Do we know how to make use of our suffering? When you practice walking, you involve your body with your practice. Being completely free with the energy of mindfulness. on The Holiness of Mindfulness, Concentration, and Insight, on Applying Buddhist Teachings to the Classroom, The Holiness of Mindfulness, Concentration, and Insight, Applying Buddhist Teachings to the Classroom, Educators’ Retreat: An Exploration of Mindful Education. The concentration on 'impermanence' helps free us from our tendency to live as though we and our loved ones will be here forever. Please help us take care of it and continue Thich Nhat Hanh’s dream – for all of us and generations to come. Mindfulness is the practice of coming home in the here and the now. (Thich Nhat Hanh) The Vietnamese monk Thich Nhat Hanh, which is a notable influence in the modern mindfulness movement and in modern Buddhism, has a simplified approach to walking meditation. We learn about what is meant by sangha and how it can be applied to the community of teachers. These Thich Nhat Hanh Quotes will motivate you. Then what you say, what you think, and what you do will then be in the light of that wisdom and you will avoid making mistakes and creating suffering. ... Thay teaches how to touch nirvana and no-birth no-death through the practice of three types of concentration. I asked the leaf whether it was frightened because it was autumn and the other leaves were falling. Perhaps they are ideas and notions of happiness. We do not need to practice for many years or to travel far to arrive at our true home. There, we can find peace and stability. Siddhartha taught that one’s true home can be found in the present moment. He teaches the process of keeping our consciousness alive to our present experience and reality. We have to make our sitting interesting. For example, between happiness and suffering or all the elements of a lotus flower. (The Heart of the Buddha's Teaching, p.59) You turn on every cell in your body. Right Action. This site uses Akismet to reduce spam. If we consider ourselves to be soul mates of the Buddha, to be real students of the Buddha, we should take his advice and not go looking for our homeland, our true home, in time and space. The Five Skandhas. For our home to be true, there needs to be love, warmth, and fulfillment. With meditation, we can offer this to ourselves and others. It isn’t about reincarnation, retribution, etc. Letting go gives rise to happiness. Each step brings healing and nourishment to you. We continue with teachings on being, non-being, and the noble eightfold path. We all have a spiritual body. If we can sit like this, the world can have a lot of peace and joy. In the teaching of the four noble truths, the first truth is there is suffering. How do we see the interconnection between things? https://educateinspirechange.org/inspirational/thich-nhat-hanh-quotes The talk takes place on August 13, 2007 during the Stonehill College retreat during the U.S. Tour. We all have these elements in the form of seeds. There are two kinds: the living dharma and the dharma that is written or recorded. Thich Nhat Hanh - "Make a True Home of Your Love" from Plum Village Online Monastery PRO . This can also help us when we are away from the sangha even when nobody is around us – operant conditioning. This is the technique Thich Nhat Hanh recommends to use to get in touch … Thich Nhat Hanh is a Vietnamese Buddhist Zen master, poet, scholar, and peace activist who was nominated for the Nobel Peace Prize by Dr. Martin Luther King Jr. We also review mindfulness, concentration, and insight. This is the main obstacle to our happiness. According to Thich Nhat Hanh, concentration is a great source of happiness. The main concept of his teaching is mindful living. No Mud, No Lotus. He has been writing books about peace and mindfulness for decades. The Sun My Heart | Hanh, Thich Nhat | ISBN: 9781935209461 | Kostenloser Versand für alle Bücher mit Versand und Verkauf duch Amazon. 1st Mantra: “Darling, I am here for you.” It does not have to be in Sanskrit or Tibetan. 9 years ago. The Five Dimensions of Reality in Buddhism. We have cookies! Do you want to receive news, nourishment and retreat updates from Plum Village throughout the year? With that energy, we can embrace pain and calm it down, instantly bringing a measure of freedom and a clearer mind. He was born into a royal family that was wealthy and privileged. Then we arrive at the energy of insight. Thich Nhat Hanh shows us how to make positive use of the very situations that usually pressure and antagonize us. English translation, available below, is by Sr. Tue Nghiem. ... Mindfulness is the ground for concentration, concentration allows us to look deeply, and insight is the fruit of looking deeply. Podcast: Download (Duration: 1:43:00 — 47.2MB). We use mindfulness. This is a 96-minute dharma talk with Zen Master Thich Nhat Hanh from Hanoi during the “Engaged Buddhism” retreat. If