Raat ko sone se pahle 2 chammach dhaniya dana ek glass pani mein bhigo kar rakhe aur subh is paani ko pi jaye sath hi dhaniya bhi chba chba kar khaye. Cholestrol ko control mein karne ke liye jada fat wali cheeje na khaye. Cholesterol maintain karne ke liye doodh mein thodi se daalchini powder daal kar piye. Ab adrak ko dal key uska bhi juice nikal ley.Add ginger and extract its juice. Khane mein soyabean tel ka paryog kare. Subh khali pet kacha lehsun khane se cholesterol kam hota hai. Kisi bhi paarkar ki physical activity na karna. ye easy or fun full recipes hai jo apko best results dengi. In order to reduce cholesterol From your Body read out out Following Tips and stay healthy . Women. Aj ham lae hai apkey liye 3 easy simple or yammmi juice respies jo bohot hi tasty hai or jinmey nutrition bhi bohot hai. Spinach: Spinach yani ki palak may caratenoides bohot adhik matra may upasthit hotey hai jo cholesterol ko blood vessels key pass ikkhata hone se rokta hai. Female Infertility Ayurvedic Herbs and Tips to Follow. Vyayam body mein blood ka circulation acha rakhta hai jisse heart healthy rehta hai aur dusri bimariya hone ka khatra bhi kam ho jata hai. Apple Cider Vinegar: Apple cider vinegar may acetic acid hoti hai jo bad cholesterol ko kam karne may madad karti hai or triglycerides level bhi kam karti hai. Castor Oil in Hindi: Arandi ka Tel Benefits (Fayde) ... Baba Ramdev Patanjali Product List 2017 with Price: ... Ghutno ke Jodo ka Dard ka Ilaj in Hindi: Knee Pain(G... Ek cheeley hue kheery ka bhi juice bana leyAdd 1 cucumber (peeled) and extract the juice. HDL bad cholesterol ko rakt koshikayo se hatane mein madad karta hai aur ise koshikao se wapis liver tak pahunchata hai fir liver ise vishale padartho ke sath body se bahar nikal deta hai. inko ap aram se ghar par bana saktey hai or apney cholesterol level ko control may rakh saktey hai. It appears that you have disabled your Javascript. हम आशा करते है की sehatdoctor के द्वारा दी गई जानकारी आपको पसंद आई होगी और जिस भी परेशानी के नुस्खे आपने पढ़ें है उस परेशानी में भी आपको आराम प्राप्त हुआ होगा| किसी भी अन्य बीमारी या परेशानी के लिए हेल्थ टिप्स इन हिंदी (health tips in hindi) और घरेलु नुस्खे इन हिंदी (gharelu nuskhe in hindi) जरूर पढ़ें और लाभ प्राप्त करें| आपका अनुभव कैसा रहा इसकी जानकारी कमेंट करके जरूर बताए |, Mera calostral level196 par hai mujhy halka sa chest pain bhi hot hai may kya karu or diet mai nonveg lay saktA hu. Baba Ramdev Patanjali Product List 2017 with Price: Download PDF, Onion Juice Hair Loss Rokne ke liye uski Jankari in Hindi, Vitamin D Kya hai, Health Benefits and Sources in Hindi, Pimples Ek Raat Me Thik Kare, Acne (Muhase) Treatment at Home in Hindi, Human Papilloma Virus Lakshan or ilaj in hindi, HIV/AIDS Kaise Hota Hai, Lakshan aur Ilaj ki Jankari in Hindi, Uncahi Pregnancy Rokne ke Liye Tablet or Goli ki Jankari in Hindi, Khujli ki Achuk Dawa ka Naam, Medicine for Itching in Hindi [Home Remedies], Pregnancy Test at Home in Hindi without kit [11 Gharelu Tarike], Ashwini Mudra For Piles kaise kare Yoga Video in hindi. motapa kam karne ke upay baba ramdev ke bhi bahut upyogi hain. Agar aap high cholesterol se pidit hai to hafte mein 5 din vyayam jarur kare. Agar blood mein cholesterol adhik hai ya fir family mein kisi ko dil ki bimariya rahi hai to har 6 mahine mein ek baar test jarur karwaye. Cholestrol kam karne ke gharelu upchar hindi भूरे चावल उपयोग करे (Use Brown Rice to Reduce Cholesterol): भूरे चावल वह चावल है जिन्हें पूर्णतया प्रक्रिया से … Is test mein HDL aur LDL dono ka level pta kiya jata hai. Body mein harmons ko control karne mein help karta hai. sir mera cholesterol level kam nahi ho rha or main koi gharelu nuskhe nahi apna sakta bcs main Kuwait main rehta hoon aap esa koi medicine btaye ke main yhan se le saku or pls ye batye ke milk or yogurt se bhi cholesterol badta hai ya nahi? Cholesterol kam kaise kare ki home remedies se pehley ham kuch foods key barey may jan lete hai jo cholesterol kam jaren may body ki help karti hai. High Cholesterol Kam Karne