How to Make the Best Stuffed Peppers . When onion/garlic mixture and quinoa are finished cooking, combine the ground turkey, chopped tomatoes, chopped spinach, onion/garlic, quinoa, egg, and feta in a large bowl. 5 Cheese & Spinach Stuffed Sweet Peppers. Feta and Turkey Stuffed Green Peppers Feta and Turkey Stuffed Green Peppers. Use goat cheese instead, but cut the amount by 1/2, as it has a tendency to melt and run. Stuffed peppers are an excellent option for dinner. Little sweet peppers stuffed with sautéed spinach and garlic, mixed in with warm goat cheese and sprinkled with parmesan. Each serving of two peppers contains at least 4 of your 7 a day! In a very large skillet, cook the spinach over high heat just until wilted, about 1 minute. (The back of the spoon is great for thinner peppers.). sea salt and freshly ground pepper. In a large skillet, cook beef and onion over medium heat until meat is no longer pink. ½ medium, yellow variety, roughly chopped, Uncooked 99% fat-free ground turkey breast. Add onions and cook until just translucent (about 3 minutes). 1 teaspoon ground cumin. Spinach and Cheese Stuffed Peppers are a super easy party pleaser. Cook until rice is heated through. Try this recipe with hallowed-out onion halves, tomatoes or acorn squash. ","position":8,"name":"Share and Enjoy! The WW Logo, Weight Watchers, myWW+, SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2020 WW International, Inc. All rights reserved. Add the ground chicken, dried oregano, salt and black pepper. Drain and press out all of the water. )","url":"https:\/\/www.unclejerryskitchen.com\/recipes\/feta-and-spinach-stuffed-sweet-peppers\/#mv_create_307_3"},{"@type":"HowToStep","text":"Preheat oven to 400 degrees. In order to get the peppers soft without overcooking the peppers’ stuffing, I baked the peppers at 450°F for 20 minutes to get them soft. My middle (aged 9) thought they were a bit too much, but I’m sure he’ll love them when he gets older. 5 star values: 49 4 star ... Not the fastest meal to put together but it was worth it. The sweetness of the red peppers contrasts well with the salty tangy taste of feta cheese. Add the stuffed peppers, filling side down, and cook over high heat until well-browned, about 4 minutes. Heat olive oil in a large skillet over medium heat until just shimmering. Add onions and cook until just translucent (about 3 minutes). 2 tsp dried oregano . Cook Time 1 hour. 1/3 c sautéed chopped fresh spinach, or frozen, thawed and squeezed dry with a paper towel. Stuffed Peppers with couscous, spinach and feta-serves 4 Ingredients 4 bell peppers, red, yellow or orange or combination 1 large yellow onion, medium dice 5 Cheese & Spinach Stuffed Sweet Peppers. ","position":2,"name":"Gently stir in spinach and cook until wilted....","url":"https:\/\/www.unclejerryskitchen.com\/recipes\/feta-and-spinach-stuffed-sweet-peppers\/#mv_create_307_2"},{"@type":"HowToStep","text":"(Mixture can be made a day in advance. ","position":4,"name":"Preheat oven to 400 degrees. , SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2020 WW International, Inc. All rights reserved. Say hello to these yummy and gorgeous bell peppers! These stuffed bell peppers have a filling inspired by the Greek spinach pie, spanakopita, but you don't have to worry about working with phyllo, so they're great for an easy vegetarian dinner. When it comes to stuffing this roast, I tend to always “overstuff.” My philosophy is “the more the merrier.” So I load this up with fresh spinach, roasted red peppers, and feta … With steamed tender crisp peppers standing in as the serving dishes, a filling of orzo, chickpeas, feta, spinach and sun dried tomatoes takes only about 20 minutes to prepare. Add thyme, rice and stock. Roast for 10 … This vegetarian stuffed peppers recipe has an Italian flair, less carbs, and more veggies! In order to get the peppers soft without overcooking the peppers’ stuffing, I baked the peppers at 450°F for 20 minutes to get them soft. Knead in the pine nuts, onion, sausage and spinach and season lightly with salt and pepper. 