we know how to return to this island, we can be in touch with our blood and spiritual ancestors, with the wonders of life, and with our own self. Thay offers a deeper teaching on consciousness and mental formations, including technical terms from Chinese and Sanskrit. We get there by letting go. For example, the view of a separate self – this is at the base of all our complexes (inferiority, superiority, and equality). In the winter, the trees grow very slowly and in spring they grow very fast. 56:25-1:06:36 Joy and Happiness – Concentration This season, even if we buy a Christmas tree to decorate our home, this does not necessarily mean that we have found our true home or that we are at ease living in our homeland. Practice is bringing a piece of paper out and writing down all our ideas of happiness. When we have concentration, we have a lot of energy.” Thich Nhat Hanh. It is the teaching body. You can find the full audio talk and transcript here. We practice with our body as well as our mind. We have to be active in making it grow. In the field of education, it is the same thing. Thich Nhat Hanh The elements of the human are: Form, Feelings, Perceptions, Mental formations and Consciousness. In the last 10-minutes, we get walking meditation instructions. Dharma Talk Francophone Day 2 from Plum Village Online Monastery on Vimeo. Chapter 15, the first two Gathas. Three kinds of energies we should try to generate: mindfulness, concentration, and insight. The first step is the practice of letting go and gives birth to joy and happiness. The sadness or anxiety, hatred or passion, under the gaze of concentration and meditation reveals its own nature—a revelation that leads naturally to healing and freedom. April 30, 2012. Facebook. Get more wisdom. Master Tang Hoi. There is so much to enjoy. Jesus, as soon as he was born, had to be on the run right away and to be a refugee, a runaway without a home. Embrace the whole cosmos. The morning is a good time to study and our practice strong and solid. The most important teaching from the Buddha is Right View and it comes from your practice. ” — Thich Nhat Hanh “Listen Bhikkhus, just as a buffalo boy recognizes each of his own buffaloes, a bhikkhu recognizes each of the essential elements of his own body. Nothing has a seperate self. Thay comments on sleepiness during sitting meditation. This state of being gives us the capacity to heal. One lesson from this talk is we practice with body and mind together. The sangha is on the North American Tour and this is the third dharma talk for the Stepping Into Freedom, Savoring Life Retreat. Bhavana. Thich Nhat Hanh. Thay walks us through the first eight exercises; the first two being about right mindfulness. All the dharma has no self. The leaf told me, “No.During the whole spring and summer I was completely alive. Interbeing. True education should be based in this insight of Interbeing. The second energy is concentration. We practice with our body as well as our mind. This is our true home – our inner island where there is the light of the true Dharma. List of Best Thich Nhat Hanh Books ... Changing the topic to mindful medication, the author shares some breathing and deep concentration techniques that help us build positive energy. How do we generate joy, happiness, and peace? Create New Account. What is the object of our perception? While we sit, while we walk, while we chant … it is not to “get” to happiness but it doing these activities in themselves. Meditation is possible all day long. Thich Nhat Hanh is a Zen master, scholar, poet, and peace activist, renowned for his powerful teachings and bestselling writings on mindfulness and peace. July 8, 2012. This is the message that Thầy wants to send to his friends and students during this Christmas season. It is not something that we can buy. Mindfulness is the practice of coming home in the here and the now. In order to see things, we need an organ (for example, the nose to receive oder). This kind of insight is not imposed on us by an outside authority. In Plum Village, we also use the Five Mindfulness Trainings, the basis of which is Right View. A few weeks ago I was very fortunate to attend an educators’ retreat with Thich Nhat Hanh – a Zen Master who has been promoting the benefits of mindfulness meditation to people for that last 50 to 60 years. The sangha is on the North American Tour and this is the first dharma talk for the Opening the Heart Vietnamese Retreat. Exiled from his native Vietnam for almost four decades, Thich Nhat Hanh has been a pioneer bringing Buddhism and … This morning, the Morning Chant was so beautiful and is different from when he was a young novice monk. When you are concentrated – mind and body together – you produce your true presence, and anything you say is a mantra. The talk was given in Vietnamese and translated into English by Sr. Dang Nghiem. Returning there, one finds light, one finds peace and safety, and one is protected from