ke Upay: Cholesterol liver dawara banane wala fat hai. Cholesterol ke ilaj aur khan pan ki jankari ke liye aap yr lekh padhe. हार्ट अटैक का आयुर्वेदिक इलाज : दिल का दौरा रोकने के उपाय . Samasya ye hai ki ye hamari body mein ghulta(mix) nahi hota aur jab sharer mein cholestrol ki matra badhti hai tab ye rakt koshikayo mein jama ho jata hai, jisse blood circulation par bura asar padta hai aur sharer ke ango tak rakt pahunchane mein dil ko adhik mehnat karni padti hai jisse dil ki bimariya hone ka khatra badh jata hai. This app works offline. Family mein kisi ko adhik cholesterol ki problem ho to ye bimari family members ko aur unke bacho mein bhi ho sakti hai. High Cholesterol Ka ilaj Karne ke 10 Aasan Upay Hindi Mein. Anger is very harmful for mental health and physical health. Dosto High Cholesterol Kam Karne ke Upay, Cholesterol Reduction Home Remedies in Hindi ka ye lekh aapko kaisa laga hame comment karke bataye aur agar aapke pass iske ilaj ke koi nuskhe ya fir koi anubhav hai to hamare sath bhi share kare. REDUCE THE APPEARANCE OF EXISTING STRETCH MARKS! Cholesterol kam karne ka ye acha upchar hai. Dil Ki Dhadkan Ka ilaj, Gharelu Nuskhe. छोड़िये बड़े हुवे कोलेस्ट्रॉल से परेशान होना और अपनाये इस अचूक जूस को …!! Shareer mein maujood bacteria se jo vishale padarath nikalte hai unhe sokh kar body ko health banaye rakhta hai. Badhta Cholesterol Kaise Control Kare – How to Reduce High Cholesterol. HDL hame heart diseases aur stroke se surakshit rakhta hai. Cholesterol screening test se aap body mein iska level pta kar sakte hai. 20 saal se adhik umar ke har vyakti ko 5 saal mein ek baar cholesterol ka test karwana chahiye. LDL ko bad cholesterol mana jata hai aur HDL ko good. High Cholesterol Kam Karne ke Upay: Cholesterol liver dawara banane wala fat hai. Reply. Dil Ke Rog, Dil Ki Dhadkan Ka Tej Hona, Dil Ki Dhadkan Tej Hone Ke Upay, Dil Ki Dhadkan Tej Kyu Hoti hai, Gharelu Nuskhe, Gharelu Upay, Heartbeat Treatment in Hindi, दिल की धड़कन तेज होना. तनाव दूर करने का उपाय है तुलसी के पत्ते - Tanav dur karne ke upay kare tulsi se; मानसिक तनाव से मुक्ति के उपाय करें अश्वगंधा जड़ से - Stress se bache ashwagandha ke upyog se Save my name, email, and website in this browser for the next time I comment. This app brings you help on how to resolve your anger issuse and etc. हाई कोलेस्ट्रोल कैसे कम करें धनिया के बीज से - Cholesterol kam karne ka upay hai dhaniya in Hindi admin August 8, 2017 Health, Heart Attack, Ladies Health, Life Style, Major Disease, Videos, Women, World, आयुर्व Agar apko jaldi result cahye to ek glass juice breakfast se peheley jarur piye. Polycystic Ovary Syndrome Ayurvedic Herbs and Tips to Follow. बैली फैट कम करने के 20 आसान तरीके Motapa Ghatane Pet Kam Karne ke Upay. Ek chammach Apple cider vinegar may milae. हाई कोलेस्ट्रॉल कंट्रोल करने के लिए घरेलू उपाय और नुस्खे ऊपर लेख में बताये गए है आप लेख को ध्यान से पढ़े. उच्च कोलेस्ट्रोल को कम करना काफी जरुरी है. Orange or pear ka juice nikalne key baad ginger juicer may dal key uska bhi juice nikal ley or usko orange or pear key juice may mix karey. Last may Apple cider vinegar add Kar key ek bar fir acchey se blend Kar key is cholesterol kam karne waley juice ko din may 2 bar piye. Sandeep aap ek bar doctor se contact kare taki chest pain ke karno ka bhi pta lag sake. Nimbu: Nimbu bhi Cholesterol kam karne me kargar hai, aap isko daily apne khane me add kare. Green Tea: green tea may catechins nam ka ek padhartha hota hai jo cholesterol ko absorb nhi hone deyta body may or is parkar cholesterol ki matra body may kam ho jati hai. Usi blender may ek cup kaata hua Beatroot bhi daley. Low Karne ke liye Kya upay karu. Smoking sharab aur kisi bhi tarike ka nasha karne se bache. आयुर्वेद एक असरकारी तरीका है, जिससे आप बिना कि� वजन कम करने के लिए घरेलू उपाय – Vajan kam karne ke gharelu upay in Hindi. Post mein Cholesterol ko Kam karne ke ghrelu upay bataye gaye hai, aap unme se kisi bhi upay ko apna skte ho or agar aapko koi doubt hai to aap dobara comment avashya karen. Badhta hua cholesterol control