial Straps, has been so brutal on my shoulders but she has changed EVERYTHING!! Simply fantastic! Feel like you might need physical therapy, but not sure how to find the PERFECT physio who understands circus arts? CIRQUE PHYSIO Dr. Jennifer Crane Learn more. A fantastic wealth of knowledge that is so well explained and relevant to circus/aerial. Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. I also shared my favorite test to. Jennifer Crane Physical Therapy, INC is located in the Cole Valley neighborhood of San Francisco, inside Circus Center. I came to Jennifer with chronic pain, limited mobility and worries that I wouldn’t be able to perform in an upcoming contract. Jennifer took the time to understand the complexities of the strain my work puts on my body and her guidance was vital to developing a series of stretches and exercises that is keeping my body in working shape. I ordered the splits program and I’m very happy that i did! It doesn’t have passive stretches which i can’t do because of my gralicis muscle operation. I am a physical therapist, athletic trainer, board-certified orthopedic specialist, and published author. cirquephysio.com is 4 years 6 months old. Cirque Physio #HIPTIPS: Miniband Ballet ⠀ If you’ve been following along with my hip tips, you’ll know by now that strong glutes are the FOUNDATION OF EVERYTHING: strength, flexibility, endurance..whatever it is that you’re working on, strong glutes will *probably* help ⠀ In addition to her physio work, Jen is currently training and performing in San Francisco, with a focus on dance trapeze, aerial straps, and handbalancing. We, Photo by Amourpropre Photography; It’s been so great to have a therapist that’s willing to really invest the time into fully understanding my body and it’s limitations. That’s why I created the MyFLEX method- it’s not only customized to your body, but it also empowers you with the knowledge to optimize your training and bulletproof your body! Featuring Mark Keahi  and Jen Crane CIRCUS SHOULDER 101: MOVERS AND SHAKERS! Informations de compte oubliées ? I have seen the results! The same cookie-cutter flexibility plan won’t work for everyone! …ER, STABILIZERS. Cirque_Physio - 755 Frederick St, San Francisco, Californie, États-Unis 94117 - Note de 5 sur la base de 38 avis «Jen is amazing. Voir plus de contenu de Cirque_Physio sur Facebook. We love how they help us scale a 10-meter silk, we hate how they make clothes shopping SO difficult. FEM.unfolding. 1 personen praten hierover. © 2020 Jennifer Crane Physical Therapy, INC. It’s easy to follow and so well researched that I feel I understand more and more of the intricacies of what I’m asking my body to do. Still I’ve managed to gain mobility even with the operated leg with the program (and with other active stretches) most importantly pain free! I am so thankful the circus community has her! As no active threats were reported recently by users, cirquephysio.com is SAFE to browse. A charmingly nontraditional physiotherapist, Dr. Jen Crane is known for her innovative approach to injury prevention and performance optimization in circus arts. Jen is incredibly generous with her time and always willing to answer all my questions! Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. Jen’s programs are amazing. "Just In Case...studies" question submission form! …ER, STABILIZERS. 11 talking about this. Is your #circusbooty sore because #everydayisgluteday? I can really say it has helped my active flexibility. Thank you Jen! View the profiles of people named Cirque Physio. 100% recommended. The treatment combined with adjustments to my warm-up and cool-down has completely eliminated any pain I felt. I have been a sports medicine professional for eleven years, and have worked with a wide variety of athletes and performing artists throughout that time. 6 were here. 6 were here. 6 were here. 70.5k Followers, 4,157 Following, 1,295 Posts - See Instagram photos and videos from Dr. Jen Crane PT, DPT, OCS,ATC (@cirque_physio) Cirque_Physio - 755 Frederick St, San Francisco, Californie, États-Unis 94117 - Note de 5 sur la base de 1 avis «Jen is amazing. I took her Skype sessions and have been doing all the workouts with my regular training. I downloaded several of the active flexibility plans and totally love them! Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. I feel far more flexible & strong now than I ever did before. Connexion. Circus Gear. 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