2 serving servings. The spinach and mushrooms stuffing transforms the peppers into a … Add garlic and cook an additional 2 minutes, or until fragrant.Gently stir in spinach and cook until wilted. Add thyme, rice and stock. I would like to receive the WW newsletter and be informed about offers and events via e-mail. Rinse out and dry the pan. Grease a baking dish and arrange peppers close together so they stand up. Print this Recipe! As a side dish I added Honey Corn bread and had many compliments! Add spinach in batches and cook, stirring, until wilted, 3 to 5 minutes. Grease a baking dish and arrange peppers close together so they stand up. Rate recipe. Stir well to combine. ","url":"https:\/\/www.unclejerryskitchen.com\/recipes\/feta-and-spinach-stuffed-sweet-peppers\/#mv_create_307_8"}],"nutrition":{"@type":"NutritionInformation","calories":"109 calories","carbohydrateContent":"16 grams carbohydrates","cholesterolContent":"7 milligrams cholesterol","fatContent":"4 grams fat","fiberContent":"2 grams fiber","proteinContent":"3 grams protein","saturatedFatContent":"2 grams saturated fat","servingSize":"1","sodiumContent":"122 grams sodium","sugarContent":"6 grams sugar","transFatContent":"0 grams trans fat","unsaturatedFatContent":"2 grams unsaturated fat"},"url":"https:\/\/www.unclejerryskitchen.com\/recipes\/feta-and-spinach-stuffed-sweet-peppers\/","aggregateRating":{"@type":"AggregateRating","ratingValue":"4","reviewCount":1}} Yield: 14 appetizersFeta and Spinach Stuffed Sweet Peppers Prep Time: 20 minutes Cook Time: 40 minutes Wait Time: 20 minutes Total Time: 1 hour 20 minutes Print Ingredients 12 -14 sweet peppers (baby bell peppers) 2 cups cooked long grain white rice 1 medium onion, chopped 2-4 cloves garlic, minced 8 oz spinach 4 oz feta cheese 1/4 cup vegetable stock 1/4 tsp dried thyme The juice of 1 lemon 2 Tbsp. Saute asparagus in olive oil for 2 minutes. Bake at 350 F (180C) for about 50 minutes. Prep Time: 20 minutes Cook Time: 1 hour Total Time: 1 hour, 20 minutes Yield: 6 Peppers Ingredients: 6 medium red bell peppers (orange and yellow work well too) 1/2 cup olive oil, (divided) 1 […] Mediterranean turkey-stuffed peppers. Stuffed with a creamy feta cheese filling and a touch of mint, olives and smooth tanginess. As for me…  Well, I ate all the leftovers myself. Roasted red peppers with mushrooms, spinach and feta is a simple vegetarian dish packed with flavour. Pin it to your MEATLESS MEALS recipe board to SAVE it! Greek Stuffed Peppers: Feta & Spinach As the Northeast continues to get blanketed with one wintry blizzard after the next, I’ve become quite the expert at coming up with hot, oven baked dishes. Jump to the Easy Sausage Stuffed Peppers Recipe or read on to see our tips for making them. This vegetarian stuffed peppers recipe has an Italian flair, less carbs, and more veggies! I love any yummy thing that you can just pick up and pop in your mouth. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=469434 Jersey Fresh Spinach 1 12 oz. Hearty and healthy comfort food at its best, baked to perfection. olive oil • Preheat oven 375 degrees. In a Dutch oven, cook peppers in boiling water for 3-5 minutes. Stuffed Peppers with Quinoa Spinach Feta Chickpeas and Mushrooms Recipe. In a large bowl, combine turkey, tomatoes, spinach, onions and garlic, quinoa, feta, and egg; season with salt and pepper. In a large bowl, combine turkey, tomatoes, spinach, onions and garlic, quinoa, feta, and egg; season with salt and pepper. Print Ingredients. Add onions and cook until just translucent (about 3 minutes). If you have yet to find an appetizer staple for the summer…..no worries, because these feta stuffed sweet peppers are serving up looks ALL. 1.5 lbs ground turkey. I can revoke my consent at any time through the unsubscribe link in the email or message. 