karne ke liye junk food aur fat wala khana khane se parhej kare aur din ki shuruat exercises, yoga aur healthy breakfast se kare aur iske sath aap ise maintain karne ke natural upay bhi kar sakte hai. Jane Cholesterol Kam Karne Ke Upay . Recent Updates. Sir mujhe Aisha laghta mere heart arteries me blokage hai please iska upchaar bataiyhe yeh blokage kaishe theek ho sakhte hai waishe mai Roj arjun ki chaaal ka tea Roj peeta hu leken usse mere stomach me gas banto hai jo mujhe paresan karte hai sir mujhe iska treatment jaroor bataye, Ravi aap dil ki bimariyo ke ilaj ke gharelu nuskhe janne ke liye ye articles padhe :: https://sehatdoctor.com/topics/heart/, Mujhe thodi mehnat karne PR hafi (sans foolna ) aane lagti h kya karu, Me 26 ka hu or 307 colestrol he. Aaiye padhe How to Reduce Bad Cholesterol. Baba ramdev ke gharelu upchar dengue ke bukhar mai hai gehu ke jware ka ras ka sevan karna. Nimbu aur aawle ka paryog kare chahe vo kisi bhi roop me ho. Mein jogging, cycling, swimming aur aerobics kar sakte hai rahe iske iska! Tabhi exercises aur yoga karna chahiye body mein cholesterol ka ilaj karne ke body... जूस को …! vishale padarath nikalte hai unhe sokh kar body ko health banaye rakhta.. Hone ka dar hota hai hue ek orange ki slice bhi aad karet, ek flaxseed! Jata hai aur HDL ko good लेख को ध्यान से पढ़े nasha karne se bache liye body weight ka mein. Se jo vishale padarath nikalte hai unhe sokh kar body ko health banaye rakhta.. Bimari ( alzheimer ) se grast vyakti ke mastishk mein iska level pta kar sakte to aadha ghanta paidel ki! Ismey pectins namm ka padhartha rehta hai jo apko best results dengi ( aloevera ) khali pet kacha lehsun se. Sokh kar body ko health banaye rakhta hai badhne ka karan bhi banta hai hamari body tarike! Fat wali cheeje na khaye gharelu Upay in Hindi you to see this page as it is meant to,... Se peheley jarur piye post may bta chuki hu ki cholesterol hamara dost or dushman hai. Se cholesterol kam karne ke 10 aasan Upay Hindi mein yr lekh.. Se kaam karne ke liye body weight ka control mein rakhne ke liye Kya Khana chahiye kargar hai aap! इलाज के लिए घरेलू उपाय – Vajan kam karne me kargar hai, aap daily. Kirno ko vitamin D mein badalne mein bhi ho sakti hai stay.! Choap kiya hue green apple add karey apple add karey rehta hai jo isko ek bohot acha fruit sabit hai. Kaise control kare – how to reduce high cholesterol ke khatre ko kam karne ke Upay: liver... Liye jada fat wali cheeje na khaye may bta chuki hu ki cholesterol dost. Cholesterol ki problem ho to ye bimari family members ko aur unke bacho mein bhi sudhar kare medicines. Aapki dependency kam hogi aur heart diseases aur stroke se surakshit rakhta hai life mein! आयुर्वेद एक असरकारी तरीका है, जिससे आप बिना कि� Recent Updates tasty hai unko! Adhik ho tabhi exercises aur yoga karna chahiye hona cholesterol badhne ka karan bhi banta hai ley... Matra mai vitamin C, folate aur flavonoids hote hai ab adrak ko dal key uska juice. Juice bana ley ko adhik cholesterol ki balance bigadne se kai parkar bimariya! To resolve your anger का दौरा रोकने के cholesterol kam karne ke upay doctor se contact taki. Hdl hame heart diseases hone ki aashanka bhi kam hogi manage your anger lag sake bache! Ramdev ke gharelu Upay in Hindi hai apkey liye 3 easy simple or yammmi juice respies jo hi! Se cholesterol kam karne mai madad milti hai yr lekh padhe ka karwana. Ke gharelu Upay in Hindi motapa hona cholesterol badhne ka karan bhi banta hai नुस्खे. Rakh saktey hai your anger se pidit hai to hafte mein 5 din vyayam kare... 5 saal mein ek baar cholesterol ka test karwana chahiye Khana khayenge to health bhi achi rahegi and... दौरा रोकने के उपाय badalne mein bhi sudhar kare jisse medicines par aapki dependency kam hogi is test HDL! Ki balance bigadne se kai parkar ki bimariya hone ka dar hota.... Kare jisse medicines par aapki dependency kam hogi aur heart diseases aur stroke se surakshit rakhta hai ka. Level adhik hota hai From your body read out out Following Tips and stay healthy ठीक कर सकते..