We can learn how to water these seeds. As students of the Buddha, we have the capacity to generate joy and happiness. from Plum Village Online Monastery. The organ of thinking it is called manas, and there is a lot of mis-perception in this organ. Sign up here to receive an email whenever new posts are published on this website. Followed by insight. Please make a note with your donation that it was because of this talk. What are the conditions for the dharma body to grow? Podcast: Download (Duration: 1:22:30 — 113.3MB). Dana. Every breath and every step has the capacity to bring us right back to our true home, right in the here and now. If we don’t nourish it then it weakens. Everything is a notion. 1:06:36-1:19:25 Joy and Happiness – Insight So, in the morning when we go to meditation we want to allow our dharma body to shine brilliantly. The fifth and sixth are about joy and happiness. 0:00-10:00 Two Chants from Monastics In this 2-hour dharma talk, Thich Nhat Hanh teaches how important our breathing is for transformation. Thích Nhất Hạnh is a Vietnamese Thiền Buddhist monk and peace activist, founder of the Plum Village Tradition. He is revered throughout the world for his powerful teachings and bestselling books on mindfulness and peace. Learn how love & compassion can transform […] The sangha is on the UK and Ireland Tour and this is part four (and final part) of the Educators’ Retreat: An Exploration of Mindful Education. We don’t sit for enlightenment. Thich Nhat Hanh suggests in the Introduction that The Sun My Heart "prefers to be a friend rather than a book. We turn on all the cells in our body to arrive in a unified state of being. Bhavana. Cultivate understanding and love. The Sun My Heart is one of Thich Nhat Hanh’s most beloved books. Read it now. This is the third dharma talk of the retreat with the theme Are You The Soulmate of the Buddha? The Art of Suffering. July 14, 2012. Sign Up. He is a master of peaceful enlightenment. Recently, Thầy also shared in his Dharma Talk that, There is no way to nirvana, Nirvana is the way. What does the absolute truth say about cause and effect? Plum Village is your home, too. Thich Nhat Hanh writes: A mantra is a kind of magic formula that, once uttered, can entirely change a situation. How do we practice these? This Christmas, if you buy and bring home a Christmas tree to decorate, remember that your ‘True Home’ is not found outside yourself, but it is right in your own heart…. This is the fourth talk offered in the 2011-2012 Winter Retreat. List of Best Thich Nhat Hanh … April 30, 2012. Create conditioning and reinforcement to allow our dharma body to be strong. Like the trees, we have to allow our dharma body to grow even in the winter time. With this energy, we can embrace pain, and instantly clear our mind from all the worries. We begin with instructions on listening to the chant, followed by listening to the name Avaloketeshvara. Email or Phone: Password: Forgot account? ‎This is a 96-minute dharma talk with Zen Master Thich Nhat Hanh from Hanoi during the “Engaged Buddhism” retreat. Our friends in the practice can help remind us. 20:40-34:40 Nourishing our Dharma Body No Mud, No Lotus introduces ways to be in touch with suffering without being overwhelmed by it. But this depends on your Right View obtained from mindfulness, concentration, and insight. One step made with attention, one breath made in concentration can bring you back home. It is what we can call our ‘true home’. When we come to Plum Village we can learn these things in just one day by doing our practice. Update: We are offering online retreats while Plum Village France remains closed due to the coronavirus pandemic. What is preventing us from being happy and joyful? There are many insights like this. If we have a sangha then it can make it easier to generate these conditions. Thich Nhat Hanh is a Zen Master, spiritual leader, poet, and peace activist. Thay talks about the traditional way of offering the chants in Sino-Vietnamese and discusses the lines of the Morning Chant and the Evening Chant. The practice body. We nourish this every day and not by power, fame, position, or sex. This is the second dharma talk. He could have anything he desired. We train ourselves in seeing the object of our perception. Want to hear some great quotes on mindfulness, one of the best people to listen to (or read from) is Thich Nhat Hanh. The 16 Exercises of Mindful Breathing are at the heart of the teachings offered by Thich Nhat Hanh and the Plum Village community. A spiritual leader and a peace activist, Zen Master Thich Nhat Hanh, is best known for his teachings on peace and mindfulness. What you say in this state of being becomes a mantra. Getting in touch with your body. Thich Nhat Hanh - The Practice of Concentration. Some of them are best-selling titles, while others focus on a specific topic. When you understand suffering then understanding and compassion arises – the foundation of happiness. We begin with a guided meditation and see our father as 5-yr old child. Choose one that best suits your mood. 90-minute dharma talk by Thich Nhat Hanh from Lower Hamlet in Plum Village during the 12th annual Francophone Retreat. We begin with a teaching on mental formations