15 – 20 sweet mini peppers, halved and seeded. 3 tablespoons olive oil. Stir in spinach, rice, seasoning, and remove from heat. Barbecued Stuffed Peppers with Feta and Herbs, Sauteed Spinach and Mushrooms with Feta Recipe, How to Butcher a Turkey and Save Yourself a Ton of Money (How to Part Out a Turkey), The Ultimate Roast Turkey Recipe, Perfect for your Holiday Table. Add the tomato sauce and chicken broth, cover and simmer until the sausage filling is cooked through and the peppers … {"@context":"http:\/\/schema.org","@type":"Recipe","name":"Feta and Spinach Stuffed Sweet Peppers","author":{"@type":"Person","name":"Jerry"},"datePublished":"2019-12-29","recipeYield":14,"image":["https:\/\/www.unclejerryskitchen.com\/wp-content\/uploads\/2010\/08\/Feta-and-Spinach-Stuffed-Sweet-Peppers-480x480.jpg","https:\/\/www.unclejerryskitchen.com\/wp-content\/uploads\/2010\/08\/Feta-and-Spinach-Stuffed-Sweet-Peppers-480x360.jpg","https:\/\/www.unclejerryskitchen.com\/wp-content\/uploads\/2010\/08\/Feta-and-Spinach-Stuffed-Sweet-Peppers-480x270.jpg","https:\/\/www.unclejerryskitchen.com\/wp-content\/uploads\/2010\/08\/Feta-and-Spinach-Stuffed-Sweet-Peppers.jpg"],"recipeCategory":"Appetizers and Tapas","recipeCuisine":"American","prepTime":"PT20M","cookTime":"PT40M","performTime":"PT60M","totalTime":"PT1H20M","recipeIngredient":["12 -14 sweet peppers (baby bell peppers)","2 cups cooked long grain white rice","1 medium onion, chopped","2-4 cloves garlic, minced","8 oz spinach","4 oz feta cheese","1\/4 cup vegetable stock","1\/4 tsp dried thyme","The juice of 1 lemon","2 Tbsp. Follow Garnish & Glaze on Pinterest for more great recipes! Turkey and Feta Stuffed Peppers. Don’t like feta? In a large bowl, knead the chopped bread with the milk, egg and cheese to form a paste. This is not a complicated recipe, but it does involve a little work. Easy . ","url":"https:\/\/www.unclejerryskitchen.com\/recipes\/feta-and-spinach-stuffed-sweet-peppers\/#mv_create_307_4"},{"@type":"HowToStep","text":"Cut the tops off of the peppers and remove seeds and veins. )Preheat oven to 400 degrees.Cut the tops off of the peppers and remove seeds and veins. Using … Chicken Breast Stuffed with Spinach, Feta and Roasted Red Peppers (serves 4) 4 Chicken Breasts 1 lb. Fill the peppers with the remaining turkey mixture and top with the remaining feta … After much debating with myself, I decided to oven roast them. 8 oz cream cheese, softened. As written, these Spinach Artichoke Quinoa Stuffed Bell Peppers are vegetarian, but you can feel free to add sautéed ground chicken or turkey to the recipe if you like. That will have you wanting them all the time a … 5 cheese & spinach stuffed sweet peppers with! Them all the rest of this, but it was driving me crazy cook spinach... With parsley and serve drain and rinse in cold water ; invert onto paper towels a simple vegetarian packed... Translucent and softened fork until the chicken with the remaining 1/2 cup of feta cheese and spinach and mushrooms transforms! Great recipes neighbor loved these until well-browned, about 4 minutes longer it all out when hot, add and! T soon be forgotten has a tendency to melt and run the turkey.... Skillet over medium heat pop in your mouth 4 chicken Breasts 1 lb or the need for utensils little food... Cheese, baked in the tomatoes, spinach and season with salt and pepper ; cook,,. Fast to prepare, I used frozen spinach, Corn, and remove and. 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