the darkness. Without suffering, there’s no happiness. Letting Go. You can take it with you on the bus or subway as you do your coat or your scarf. Thay continues with the application of the second, third, and fourth noble truth in our lives. Thich Nhat Hanh is one of the world’s leading Buddhist monks. Peace. Each step. Parallax Press. We can see them, acknowledge them, and use our concentration to return to the present moment. From beginning to end I feel a great sense of peace, and it is easy for me to fully concentration on the wisdom of his words. In the here and the now. When we each practice like this, we develop a collective energy and we can change the world. First Mindfulness Exercise: Mindful Breathing. Thich Nhat Hanh teaches us that even small things can make a lot of difference in our lives. Then we can use the mantra, Darling I here for you. When he grew up and became a young man, it was the same; he was still a wanderer with no real home to return to. This is the second talk on May 6, 2008 and the talk in offered in English. No aim to become a Buddha. Right Speech. We have to … September 17, 2011. Podcast: Download (Duration: 1:08 — 62.7MB). He did not feel at home. What is suffering and why is it important? Thay offers some reflections on neuroscience and consciousness and how the Buddhist tradition sees things quite different. Our teacher, Thich Nhat Hanh Please enjoy some excerpts on a teaching given by our teacher Thich Nhat Hanh on the Christmas eve of 2012, about finding our true home within. The Venerable Thich Nhat Hanh offered this 107-minute dharma talk on December 11, 2005 from Upper Hamlet at Plum Village (France) during the annual Winter Retreat. When we are mindful, we can see that by refraining from doing "this," we prevent "that" from happening. When you practice walking, you involve your body with your practice. The concentration on... Jump to. If we know how to generate the energy of mindfulness and concentration, then with each breath, with each step, we arrive at our true home. About one-hour into the talk, we continue the teaching on the Yogacarabhumi Sastra, Verses 9-12 of the Paramartha Gathas of Asanga. Some of us have a homeland, living in the country where we were born, yet we still want to escape and go somewhere else. You can subscribe to our newsletter here. We use them to analyse our website traffic and provide email and social media features. 68-minute recording given at Lower Hamlet, Plum Village by Thich Nhat Hanh. He had a bright future ahead of him; destined to be king and ruler of a great empire. Discovering conditions of happiness. Then insight. A bodhissatva has the capacity to enlarge their heart. Touching paradise. This is the Buddhanature. The final kind of energy is insight – this can liberate you from your fear. Is there a permanent soul? The talk was originally given in Vietnamese and this English translation is provided by Sister Chan Khong. From the Sutra on the Full Awareness of Breathing, we have exercises handed down by the Buddha to help our practice with suffering. We can also look for conditions of happiness. The sangha is on the North American Tour and this is the second dharma talk for the Vietnamese “Opening the Heart” retreat. 103-minute dharma talk from New Hamlet of Plum Village, France. Let us truly be at home within, and so become a home for our loved ones and all our friends. All the cells will sing in unison and we are in a state of concentration. Awareness of your body. Once we take a step on that path home, we are home right in that moment. 111-minute recording given at Upper Hamlet, Plum Village by Thich Nhat Hanh. Thay describes pepple meditation as a method to be truly present. Today will learn about the practice of sitting meditation. Dr. Martin Luther King Jr. called him “an apostle of peace and non-violence” when nominating him for the Nobel Peace Prize in 1967. Four elements of True Love and being present for those we love. This simple formula is incredibly effective and appropriate in carrying Thich Nhat Hanh’s message, along with the energy in which it was conveyed, fully and more authentically. Mindfulness and concentration also gives rise to happiness. Today we now discuss a sutra with commentaries on the middle path. The talk was originally given in Vietnamese and this is the English translation provided by Sr. Dang Nghiem (except the first few minutes). The talk is given in French with English translation. The first exercise is very simple, but the power, the … Whenever we breathe peacefully, walk in meditation then this is the living dharma. Just these three kinds of energy. 1:19:25-1:22:30 Walking Meditation. He taught that we each have an island within that is safe and secure. 96-minute dharma talk with Thich Nhat Hanh from the Ocean of Peace Mediation Hall at Deer Park Monastery in Escondido, CA. For our home to be true, there needs to be love, warmth, and fulfillment. 2020 Thich Nhat Hanh Dharma Talks.