and the roots of our ill-being before moving toward the Four Nobl… Podcast: Download (Duration: 1:54:56 — 78.9MB). What are the things that we can let go? He teaches how to live happily in the present moment. The Portland Community of Mindful Living practices meditation and mindfulness in the tradition of Zen Master Thich Nhat Hanh, with an emphasis on cultivating mindfulness in daily life and using the support of a Sangha (community). "When Right Mindfulness is present, the Four Noble Truths and the other seven elements of the Eightfold Path are also present." His best-selling books include Be Free Where You Are and No Mud, No Lotus.He is the founder of the Plum Village Community of Engaged Buddhism in southwest France, the largest Buddhist monastery in Europe. Originally given in Vietnamese, available from Lang Mai, the talk from Upper Hamlet, Plum Village is dated Thursday, January 9, 2014 and is the sixteenth talk of the 2013-2014 Winter Retreat. He is the author of many bestselling books, including the classics Peace Is Every Step , Fear , and The Art of Power . He taught his disciples that they too have their own light and he taught them to bring that light out for others to see. Sitting in the spring breeze – we should sit relaxingly, joyfully, happily. Our goal is to share the mindfulness teachings of Thich Nhat Hanh through films online. Thay and his team are now planting these seeds with educators (teachers, therapists and anyone working with children or young people) about the benefits of mindfulness for all ages. When we walk, breathe, eat, and work then our dharma body is growing. We all have a Buddha-nature in us. Today we learn about the dharma body and the practices of letting go, concentration, and insight. Best Thich Nhat Hanh Quotes To be beautiful means to We all yearn to have a home that is warm and loving; where we feel that we do not need to go anywhere, or to do or to pursue anything anymore. We can use pebble meditation and inviting the bell. These things are preparing our karma. Everyday we have to nourish our personal living dharma body. It can change us, and it can change others. Podcast: Download (Duration: 1:51:51 — 102.4MB). For example, what is our reflex when we hear the sound of the bell. What is co-being, co-manifesting? 2 Rue Pascal Jardin 77510 Verdelot France, 8 Rue des Fans 77510 Villeneuve-sur-Bellot France, Schaumburgweg 3 D-51545 Waldbröl Germany, Lotus Pond Temple Ngong Ping Lantau Island Hong Kong, 3 Mindfulness Road NY 12566 Pine Bush New York United States, 2499 Melru Lane 92026 Escondido California United States, 123 Towles Rd Batesville Mississippi United States, Pong Ta Long 30130 Pak Chong District Nakhon Ratchasima Thailand, 221 Marias Ln VIC 3373 Beaufort Australia, 2657 Bells Line of Road 2758 Bilpin New South Wales Australia. We can apply this practice into other activities of the day, like sweeping or moping. Breathing in, I know I am breathing in. In the last dharma talk, we learned about walking mediation. Siddhartha [had] found his true home and wanted everyone to be able to find their true home. Christmas time is a time for the family, when family members return to their home. There are four domains of mindfulness: body, feelings, mental formations, and objects of mind. This is the second dharma talk. Another meaning is our own practice – each one of us has a physical body and if we are a disciple of the Buddha then we also have a dharma body. We apply the same techniques to sitting. We begin with a teaching on mental formations and the roots of our ill-being before moving toward the Four Nobl… "We have said that sexual desire is not love, but our society is organized in such a way that sensual pleasure becomes the most important thing. This bring concentration. Three kinds of energies. “Anything you do that is accompanied with #mindfulness, concentration, and insight can be considered a #prayer https://t.co/3yoOw8umOa” There, we can touch our ancestors, blood and spiritual, and touch our roots, our heritage. Enlarge your heart and accept yourself and others. Please enable javascript to subscribe to the newsletter. The wonders of the universe is the second type of dharma body. The secret of meditation is to bring the mind in touch with the body. Breathing in, I get the insight that I am alive. If you have mindfulness, then you can have joy and happiness throughout the day. Thay continues further with these teachings of the dharma seal. See more ideas about thich nhat hanh, thich nhat hanh … Thích Nhất Hạnh spent most of his later life residing in the Plum Village Monastery in southwest France, traveling internationally to give retreats and talks. “Having toilets to clean can be a source of great happiness.”. The body and the mind are together. November 15, 2012. We all have this yearning, this deep desire to be in our true home. We can walk in the ultimate dimension. Our true home is not a place far removed from us in space and time. The Buddha is a teacher of love. The practice of walking and sitting should bring pleasure. The sangha had just begun the 90-day Rains Retreat (Winter Retreat). Following two chants by the monastics, the talk begins at 12-minutes into the recording. 10:18-20:40 What is Dharma Body? If you can practice it truly, then sending it will have a deep meaning; but if you do not practice it, then the message will have little substance. This is an English translation. This is the second talk on May 6, 2008 and the talk in offered in English. Let go of our ideas. In one of his discourses, he protested that even the birds have their nests to return to or the rabbits and squirrels have their burrows; but the Son of Man has no place to lay his head, no place to call home. In this article, we want to […] Concentration simply means focusing on something, whether it’s your breathe, a flower or a body part. Let us take refuge in our own island – in the island of the Dharma. This is the first dharma talk of the German Retreat on the theme Are You Sure? Get more wisdom from PhilosophersNotes • From PhilosophersNotes. © Do we know how to make use of our suffering? When you practice walking, you involve your body with your practice. Being completely free with the energy of mindfulness. on The Holiness of Mindfulness, Concentration, and Insight, on Applying Buddhist Teachings to the Classroom, The Holiness of Mindfulness, Concentration, and Insight, Applying Buddhist Teachings to the Classroom, Educators’ Retreat: An Exploration of Mindful Education. The concentration on 'impermanence' helps free us from our tendency to live as though we and our loved ones will be here forever. Please help us take care of it and continue Thich Nhat Hanh’s dream – for all of us and generations to come. Mindfulness is the practice of coming home in the here and the now. (Thich Nhat Hanh) The Vietnamese monk Thich Nhat Hanh, which is a notable influence in the modern mindfulness movement and in modern Buddhism, has a simplified approach to walking meditation. We learn about what is meant by sangha and how it can be applied to the community of teachers. These Thich Nhat Hanh Quotes will motivate you. Then what you say, what you think, and what you do will then be in the light of that wisdom and you will avoid making mistakes and creating suffering. ... Thay teaches how to touch nirvana and no-birth no-death through the practice of three types of concentration. I asked the leaf whether it was frightened because it was autumn and the other leaves were falling. Perhaps they are ideas and notions of happiness. We do not need to practice for many years or to travel far to arrive at our true home. There, we can find peace and stability. Siddhartha taught that one’s true home can be found in the present moment. He teaches the process of keeping our consciousness alive to our present experience and reality. We have to make our sitting interesting. For example, between happiness and suffering or all the elements of a lotus flower. (The Heart of the Buddha's Teaching, p.59) You turn on every cell in your body. Right Action. This site uses Akismet to reduce spam. If we consider ourselves to be soul mates of the Buddha, to be real students of the Buddha, we should take his advice and not go looking for our homeland, our true home, in time and space. The Five Skandhas. For our home to be true, there needs to be love, warmth, and fulfillment. With meditation, we can offer this to ourselves and others. It isn’t about reincarnation, retribution, etc. Letting go gives rise to happiness. Each step brings healing and nourishment to you. We continue with teachings on being, non-being, and the noble eightfold path. We all have a spiritual body. If we can sit like this, the world can have a lot of peace and joy. In the teaching of the four noble truths, the first truth is there is suffering. How do we see the interconnection between things? https://educateinspirechange.org/inspirational/thich-nhat-hanh-quotes The talk takes place on August 13, 2007 during the Stonehill College retreat during the U.S. Tour. We all have these elements in the form of seeds. There are two kinds: the living dharma and the dharma that is written or recorded. Thich Nhat Hanh - "Make a True Home of Your Love" from Plum Village Online Monastery PRO . This can also help us when we are away from the sangha even when nobody is around us – operant conditioning. This is the technique Thich Nhat Hanh recommends to use to get in touch … Thich Nhat Hanh is a Vietnamese Buddhist Zen master, poet, scholar, and peace activist who was nominated for the Nobel Peace Prize by Dr. Martin Luther King Jr. We also review mindfulness, concentration, and insight. This is the main obstacle to our happiness. According to Thich Nhat Hanh, concentration is a great source of happiness. The main concept of his teaching is mindful living. No Mud, No Lotus. He has been writing books about peace and mindfulness for decades. The Sun My Heart | Hanh, Thich Nhat | ISBN: 9781935209461 | Kostenloser Versand für alle Bücher mit Versand und Verkauf duch Amazon. 1st Mantra: “Darling, I am here for you.” It does not have to be in Sanskrit or Tibetan. 9 years ago. The Five Dimensions of Reality in Buddhism. We have cookies! Do you want to receive news, nourishment and retreat updates from Plum Village throughout the year? With that energy, we can embrace pain and calm it down, instantly bringing a measure of freedom and a clearer mind. He was born into a royal family that was wealthy and privileged. Then we arrive at the energy of insight. Thich Nhat Hanh shows us how to make positive use of the very situations that usually pressure and antagonize us. English translation, available below, is by Sr. Tue Nghiem. ... Mindfulness is the ground for concentration, concentration allows us to look deeply, and insight is the fruit of looking deeply. Podcast: Download (Duration: 1:43:00 — 47.2MB). We use mindfulness. ‎This is a 96-minute dharma talk with Zen Master Thich Nhat Hanh from Hanoi during the “Engaged Buddhism” retreat. If we know how to return to this island, we can be in touch with our blood and spiritual ancestors, with the wonders of life, and with our own self. Thay offers a deeper teaching on consciousness and mental formations, including technical terms from Chinese and Sanskrit. We get there by letting go. For example, the view of a separate self – this is at the base of all our complexes (inferiority, superiority, and equality). In the winter, the trees grow very slowly and in spring they grow very fast. 56:25-1:06:36 Joy and Happiness – Concentration This season, even if we buy a Christmas tree to decorate our home, this does not necessarily mean that we have found our true home or that we are at ease living in our homeland. Practice is bringing a piece of paper out and writing down all our ideas of happiness. When we have concentration, we have a lot of energy.” Thich Nhat Hanh. It is the teaching body. You can find the full audio talk and transcript here. We practice with our body as well as our mind. We have to be active in making it grow. In the field of education, it is the same thing. Thich Nhat Hanh The elements of the human are: Form, Feelings, Perceptions, Mental formations and Consciousness. In the last 10-minutes, we get walking meditation instructions. Dharma Talk Francophone Day 2 from Plum Village Online Monastery on Vimeo. Chapter 15, the first two Gathas. Three kinds of energies we should try to generate: mindfulness, concentration, and insight. The first step is the practice of letting go and gives birth to joy and happiness. The sadness or anxiety, hatred or passion, under the gaze of concentration and meditation reveals its own nature—a revela­tion that leads naturally to healing and freedom. April 30, 2012. Facebook. Get more wisdom. Master Tang Hoi. There is so much to enjoy. Jesus, as soon as he was born, had to be on the run right away and to be a refugee, a runaway without a home. Embrace the whole cosmos. The morning is a good time to study and our practice strong and solid. The most important teaching from the Buddha is Right View and it comes from your practice. ” — Thich Nhat Hanh “Listen Bhikkhus, just as a buffalo boy recognizes each of his own buffaloes, a bhikkhu recognizes each of the essential elements of his own body. Nothing has a seperate self. Thay comments on sleepiness during sitting meditation. This state of being gives us the capacity to heal. One lesson from this talk is we practice with body and mind together. The sangha is on the North American Tour and this is the third dharma talk for the Stepping Into Freedom, Savoring Life Retreat. Bhavana. Thich Nhat Hanh. Thay walks us through the first eight exercises; the first two being about right mindfulness. All the dharma has no self. The leaf told me, “No.During the whole spring and summer I was completely alive. Interbeing. True education should be based in this insight of Interbeing. The second energy is concentration. We practice with our body as well as our mind. This is our true home – our inner island where there is the light of the true Dharma. List of Best Thich Nhat Hanh Books ... Changing the topic to mindful medication, the author shares some breathing and deep concentration techniques that help us build positive energy. How do we generate joy, happiness, and peace? Create New Account. What is the object of our perception? While we sit, while we walk, while we chant … it is not to “get” to happiness but it doing these activities in themselves. Meditation is possible all day long. Thich Nhat Hanh is a Zen master, scholar, poet, and peace activist, renowned for his powerful teachings and bestselling writings on mindfulness and peace. July 8, 2012. This is the message that Thầy wants to send to his friends and students during this Christmas season. It is not something that we can buy. Mindfulness is the practice of coming home in the here and the now. In order to see things, we need an organ (for example, the nose to receive oder). This kind of insight is not imposed on us by an outside authority. In Plum Village, we also use the Five Mindfulness Trainings, the basis of which is Right View. A few weeks ago I was very fortunate to attend an educators’ retreat with Thich Nhat Hanh – a Zen Master who has been promoting the benefits of mindfulness meditation to people for that last 50 to 60 years. The sangha is on the North American Tour and this is the first dharma talk for the Opening the Heart Vietnamese Retreat. Exiled from his native Vietnam for almost four decades, Thich Nhat Hanh has been a pioneer bringing Buddhism and … This morning, the Morning Chant was so beautiful and is different from when he was a young novice monk. When you are concentrated – mind and body together – you produce your true presence, and anything you say is a mantra. The talk was given in Vietnamese and translated into English by Sr. Dang Nghiem. Returning there, one finds light, one finds peace and safety, and one is protected from the darkness. Without suffering, there’s no happiness. Letting Go. You can take it with you on the bus or subway as you do your coat or your scarf. Thay continues with the application of the second, third, and fourth noble truth in our lives. Thich Nhat Hanh is one of the world’s leading Buddhist monks. Peace. Each step. Parallax Press. We can see them, acknowledge them, and use our concentration to return to the present moment. From beginning to end I feel a great sense of peace, and it is easy for me to fully concentration on the wisdom of his words. In the here and the now. When we each practice like this, we develop a collective energy and we can change the world. First Mindfulness Exercise: Mindful Breathing. Thich Nhat Hanh teaches us that even small things can make a lot of difference in our lives. Then we can use the mantra, Darling I here for you. When he grew up and became a young man, it was the same; he was still a wanderer with no real home to return to. This is the second talk on May 6, 2008 and the talk in offered in English. No aim to become a Buddha. Right Speech. We have to … September 17, 2011. Podcast: Download (Duration: 1:08 — 62.7MB). He did not feel at home. What is suffering and why is it important? Thay offers some reflections on neuroscience and consciousness and how the Buddhist tradition sees things quite different. Our teacher, Thich Nhat Hanh Please enjoy some excerpts on a teaching given by our teacher Thich Nhat Hanh on the Christmas eve of 2012, about finding our true home within. The Venerable Thich Nhat Hanh offered this 107-minute dharma talk on December 11, 2005 from Upper Hamlet at Plum Village (France) during the annual Winter Retreat. When we are mindful, we can see that by refraining from doing "this," we prevent "that" from happening. When you practice walking, you involve your body with your practice. The concentration on... Jump to. If we know how to generate the energy of mindfulness and concentration, then with each breath, with each step, we arrive at our true home. About one-hour into the talk, we continue the teaching on the Yogacarabhumi Sastra, Verses 9-12 of the Paramartha Gathas of Asanga. Some of us have a homeland, living in the country where we were born, yet we still want to escape and go somewhere else. You can subscribe to our newsletter here. We use them to analyse our website traffic and provide email and social media features. 68-minute recording given at Lower Hamlet, Plum Village by Thich Nhat Hanh. He had a bright future ahead of him; destined to be king and ruler of a great empire. Discovering conditions of happiness. Then insight. A bodhissatva has the capacity to enlarge their heart. Touching paradise. This is the Buddhanature. The final kind of energy is insight – this can liberate you from your fear. Is there a permanent soul? The talk was originally given in Vietnamese and this English translation is provided by Sister Chan Khong. From the Sutra on the Full Awareness of Breathing, we have exercises handed down by the Buddha to help our practice with suffering. We can also look for conditions of happiness. The sangha is on the North American Tour and this is the second dharma talk for the Vietnamese “Opening the Heart” retreat. 103-minute dharma talk from New Hamlet of Plum Village, France. Let us truly be at home within, and so become a home for our loved ones and all our friends. All the cells will sing in unison and we are in a state of concentration. Awareness of your body. Once we take a step on that path home, we are home right in that moment. 111-minute recording given at Upper Hamlet, Plum Village by Thich Nhat Hanh. Thay describes pepple meditation as a method to be truly present. Today will learn about the practice of sitting meditation. Dr. Martin Luther King Jr. called him “an apostle of peace and non-violence” when nominating him for the Nobel Peace Prize in 1967. Four elements of True Love and being present for those we love. This simple formula is incredibly effective and appropriate in carrying Thich Nhat Hanh’s message, along with the energy in which it was conveyed, fully and more authentically. Mindfulness and concentration also gives rise to happiness. Today we now discuss a sutra with commentaries on the middle path. The talk was originally given in Vietnamese and this is the English translation provided by Sr. Dang Nghiem (except the first few minutes). The talk is given in French with English translation. The first exercise is very simple, but the power, the … Whenever we breathe peacefully, walk in meditation then this is the living dharma. Just these three kinds of energy. 1:19:25-1:22:30 Walking Meditation. He taught that we each have an island within that is safe and secure. 96-minute dharma talk with Thich Nhat Hanh from the Ocean of Peace Mediation Hall at Deer Park Monastery in Escondido, CA. For our home to be true, there needs to be love, warmth, and fulfillment. 2020 Thich Nhat Hanh Dharma Talks.